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Laura Spranz -
Ironman 70.3 Kraichgau 2017

  Quick facts

344/21/1All/Gender/AG

F 30-34Age group

653Bib number

DEUNationality

34:052:57:231:37:38 5:15:31

  Compare Laura Spranz with other athletes!

653 Spranz
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:05 00:34:0501:47 min/100m-04:26 (5.) -04:23 (44.) -02:39 (499.)
Transition 00:37:34 00:03:29 - -00:32 (15.) -00:48 (84.) -00:38 (640.)
Bike28 km 01:35:12 00:57:3829.15 km/h-05:15 (4.) -04:50 (55.) -00:06 (869.)
Bike50 km 02:17:34 00:42:2231.16 km/h-05:49 (4.) -05:37 (39.) -01:27 (722.)
Bike77.2 km 03:11:46 00:54:1230.11 km/h-08:23 (2.) -08:33 (30.) -03:28 (589.)
Bike79.8 km 03:19:50 00:08:0419.34 km/h-02:06 (1.) -02:07 (22.) -01:14 (407.)
Bike89.8 km 03:34:57 00:15:0739.69 km/h-02:35 (1.) -02:34 (18.) -01:24 (404.)
Bike89.8 km 03:34:57 02:57:2330.37 km/h-24:08 (2.) -23:41 (31.) -07:39 (657.)
Transition 03:37:53 00:02:56 - -01:11 (8.) -01:18 (52.) -01:01 (444.)
Run1.1 km 03:43:04 00:05:1104:42 min/km-01:07 (1.) -01:08 (23.) -00:42 (364.)
Run4.3 km 03:58:32 00:15:2804:50 min/km-05:06 (1.) -04:42 (18.) -03:12 (292.)
Run6.9 km 04:10:16 00:11:4404:30 min/km-04:01 (1.) -03:27 (16.) -02:36 (234.)
Run8 km 04:15:38 00:05:2204:52 min/km-01:36 (1.) -01:25 (16.) -01:06 (216.)
Run11.2 km 04:30:59 00:15:2104:47 min/km-06:35 (1.) -05:49 (11.) -04:41 (137.)
Run13.8 km 04:42:28 00:11:2904:24 min/km-04:35 (1.) -04:08 (10.) -03:27 (136.)
Run14.9 km 04:47:47 00:05:1904:50 min/km-01:46 (1.) -01:37 (10.) -01:22 (163.)
Run18.1 km 05:03:19 00:15:3204:51 min/km-06:29 (1.) -05:58 (10.) -05:17 (123.)
Run20.7 km 05:14:15 00:10:5604:12 min/km-03:56 (2.) -03:51 (11.) -03:25 (127.)
Run21 km 05:15:31 00:01:1604:13 min/km-00:27 (2.) -00:26 (11.) -00:24 (140.)
Run21 km 05:15:31 01:37:3804:38 min/km-35:38 (1.) -32:31 (11.) -26:12 (172.)
Total 112.7 km 05:15:31 05:15:3121.43 km/h-01:05:55 (1.) -01:02:41 (21.) -38:09 (344.)
Ovr Gen Div Name # AG
344 21 1 Laura Spranz653 F 30-34 DEU 00:34:0502:57:2301:37:3805:15:31
564 39 2 Mona Requadt650 F 30-34 DEU 00:35:3903:01:2101:50:2405:32:05
614 48 3 Hannah Schulz652 F 30-34 DEU 00:30:2202:55:4702:02:5405:34:20
657 53 4 Franziska Hildenbrandt639 F 30-34 DEU 00:34:0503:03:4801:54:2105:37:27
684 56 5 Stephanie Thomas153 F 30-34 DEU 00:36:3503:04:4301:52:3905:40:00
706 62 6 Meike Friedrich636 F 30-34 DEU 00:35:3203:06:5701:54:2505:41:50
744 66 7 Sarah Gebauer637 F 30-34 DEU 00:35:5702:57:4902:01:4505:43:44
755 68 8 Tanja Elmers634 F 30-34 DEU 00:34:1703:07:0701:54:4605:44:28
805 78 9 Steffi Peters647 F 30-34 DEU 00:35:3703:12:5001:51:0705:47:46
807 79 10 Connie Seiboth443 F 30-34 DEU 00:31:0402:57:5202:12:5805:47:48

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