Surender Malik -
Ironman 70.3 Goa 2022

Quick facts

51/31/6All/Gender/AG

M35-39Age group

2057Bib number

IndiaNationality


37:00	2:52:23	1:53:43	5:33:37

Compare Surender Malik with other athletes!

2057 Malik

1450 Ferraz ×

1334 Singh ×

1327 Y ×

1371 Dalal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:40	00:19:40	02:11 min/100m	-04:44 (11.) ●	-04:39 (64.) ●	-04:17 (116.) ●
Swim	1.9 km	00:37:00	00:17:20	01:44 min/100m	-05:08 (7.) ●	-04:54 (36.) ●	-04:35 (72.) ●
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-09:52 (9.) ●	-09:33 (52.) ●	-08:52 (97.) ●
Transition		00:43:28	00:06:28	-	-02:45 (16.) ●	-02:50 (84.) ●	-02:30 (129.) ●
Bike	6.8 km	00:55:58	00:12:30	32.64 km/h	-01:38 (9.) ●	-01:37 (59.) ●	-01:40 (79.) ●
Bike	22.6 km	01:23:55	00:27:57	33.92 km/h	-05:12 (10.) ●	-05:13 (53.) ●	-05:29 (71.) ●
Bike	42 km	02:00:57	00:37:02	31.43 km/h	-04:56 (13.) ●	-05:15 (67.) ●	-05:39 (89.) ●
Bike	51.7 km	02:19:16	00:18:19	31.77 km/h	-03:20 (8.) ●	-03:26 (47.) ●	-03:39 (64.) ●
Bike	67 km	02:50:07	00:30:51	29.76 km/h	-06:18 (12.) ●	-06:29 (57.) ●	-07:00 (74.) ●
Bike	86.9 km	03:30:14	00:40:07	29.76 km/h	-08:11 (12.) ●	-08:28 (56.) ●	-09:09 (73.) ●
Bike	90.2 km	03:35:51	00:05:37	35.25 km/h	-01:11 (8.) ●	-01:17 (40.) ●	-01:20 (57.) ●
Bike	90.2 km	03:35:51	02:52:23	31.4 km/h	-30:46 (9.) ●	-31:45 (50.) ●	-33:56 (65.) ●
Transition		03:39:54	00:04:03	-	-02:30 (17.) ●	-02:30 (86.) ●	-02:11 (156.) ●
Run	2.9 km	03:52:58	00:13:04	04:30 min/km	-05:59 (4.) ●	-06:19 (20.) ●	-05:46 (58.) ●
Run	3.7 km	03:58:05	00:05:07	06:23 min/km	-02:39 (4.) ●	-02:43 (16.) ●	-02:31 (48.) ●
Run	4.2 km	04:02:48	00:04:43	09:26 min/km	-02:18 (4.) ●	-02:23 (17.) ●	-02:14 (46.) ●
Run	7.1 km	04:16:36	00:13:48	04:45 min/km	-05:31 (4.) ●	-05:44 (23.) ●	-05:49 (59.) ●
Run	9.9 km	04:30:23	00:13:47	04:55 min/km	-05:25 (6.) ●	-05:37 (24.) ●	-05:15 (56.) ●
Run	10.6 km	04:35:51	00:05:28	07:48 min/km	-02:32 (6.) ●	-02:44 (22.) ●	-02:33 (52.) ●
Run	11.3 km	04:41:13	00:05:22	07:39 min/km	-02:07 (10.) ●	-02:10 (37.) ●	-01:58 (79.) ●
Run	14 km	04:55:37	00:14:24	05:20 min/km	-05:52 (5.) ●	-06:00 (22.) ●	-05:33 (54.) ●
Run	16.9 km	05:10:06	00:14:29	04:59 min/km	-08:11 (7.) ●	-08:30 (27.) ●	-08:24 (59.) ●
Run	17.6 km	05:15:58	00:05:52	08:22 min/km	-02:36 (6.) ●	-02:47 (26.) ●	-02:38 (55.) ●
Run	18.4 km	05:21:18	00:05:20	06:40 min/km	-02:30 (8.) ●	-02:32 (32.) ●	-02:22 (68.) ●
Run	21.1 km	05:33:37	00:12:19	04:33 min/km	-06:37 (4.) ●	-06:45 (13.) ●	-06:27 (31.) ●
Run	21.1 km	05:33:37	01:53:43	05:23 min/km	-52:17 (5.) ●	-54:14 (22.) ●	-51:30 (53.) ●
Total	113.2 km	05:33:37	05:33:37	20.36 km/h	-01:38:10 (6.) ●	-01:40:52 (31.) ●	-01:38:59 (51.) ●

Ovr	Gen	Div	Name	#	AG
6	3	1	Pankkaj Dhiman	1377	M35-39	India	00:33:24	02:28:27	01:32:27	04:40:40
10	6	2	Arjun Kandikuppa	1307	M35-39	Singapore	00:29:20	02:27:08	01:38:46	04:42:49
13	8	3	Marcel Krug	1361	M35-39	Germany	00:28:11	02:27:02	01:43:22	04:45:23
31	17	4	Tiago Ferraz	1450	M35-39	Netherlands	00:35:37	02:43:01	01:53:37	05:20:47
39	22	5	Gurjot Singh	1334	M35-39	India	00:33:25	02:47:30	01:55:50	05:26:36
51	31	6	Surender Malik	2057	M35-39	India	00:37:00	02:52:23	01:53:43	05:33:37
57	34	7	Devraj Y	1327	M35-39	India	00:38:33	02:44:48	02:08:36	05:41:27
58	35	8	Nilay Dalal	1371	M35-39	India	00:35:40	02:47:50	02:07:45	05:41:45
67	40	9	Prasad Patil	1384	M35-39	India	00:43:48	02:55:35	02:02:57	05:52:22
74	47	10	Rajdeep Amonkar	1974	M35-39	India	00:42:51	02:59:02	02:03:50	05:58:02