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Mona Requadt -
Ironman 70.3 Kraichgau 2017

  Quick facts

564/39/2All/Gender/AG

F 30-34Age group

650Bib number

DEUNationality

35:393:01:211:50:24 5:32:05

  Compare Mona Requadt with other athletes!

650 Requadt
loading

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:39 00:35:3901:52 min/100m-02:52 (11.) -02:49 (76.) -01:05 (703.)
Transition 00:37:49 00:02:10 - -01:51 (1.) -02:07 (15.) -01:57 (139.)
Bike28 km 01:35:54 00:58:0528.92 km/h-04:48 (5.) -04:23 (64.) +00:21 (928.)
Bike50 km 02:19:10 00:43:1630.51 km/h-04:55 (5.) -04:43 (55.) -00:33 (843.)
Bike77.2 km 03:14:54 00:55:4429.28 km/h-06:51 (4.) -07:01 (45.) -01:56 (750.)
Bike79.8 km 03:23:39 00:08:4517.83 km/h-01:25 (7.) -01:26 (47.) -00:33 (702.)
Bike89.8 km 03:39:10 00:15:3138.67 km/h-02:11 (3.) -02:10 (32.) -01:00 (545.)
Bike89.8 km 03:39:10 03:01:2129.71 km/h-20:10 (5.) -19:43 (52.) -03:41 (798.)
Transition 03:41:41 00:02:31 - -01:36 (5.) -01:43 (27.) -01:26 (233.)
Run1.1 km 03:47:25 00:05:4405:12 min/km-00:34 (11.) -00:35 (76.) -00:09 (793.)
Run4.3 km 04:04:02 00:16:3705:11 min/km-03:57 (4.) -03:33 (42.) -02:03 (502.)
Run6.9 km 04:17:06 00:13:0405:01 min/km-02:41 (6.) -02:07 (58.) -01:16 (580.)
Run8 km 04:23:00 00:05:5405:21 min/km-01:04 (5.) -00:53 (54.) -00:34 (515.)
Run11.2 km 04:41:16 00:18:1605:42 min/km-03:40 (7.) -02:54 (58.) -01:46 (579.)
Run13.8 km 04:54:24 00:13:0805:03 min/km-02:56 (3.) -02:29 (47.) -01:48 (469.)
Run14.9 km 05:00:16 00:05:5205:20 min/km-01:13 (4.) -01:04 (43.) -00:49 (429.)
Run18.1 km 05:18:30 00:18:1405:41 min/km-03:47 (4.) -03:16 (53.) -02:35 (485.)
Run20.7 km 05:30:41 00:12:1104:41 min/km-02:41 (3.) -02:36 (37.) -02:10 (381.)
Run21 km 05:32:05 00:01:2404:39 min/km-00:19 (3.) -00:18 (34.) -00:16 (365.)
Run21 km 05:32:05 01:50:2405:15 min/km-22:52 (3.) -19:45 (47.) -13:26 (486.)
Total 112.7 km 05:32:05 05:32:0520.36 km/h-49:21 (2.) -46:07 (39.) -21:35 (564.)
Ovr Gen Div Name # AG
344 21 1 Laura Spranz653 F 30-34 DEU 00:34:0502:57:2301:37:3805:15:31
564 39 2 Mona Requadt650 F 30-34 DEU 00:35:3903:01:2101:50:2405:32:05
614 48 3 Hannah Schulz652 F 30-34 DEU 00:30:2202:55:4702:02:5405:34:20
657 53 4 Franziska Hildenbrandt639 F 30-34 DEU 00:34:0503:03:4801:54:2105:37:27
684 56 5 Stephanie Thomas153 F 30-34 DEU 00:36:3503:04:4301:52:3905:40:00
706 62 6 Meike Friedrich636 F 30-34 DEU 00:35:3203:06:5701:54:2505:41:50
744 66 7 Sarah Gebauer637 F 30-34 DEU 00:35:5702:57:4902:01:4505:43:44
755 68 8 Tanja Elmers634 F 30-34 DEU 00:34:1703:07:0701:54:4605:44:28
805 78 9 Steffi Peters647 F 30-34 DEU 00:35:3703:12:5001:51:0705:47:46
807 79 10 Connie Seiboth443 F 30-34 DEU 00:31:0402:57:5202:12:5805:47:48

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