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Cindy Benarouche -
Ironman 70.3 Tiberias 2022

Quick facts

129/11/2All/Gender/AG

F30-34Age group

1116Bib number

ISRNationality


34:18	2:54:20	1:43:33	5:24:26

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Compare Cindy Benarouche with other athletes!

1116 Benarouche

1282 Abrosimova ×

1399 Moraes ×

1794 Cartmell ×

1740 Barskaia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-10:21 (2.) ●	-14:19 (8.) ●	-12:13 (46.) ●
Transition		00:40:35	00:06:17	-	-01:35 (5.) ●	-03:43 (31.) ●	-03:08 (209.) ●
Bike	22.7 km	01:22:31	00:41:56	32.48 km/h	-04:26 (2.) ●	-05:41 (19.) ●	-02:50 (274.) ●
Bike	45.5 km	02:05:53	00:43:22	31.54 km/h	-04:39 (2.) ●	-07:32 (21.) ●	-03:44 (330.) ●
Bike	67.9 km	02:53:25	00:47:32	28.27 km/h	-05:05 (2.) ●	-06:57 (18.) ●	-04:00 (277.) ●
Bike	89.3 km	03:33:31	00:40:06	32.02 km/h	-07:51 (2.) ●	-08:52 (12.) ●	-06:05 (156.) ●
Bike	90 km	03:34:55	00:01:24	30 km/h	-00:16 (3.) ●	-00:21 (18.) ●	-00:31 (180.) ●
Bike	90 km	03:34:55	02:54:20	30.98 km/h	-22:17 (2.) ●	-29:23 (14.) ●	-17:10 (244.) ●
Transition		03:40:53	00:05:58	-	-03:20 (2.) ●	-06:07 (13.) ●	-04:09 (144.) ●
Run	0.1 km	03:41:31	00:00:38	06:20 min/km	-00:05 (2.) ●	-00:08 (18.) ●	-00:05 (219.) ●
Run	5 km	04:04:41	00:23:10	04:43 min/km	-03:25 (3.) ●	-05:21 (21.) ●	-03:24 (239.) ●
Run	7 km	04:13:23	00:08:42	04:21 min/km	-01:33 (2.) ●	-02:24 (18.) ●	-01:39 (190.) ●
Run	10.6 km	04:32:45	00:19:22	05:22 min/km	-03:37 (2.) ●	-05:23 (15.) ●	-03:52 (172.) ●
Run	14.9 km	04:55:52	00:23:07	05:22 min/km	-04:48 (2.) ●	-07:08 (12.) ●	-05:30 (153.) ●
Run	16.9 km	05:04:37	00:08:45	04:22 min/km	-02:04 (2.) ●	-02:59 (12.) ●	-02:27 (126.) ●
Run	21.1 km	05:24:26	00:19:49	04:43 min/km	-04:49 (2.) ●	-06:25 (10.) ●	-05:28 (130.) ●
Run	21.1 km	05:24:26	01:43:33	04:54 min/km	-20:21 (2.) ●	-29:48 (15.) ●	-22:25 (160.) ●
Total	113 km	05:24:26	05:24:26	20.9 km/h	-57:54 (2.) ●	-01:23:20 (11.) ●	-59:05 (129.) ●

Ovr	Gen	Div	Name	#	AG
15	2	1	Anastasia Abrosimova	1282	F30-34		00:28:03	02:37:43	01:27:31	04:41:05
129	11	2	Cindy Benarouche	1116	F30-34	ISR	00:34:18	02:54:20	01:43:33	05:24:26
317	25	3	Gabriela Moraes	1399	F30-34	BRA	00:46:35	03:09:37	01:46:43	05:56:47
384	35	4	Sophia Cartmell	1794	F30-34	GBR	00:43:41	03:15:30	01:55:31	06:07:46
428	42	5	Irina Barskaia	1740	F30-34		00:43:52	03:12:31	02:00:03	06:12:09
524	62	6	Talia Sophia Gur	1342	F30-34	ARE	00:45:33	03:04:21	02:18:25	06:23:52
696	95	7	Alina Borisova	1957	F30-34	ISR	00:49:13	03:26:58	02:15:11	06:46:36
699	96	8	Tzipporah Witty	2038	F30-34	ISR	00:49:16	03:14:45	02:19:08	06:47:03
750	108	9	Shir Sheftel	1641	F30-34	ISR	00:45:40	03:27:40	02:20:33	06:53:03
859	133	10	Vera Donets	1468	F30-34		00:48:14	03:37:57	02:18:06	07:13:32

All Results

Statistics: Ironman 70.3 Tiberias 2022

Results: Ironman 70.3 Tiberias 2022

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