Pankkaj Dhiman -
Ironman 70.3 Goa 2022

Quick facts

6/3/1All/Gender/AG

M35-39Age group

1377Bib number

IndiaNationality


33:24	2:28:27	1:32:27	4:40:40

Compare Pankkaj Dhiman with other athletes!

1377 Dhiman

1307 Kandikuppa ×

1361 Krug ×

1450 Ferraz ×

1334 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:37	00:16:37	01:50 min/100m	-07:47 (3.) ●	-07:42 (16.) ●	-07:20 (33.) ●
Swim	1.9 km	00:33:24	00:16:47	01:40 min/100m	-05:41 (5.) ●	-05:27 (27.) ●	-05:08 (56.) ●
Swim	1.9 km	00:33:24	00:33:24	01:45 min/100m	-13:28 (4.) ●	-13:09 (20.) ●	-12:28 (38.) ●
Transition		00:37:22	00:03:58	-	-05:15 (2.) ●	-05:20 (8.) ●	-05:00 (8.) ●
Bike	6.8 km	00:48:45	00:11:23	35.84 km/h	-02:45 (2.) ●	-02:44 (12.) ●	-02:47 (18.) ●
Bike	22.6 km	01:13:59	00:25:14	37.57 km/h	-07:55 (3.) ●	-07:56 (12.) ●	-08:12 (18.) ●
Bike	42 km	01:46:05	00:32:06	36.26 km/h	-09:52 (3.) ●	-10:11 (7.) ●	-10:35 (11.) ●
Bike	51.7 km	02:01:46	00:15:41	37.11 km/h	-05:58 (2.) ●	-06:04 (4.) ●	-06:17 (7.) ●
Bike	67 km	02:27:34	00:25:48	35.58 km/h	-11:21 (3.) ●	-11:32 (8.) ●	-12:03 (10.) ●
Bike	86.9 km	03:01:07	00:33:33	35.59 km/h	-14:45 (3.) ●	-15:02 (7.) ●	-15:43 (8.) ●
Bike	90.2 km	03:05:49	00:04:42	42.13 km/h	-02:06 (3.) ●	-02:12 (5.) ●	-02:15 (5.) ●
Bike	90.2 km	03:05:49	02:28:27	36.46 km/h	-54:42 (3.) ●	-55:41 (7.) ●	-57:52 (12.) ●
Transition		03:08:13	00:02:24	-	-04:09 (1.) ●	-04:09 (9.) ●	-03:50 (12.) ●
Run	2.9 km	03:19:33	00:11:20	03:54 min/km	-07:43 (1.) ●	-08:03 (4.) ●	-07:30 (21.) ●
Run	3.7 km	03:23:49	00:04:16	05:19 min/km	-03:30 (1.) ●	-03:34 (2.) ●	-03:22 (12.) ●
Run	4.2 km	03:27:54	00:04:05	08:10 min/km	-02:56 (1.) ●	-03:01 (4.) ●	-02:52 (19.) ●
Run	7.1 km	03:38:45	00:10:51	03:44 min/km	-08:28 (1.) ●	-08:41 (2.) ●	-08:46 (12.) ●
Run	9.9 km	03:49:55	00:11:10	03:59 min/km	-08:02 (1.) ●	-08:14 (3.) ●	-07:52 (11.) ●
Run	10.6 km	03:54:19	00:04:24	06:17 min/km	-03:36 (1.) ●	-03:48 (4.) ●	-03:37 (12.) ●
Run	11.3 km	03:58:36	00:04:17	06:07 min/km	-03:12 (1.) ●	-03:15 (4.) ●	-03:03 (19.) ●
Run	14 km	04:09:49	00:11:13	04:09 min/km	-09:03 (1.) ●	-09:11 (3.) ●	-08:44 (9.) ●
Run	16.9 km	04:21:21	00:11:32	03:58 min/km	-11:08 (1.) ●	-11:27 (4.) ●	-11:21 (10.) ●
Run	17.6 km	04:25:55	00:04:34	06:31 min/km	-03:54 (1.) ●	-04:05 (2.) ●	-03:56 (11.) ●
Run	18.4 km	04:30:10	00:04:15	05:18 min/km	-03:35 (1.) ●	-03:37 (3.) ●	-03:27 (12.) ●
Run	21.1 km	04:40:40	00:10:30	03:53 min/km	-08:26 (1.) ●	-08:34 (2.) ●	-08:16 (7.) ●
Run	21.1 km	04:40:40	01:32:27	04:22 min/km	-01:13:33 (1.) ●	-01:15:30 (2.) ●	-01:12:46 (11.) ●
Total	113.2 km	04:40:40	04:40:40	24.2 km/h	-02:31:07 (1.) ●	-02:33:49 (3.) ●	-02:31:56 (6.) ●

Ovr	Gen	Div	Name	#	AG
6	3	1	Pankkaj Dhiman	1377	M35-39	India	00:33:24	02:28:27	01:32:27	04:40:40
10	6	2	Arjun Kandikuppa	1307	M35-39	Singapore	00:29:20	02:27:08	01:38:46	04:42:49
13	8	3	Marcel Krug	1361	M35-39	Germany	00:28:11	02:27:02	01:43:22	04:45:23
31	17	4	Tiago Ferraz	1450	M35-39	Netherlands	00:35:37	02:43:01	01:53:37	05:20:47
39	22	5	Gurjot Singh	1334	M35-39	India	00:33:25	02:47:30	01:55:50	05:26:36
51	31	6	Surender Malik	2057	M35-39	India	00:37:00	02:52:23	01:53:43	05:33:37
57	34	7	Devraj Y	1327	M35-39	India	00:38:33	02:44:48	02:08:36	05:41:27
58	35	8	Nilay Dalal	1371	M35-39	India	00:35:40	02:47:50	02:07:45	05:41:45
67	40	9	Prasad Patil	1384	M35-39	India	00:43:48	02:55:35	02:02:57	05:52:22
74	47	10	Rajdeep Amonkar	1974	M35-39	India	00:42:51	02:59:02	02:03:50	05:58:02