aidiagnostics

Ad

Mohamed Elsaied -
Ironman 70.3 Egypt 2022

Quick facts

116/87/9All/Gender/AG

M25-29Age group

181Bib number

EGYNationality


32:27	3:05:57	2:10:26	6:04:31

aidiagnostics

Ad

Compare Mohamed Elsaied with other athletes!

181 Elsaied

128 Essam ×

352 Rizkana ×

104 Hewidy ×

177 Abubakr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:27	00:32:27	01:42 min/100m	-05:51 (2.) ●	-09:36 (15.) ●	-10:08 (24.) ●
Transition		00:38:51	00:06:24	-	+01:27 (11.) ●	+01:06 (159.) ●	+01:22 (235.) ●
Bike	9.9 km	01:02:35	00:23:44	25.03 km/h	+00:10 (8.) ●	-00:45 (85.) ●	-01:13 (110.) ●
Bike	47.6 km	02:36:25	01:33:50	24.11 km/h	+01:49 (9.) ●	-02:51 (94.) ●	-05:05 (120.) ●
Bike	90.6 km	03:44:48	01:08:23	37.73 km/h	-01:28 (8.) ●	-05:01 (81.) ●	-06:36 (102.) ●
Bike	90.6 km	03:44:48	03:05:57	29.23 km/h	+00:31 (9.) ●	-08:37 (85.) ●	-12:54 (110.) ●
Transition		03:54:05	00:09:17	-	+04:09 (12.) ●	+04:28 (201.) ●	+04:46 (289.) ●
Run	2 km	04:04:48	00:10:43	05:21 min/km	+00:39 (8.) ●	-00:13 (106.) ●	-00:11 (158.) ●
Run	5.3 km	04:25:14	00:20:26	06:11 min/km	+00:53 (9.) ●	+00:22 (124.) ●	+00:20 (180.) ●
Run	6.8 km	04:33:10	00:07:56	05:17 min/km	-00:18 (8.) ●	-00:48 (80.) ●	-00:49 (110.) ●
Run	10.6 km	04:56:30	00:23:20	06:08 min/km	+01:16 (9.) ●	-00:36 (107.) ●	-00:33 (157.) ●
Run	14 km	05:16:20	00:19:50	05:49 min/km	-00:24 (7.) ●	-02:06 (77.) ●	-02:04 (109.) ●
Run	15.4 km	05:24:54	00:08:34	06:07 min/km	-00:34 (7.) ●	-01:00 (80.) ●	-00:55 (117.) ●
Run	19.3 km	05:49:29	00:24:35	06:18 min/km	+00:12 (9.) ●	-01:01 (106.) ●	-00:50 (154.) ●
Run	21.2 km	06:04:31	00:15:02	07:54 min/km	+02:54 (10.) ●	+02:48 (168.) ●	+02:51 (247.) ●
Run	21.2 km	06:04:31	02:10:26	06:09 min/km	+04:38 (9.) ●	-02:34 (112.) ●	-02:11 (165.) ●
Total	113.7 km	06:04:31	06:04:31	18.72 km/h	+04:54 (9.) ●	-15:13 (87.) ●	-19:05 (116.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Mahmoud Osama	28	M25-29	EGY	00:28:20	02:28:25	01:25:53	04:27:20
12	11	2	Jonas Nymark Graugaard	184	M25-29	DNK	00:35:33	02:33:37	01:20:46	04:35:57
61	49	3	Romain Blanc	180	M25-29	FRA	00:35:20	02:47:52	01:53:43	05:22:56
64	51	4	Ryan Kraner	188	M25-29	USA	00:35:16	02:53:12	01:49:36	05:25:43
67	53	5	Mohamed Ayman Ebtehal	179	M25-29	EGY	00:33:40	03:02:55	01:45:21	05:30:28
75	56	6	Omar Magdy	105	M25-29	EGY	00:32:38	02:49:46	02:09:02	05:36:52
86	63	7	Ahmed Essam	128	M25-29	EGY	00:46:54	02:52:51	01:59:20	05:45:37
87	64	8	Youssef Rizkana	352	M25-29	EGY	00:35:02	03:03:46	02:00:02	05:45:42
116	87	9	Mohamed Elsaied	181	M25-29	EGY	00:32:27	03:05:57	02:10:26	06:04:31
176	127	10	Kareem Hewidy	104	M25-29	EGY	00:34:04	03:24:44	02:27:45	06:37:43

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read