Abdullah Aldamak -
Ironman 70.3 Bahrain 2022

Quick facts

631/475/89All/Gender/AG

M40-44Age group

587Bib number

SAUNationality


57:46	3:10:20	2:19:49	6:45:49

Compare Abdullah Aldamak with other athletes!

587 Aldamak

670 Alsalhi ×

109 Al Khalifa ×

624 Dean ×

602 Dabal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:46	00:57:46	03:02 min/100m	+13:19 (96.) ●	+13:33 (514.) ●	+13:28 (677.) ●
Swim	1.9 km	00:57:46	00:00:00	-	-	-	-
Swim	1.9 km	00:57:46	00:57:46	03:02 min/100m	+13:19 (96.) ●	+11:39 (514.) ●	+11:26 (677.) ●
Transition		01:05:13	00:07:27	-	+02:23 (98.) ●	+02:26 (504.) ●	+02:41 (671.) ●
Bike	31 km	01:58:57	00:53:44	34.62 km/h	+04:54 (85.) ●	+04:42 (455.) ●	+04:15 (580.) ●
Bike	44 km	02:25:41	00:26:44	29.18 km/h	+02:27 (84.) ●	+02:21 (441.) ●	+01:59 (550.) ●
Bike	58 km	02:59:36	00:33:55	24.77 km/h	+03:11 (79.) ●	+03:07 (431.) ●	+02:39 (542.) ●
Bike	88.3 km	04:15:33	01:15:57	23.94 km/h	+12:46 (94.) ●	+12:47 (506.) ●	+11:47 (649.) ●
Bike	88.3 km	04:15:33	03:10:20	27.84 km/h	+23:18 (88.) ●	+22:57 (482.) ●	+20:40 (615.) ●
Transition		04:26:00	00:10:27	-	+05:30 (105.) ●	+05:19 (559.) ●	+05:19 (740.) ●
Run	1.3 km	04:33:52	00:07:52	06:03 min/km	+00:28 (76.) ●	+00:24 (389.) ●	+00:24 (511.) ●
Run	3.3 km	04:45:32	00:11:40	05:50 min/km	+01:20 (85.) ●	+01:14 (440.) ●	+01:12 (574.) ●
Run	5.2 km	04:57:56	00:12:24	06:31 min/km	+01:25 (81.) ●	+01:23 (430.) ●	+01:21 (569.) ●
Run	6.5 km	05:07:02	00:09:06	07:00 min/km	+01:01 (80.) ●	+01:02 (429.) ●	+01:02 (569.) ●
Run	8.5 km	05:19:38	00:12:36	06:18 min/km	+01:34 (82.) ●	+01:37 (432.) ●	+01:35 (576.) ●
Run	10.4 km	05:32:33	00:12:55	06:47 min/km	+01:22 (77.) ●	+01:27 (419.) ●	+01:26 (559.) ●
Run	11.7 km	05:42:00	00:09:27	07:16 min/km	+00:55 (76.) ●	+01:00 (414.) ●	+01:01 (553.) ●
Run	13.7 km	05:54:34	00:12:34	06:17 min/km	+00:51 (70.) ●	+01:04 (395.) ●	+01:04 (525.) ●
Run	15.6 km	06:07:56	00:13:22	07:02 min/km	+01:05 (76.) ●	+01:22 (415.) ●	+01:23 (550.) ●
Run	16.9 km	06:17:50	00:09:54	07:36 min/km	+00:55 (80.) ●	+01:09 (422.) ●	+01:10 (565.) ●
Run	18.9 km	06:31:43	00:13:53	06:56 min/km	+01:40 (79.) ●	+01:57 (430.) ●	+01:59 (578.) ●
Run	21.1 km	06:45:49	00:14:06	06:24 min/km	+01:05 (76.) ●	+01:23 (419.) ●	+01:23 (555.) ●
Run	21.1 km	06:45:49	02:19:49	06:37 min/km	+13:41 (76.) ●	+15:02 (417.) ●	+15:00 (556.) ●
Total	111.3 km	06:45:49	06:45:49	16.46 km/h	+58:11 (89.) ●	+57:23 (475.) ●	+55:06 (631.) ●

Ovr	Gen	Div	Name	#	AG
591	454	84	Faisal Alkhalasi	621	M40-44	BHR	00:57:47	03:15:17	02:10:20	06:32:20
599	459	85	Rallen Pusing	948	M40-44	BHR	00:54:21	02:52:14	02:36:37	06:34:04
611	467	86	Ryan James Payawal	668	M40-44	PHL	01:03:50	03:07:48	02:08:55	06:38:39
615	468	87	Samer Alsalhi	670	M40-44	JOR	00:53:55	03:02:08	02:30:13	06:39:57
622	470	88	Hassan Al Khalifa	109	M40-44	BHR	00:52:07	03:11:19	02:22:32	06:41:51
631	475	89	Abdullah Aldamak	587	M40-44	SAU	00:57:46	03:10:20	02:19:49	06:45:49
634	477	90	Glen Dean	624	M40-44	CAN	00:37:55	03:11:57	02:37:25	06:46:29
637	480	91	Arnel Dabal	602	M40-44	PHL	00:56:31	02:49:48	02:51:23	06:47:17
639	481	92	Raul Garcia	664	M40-44	USA	00:45:26	02:48:06	03:06:42	06:48:37
644	484	93	Yusuf Alkhabbaz	683	M40-44	BHR	00:55:45	03:03:42	02:33:20	06:49:38