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Youssef Rizkana -
Ironman 70.3 Egypt 2022

Quick facts

87/64/8All/Gender/AG

M25-29Age group

352Bib number

EGYNationality


35:02	3:03:46	2:00:02	5:45:42

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Compare Youssef Rizkana with other athletes!

352 Rizkana

105 Magdy ×

128 Essam ×

181 Elsaied ×

104 Hewidy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-03:16 (6.) ●	-07:01 (31.) ●	-07:33 (44.) ●
Transition		00:39:12	00:04:10	-	-00:47 (6.) ●	-01:08 (68.) ●	-00:52 (116.) ●
Bike	9.9 km	01:03:30	00:24:18	24.44 km/h	+00:44 (9.) ●	-00:11 (98.) ●	-00:39 (132.) ●
Bike	47.6 km	02:35:35	01:32:05	24.56 km/h	+00:04 (8.) ●	-04:36 (84.) ●	-06:50 (109.) ●
Bike	90.6 km	03:42:58	01:07:23	38.29 km/h	-02:28 (6.) ●	-06:01 (74.) ●	-07:36 (93.) ●
Bike	90.6 km	03:42:58	03:03:46	29.58 km/h	-01:40 (8.) ●	-10:48 (81.) ●	-15:05 (102.) ●
Transition		03:45:40	00:02:42	-	-02:26 (5.) ●	-02:07 (36.) ●	-01:49 (77.) ●
Run	2 km	03:56:38	00:10:58	05:29 min/km	+00:54 (9.) ●	+00:02 (116.) ●	+00:04 (170.) ●
Run	5.3 km	04:15:12	00:18:34	05:37 min/km	-00:59 (8.) ●	-01:30 (83.) ●	-01:32 (118.) ●
Run	6.8 km	04:23:23	00:08:11	05:27 min/km	-00:03 (9.) ●	-00:33 (97.) ●	-00:34 (137.) ●
Run	10.6 km	04:45:00	00:21:37	05:41 min/km	-00:27 (7.) ●	-02:19 (81.) ●	-02:16 (116.) ●
Run	14 km	05:04:08	00:19:08	05:37 min/km	-01:06 (6.) ●	-02:48 (69.) ●	-02:46 (97.) ●
Run	15.4 km	05:12:21	00:08:13	05:52 min/km	-00:55 (6.) ●	-01:21 (72.) ●	-01:16 (101.) ●
Run	19.3 km	05:34:53	00:22:32	05:46 min/km	-01:51 (5.) ●	-03:04 (70.) ●	-02:53 (104.) ●
Run	21.2 km	05:45:42	00:10:49	05:41 min/km	-01:19 (6.) ●	-01:25 (76.) ●	-01:22 (110.) ●
Run	21.2 km	05:45:42	02:00:02	05:39 min/km	-05:46 (7.) ●	-12:58 (75.) ●	-12:35 (105.) ●
Total	113.7 km	05:45:42	05:45:42	19.73 km/h	-13:55 (8.) ●	-34:02 (64.) ●	-37:54 (87.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Mahmoud Osama	28	M25-29	EGY	00:28:20	02:28:25	01:25:53	04:27:20
12	11	2	Jonas Nymark Graugaard	184	M25-29	DNK	00:35:33	02:33:37	01:20:46	04:35:57
61	49	3	Romain Blanc	180	M25-29	FRA	00:35:20	02:47:52	01:53:43	05:22:56
64	51	4	Ryan Kraner	188	M25-29	USA	00:35:16	02:53:12	01:49:36	05:25:43
67	53	5	Mohamed Ayman Ebtehal	179	M25-29	EGY	00:33:40	03:02:55	01:45:21	05:30:28
75	56	6	Omar Magdy	105	M25-29	EGY	00:32:38	02:49:46	02:09:02	05:36:52
86	63	7	Ahmed Essam	128	M25-29	EGY	00:46:54	02:52:51	01:59:20	05:45:37
87	64	8	Youssef Rizkana	352	M25-29	EGY	00:35:02	03:03:46	02:00:02	05:45:42
116	87	9	Mohamed Elsaied	181	M25-29	EGY	00:32:27	03:05:57	02:10:26	06:04:31
176	127	10	Kareem Hewidy	104	M25-29	EGY	00:34:04	03:24:44	02:27:45	06:37:43

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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