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Yusuf Gaffoor -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

950/661/83All/Gender/AG

M40-44Age group

1760Bib number

South AfricaNationality


24:27	3:20:28	2:48:56	6:58:50

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Compare Yusuf Gaffoor with other athletes!

1760 Gaffoor

1775 Kiloh ×

1809 Ramsaroop ×

1793 McEwan ×

1734 Bester ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:27	00:24:27	02:43 min/100m	+08:50 (88.) ●	+08:54 (741.) ●	+08:43 (1090.) ●
Transition		00:36:12	00:11:45	-	+05:29 (89.) ●	+05:18 (728.) ●	+05:23 (1078.) ●
Bike	16.8 km	01:15:34	00:39:22	25.61 km/h	+03:18 (74.) ●	+02:54 (578.) ●	+02:11 (789.) ●
Bike	38.5 km	02:00:39	00:45:05	28.88 km/h	+03:23 (70.) ●	+02:59 (557.) ●	+01:45 (735.) ●
Bike	60 km	02:55:47	00:55:08	23.4 km/h	+05:32 (74.) ●	+04:51 (581.) ●	+03:29 (785.) ●
Bike	89.2 km	03:56:40	01:00:53	28.78 km/h	+03:42 (69.) ●	+03:13 (534.) ●	+02:03 (706.) ●
Bike	89.2 km	03:56:40	03:20:28	26.7 km/h	+15:55 (70.) ●	+13:57 (557.) ●	+09:28 (746.) ●
Transition		04:09:54	00:13:14	-	+07:13 (88.) ●	+07:09 (733.) ●	+07:10 (1079.) ●
Run	2.7 km	04:31:50	00:21:56	08:07 min/km	+05:09 (82.) ●	+04:43 (665.) ●	+04:27 (965.) ●
Run	7.9 km	05:12:45	00:40:55	07:52 min/km	+07:46 (78.) ●	+06:52 (611.) ●	+06:37 (896.) ●
Run	13.2 km	05:54:47	00:42:02	07:55 min/km	+05:27 (71.) ●	+04:23 (539.) ●	+04:23 (794.) ●
Run	18.4 km	06:37:38	00:42:51	08:14 min/km	+07:13 (80.) ●	+06:07 (625.) ●	+06:14 (925.) ●
Run	21.2 km	06:58:50	00:21:12	07:34 min/km	+03:19 (78.) ●	+02:42 (594.) ●	+02:43 (877.) ●
Run	21.2 km	06:58:50	02:48:56	07:58 min/km	+28:54 (79.) ●	+24:47 (606.) ●	+24:24 (896.) ●
Total	111.3 km	06:58:50	06:58:50	15.94 km/h	+01:06:21 (83.) ●	+01:00:05 (661.) ●	+55:08 (950.) ●

Ovr	Gen	Div	Name	#	AG
880	610	78	Rees Gower	1763	M40-44	South Africa	00:16:19	03:24:42	02:48:58	06:47:11
885	613	79	Pieter de Wet	1751	M40-44	South Africa	00:15:42	03:21:00	02:55:09	06:47:40
898	622	80	Luke Jeftha	1771	M40-44	South Africa	00:18:44	03:36:19	02:41:57	06:49:17
933	646	81	Cameron Kiloh	1775	M40-44	South Africa	00:15:41	03:13:04	03:08:56	06:54:56
945	656	82	Dhiraj Ramsaroop	1809	M40-44	South Africa	00:17:36	03:24:18	03:00:17	06:57:01
950	661	83	Yusuf Gaffoor	1760	M40-44	South Africa	00:24:27	03:20:28	02:48:56	06:58:50
1004	693	84	Kieron McEwan	1793	M40-44	South Africa	00:19:37	04:01:11	02:35:42	07:10:32
1025	710	85	Vian Bester	1734	M40-44	South Africa	00:14:49	03:45:15	02:57:24	07:20:57
1033	716	86	Francois Jonker	1772	M40-44	South Africa	00:15:05	03:32:23	03:19:16	07:24:23
1037	719	87	Ruan van Jaarsveld	1826	M40-44	South Africa	00:24:53	04:08:58	02:29:44	07:25:38

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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