Jessika Janse van Rensburg -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

544/145/20All/Gender/AG

F30-34Age group

1146Bib number

South AfricaNationality

11:323:12:412:27:52 6:00:27

  Compare Jessika Janse van Rensburg with other athletes!

1146 Janse van Rensburg
1163 Smit × 
1161 Sanan × 
1132 Bruwer × 
1134 Cassar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:11:32 00:11:3201:16 min/100m-03:48 (1.) -04:34 (6.) -04:12 (22.)
Transition 00:15:40 00:04:08 - -01:33 (8.) -02:04 (48.) -02:14 (168.)
Bike16.8 km 00:50:46 00:35:0628.72 km/h-02:59 (9.) -03:35 (66.) -02:05 (377.)
Bike38.5 km 01:33:15 00:42:2930.65 km/h-02:08 (16.) -03:28 (105.) -00:51 (542.)
Bike60 km 02:24:29 00:51:1425.18 km/h-02:22 (19.) -03:20 (128.) -00:25 (583.)
Bike89.2 km 03:28:21 01:03:5227.43 km/h+03:50 (33.) +02:30 (240.) +05:02 (859.)
Bike89.2 km 03:28:21 03:12:4127.78 km/h-03:39 (19.) -07:53 (137.) +01:41 (611.)
Transition 03:32:35 00:04:14 - -00:58 (17.) -01:49 (92.) -01:50 (299.)
Run2.7 km 03:49:13 00:16:3806:09 min/km-00:48 (22.) -01:25 (155.) -00:51 (527.)
Run7.9 km 04:25:35 00:36:2206:59 min/km+02:41 (32.) +01:32 (216.) +02:04 (711.)
Run13.2 km 05:04:09 00:38:3407:16 min/km+01:45 (28.) +00:55 (200.) +00:55 (616.)
Run18.4 km 05:42:22 00:38:1307:20 min/km+03:02 (32.) +01:51 (221.) +01:36 (676.)
Run21.2 km 06:00:27 00:18:0506:27 min/km+00:34 (32.) -00:21 (183.) -00:24 (543.)
Run21.2 km 06:00:27 02:27:5206:58 min/km+07:14 (28.) +02:32 (200.) +03:20 (637.)
Total 111.3 km 06:00:27 06:00:2718.53 km/h-02:44 (20.) -13:48 (145.) -03:15 (544.)

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