aidiagnostics

Ad

Daniela de Klerk -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

462/121/26All/Gender/AG

F35-39Age group

1184Bib number

South AfricaNationality


17:42	3:20:01	2:00:10	5:49:38

aidiagnostics

Ad

Compare Daniela de Klerk with other athletes!

1184 de Klerk

1216 Schafer ×

1192 Gilfillan ×

1177 Bruwer ×

1209 Nel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:42	00:17:42	01:58 min/100m	+01:55 (45.) ●	+01:36 (270.) ●	+01:58 (902.) ●
Transition		00:25:25	00:07:43	-	+01:37 (49.) ●	+01:31 (287.) ●	+01:21 (850.) ●
Bike	16.8 km	01:05:09	00:39:44	25.37 km/h	+01:47 (42.) ●	+01:03 (219.) ●	+02:33 (821.) ●
Bike	38.5 km	01:50:05	00:44:56	28.98 km/h	+00:04 (33.) ●	-01:01 (171.) ●	+01:36 (725.) ●
Bike	60 km	02:45:06	00:55:01	23.45 km/h	+02:19 (41.) ●	+00:27 (204.) ●	+03:22 (784.) ●
Bike	89.2 km	03:45:26	01:00:20	29.04 km/h	+00:25 (32.) ●	-01:02 (164.) ●	+01:30 (678.) ●
Bike	89.2 km	03:45:26	03:20:01	26.76 km/h	+04:35 (36.) ●	-00:33 (188.) ●	+09:01 (743.) ●
Transition		03:49:28	00:04:02	-	-01:56 (13.) ●	-02:01 (79.) ●	-02:02 (261.) ●
Run	2.7 km	04:07:26	00:17:58	06:39 min/km	+00:35 (34.) ●	-00:05 (207.) ●	+00:29 (695.) ●
Run	7.9 km	04:36:37	00:29:11	05:36 min/km	-04:35 (19.) ●	-05:39 (77.) ●	-05:07 (262.) ●
Run	13.2 km	05:07:09	00:30:32	05:45 min/km	-05:31 (14.) ●	-07:07 (48.) ●	-07:07 (165.) ●
Run	18.4 km	05:36:00	00:28:51	05:32 min/km	-06:22 (9.) ●	-07:31 (29.) ●	-07:46 (117.) ●
Run	21.2 km	05:49:38	00:13:38	04:52 min/km	-04:13 (2.) ●	-04:48 (14.) ●	-04:51 (64.) ●
Run	21.2 km	05:49:38	02:00:10	05:40 min/km	-20:06 (16.) ●	-25:10 (56.) ●	-24:22 (190.) ●
Total	111.3 km	05:49:38	05:49:38	19.1 km/h	-13:55 (26.) ●	-24:37 (121.) ●	-14:04 (462.) ●

Ovr	Gen	Div	Name	#	AG
375	97	21	Johandri Leicester	1202	F35-39	South Africa	00:11:59	02:42:26	02:37:04	05:39:30
380	99	22	Wiesie Burger	1179	F35-39	South Africa	00:16:07	03:13:18	02:01:49	05:40:08
404	103	23	Bianca Malan	1204	F35-39	South Africa	00:18:19	03:13:33	01:55:20	05:42:58
426	108	24	Samantha Schafer	1216	F35-39	South Africa	00:14:59	03:08:25	02:12:20	05:45:53
458	118	25	Katie Gilfillan	1192	F35-39	South Africa	00:16:34	03:03:29	02:11:59	05:49:06
462	121	26	Daniela de Klerk	1184	F35-39	South Africa	00:17:42	03:20:01	02:00:10	05:49:38
486	127	27	Nina-Mari Bruwer	1177	F35-39	South Africa	00:19:22	03:20:42	01:58:06	05:53:06
505	135	28	Anseri Nel	1209	F35-39	South Africa	00:14:58	03:13:40	02:11:08	05:55:32
511	139	29	Nova Whiteside	1228	F35-39	South Africa	00:14:22	03:15:52	02:15:01	05:56:15
543	144	30	Kim van Rooyen	1226	F35-39	South Africa	00:15:32	03:07:45	02:26:22	06:00:23

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read