Liza Santimano -
Ironman 70.3 Goa 2022

Quick facts

656/46/11All/Gender/AG

F45-49Age group

1814Bib number

IndiaNationality


47:02	3:46:18	3:11:51	8:04:17

Compare Liza Santimano with other athletes!

1814 Santimano

1831 Raygade ×

1822 Bhave Chittawar ×

1810 Lad ×

1673 Bansal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:45	00:23:45	02:38 min/100m	-01:20 (6.) ●	-00:41 (27.) ●	-00:12 (362.) ●
Swim	1.9 km	00:47:02	00:23:17	02:19 min/100m	+00:16 (9.) ●	+01:00 (37.) ●	+01:22 (498.) ●
Swim	1.9 km	00:47:02	00:47:02	02:28 min/100m	-01:04 (7.) ●	+00:19 (31.) ●	+01:10 (435.) ●
Transition		00:57:38	00:10:36	-	+01:01 (13.) ●	+01:52 (52.) ●	+01:38 (593.) ●
Bike	6.8 km	01:12:27	00:14:49	27.54 km/h	-00:20 (8.) ●	-00:05 (30.) ●	+00:39 (529.) ●
Bike	22.6 km	01:50:41	00:38:14	24.8 km/h	+02:00 (11.) ●	+02:40 (45.) ●	+04:48 (668.) ●
Bike	42 km	02:37:38	00:46:57	24.79 km/h	+01:39 (11.) ●	+01:58 (42.) ●	+04:16 (637.) ●
Bike	51.7 km	03:02:03	00:24:25	23.84 km/h	+01:03 (11.) ●	+01:16 (39.) ●	+02:27 (625.) ●
Bike	67 km	03:43:20	00:41:17	22.24 km/h	+01:02 (10.) ●	+01:58 (41.) ●	+03:26 (580.) ●
Bike	86.9 km	04:37:01	00:53:41	22.24 km/h	+01:20 (10.) ●	+02:33 (41.) ●	+04:25 (579.) ●
Bike	90.2 km	04:43:56	00:06:55	28.63 km/h	-00:07 (7.) ●	-00:05 (25.) ●	-00:02 (369.) ●
Bike	90.2 km	04:43:56	03:46:18	23.92 km/h	+06:37 (9.) ●	+10:15 (40.) ●	+19:59 (606.) ●
Transition		04:52:26	00:08:30	-	+01:21 (14.) ●	+02:28 (55.) ●	+02:16 (646.) ●
Run	2.9 km	05:15:40	00:23:14	08:00 min/km	+02:41 (12.) ●	+03:20 (51.) ●	+04:24 (678.) ●
Run	3.7 km	05:23:21	00:07:41	09:36 min/km	-00:24 (8.) ●	-00:17 (26.) ●	+00:03 (373.) ●
Run	4.2 km	05:30:48	00:07:27	14:54 min/km	+00:13 (10.) ●	+00:22 (35.) ●	+00:30 (514.) ●
Run	7.1 km	05:52:37	00:21:49	07:31 min/km	+01:43 (12.) ●	+02:12 (46.) ●	+02:12 (592.) ●
Run	9.9 km	06:16:55	00:24:18	08:40 min/km	+04:33 (17.) ●	+04:41 (60.) ●	+05:16 (727.) ●
Run	10.6 km	06:25:53	00:08:58	12:48 min/km	+00:24 (9.) ●	+00:50 (41.) ●	+00:57 (564.) ●
Run	11.3 km	06:35:02	00:09:09	13:04 min/km	+01:17 (13.) ●	+01:52 (46.) ●	+01:49 (616.) ●
Run	14 km	06:56:31	00:21:29	07:57 min/km	+01:15 (9.) ●	+01:47 (34.) ●	+01:32 (460.) ●
Run	16.9 km	07:20:50	00:24:19	08:23 min/km	-02:03 (14.) ●	-01:48 (46.) ●	+01:26 (628.) ●
Run	17.6 km	07:30:50	00:10:00	14:17 min/km	+01:05 (15.) ●	+01:29 (55.) ●	+01:30 (651.) ●
Run	18.4 km	07:40:22	00:09:32	11:55 min/km	+01:52 (17.) ●	+02:04 (58.) ●	+01:50 (694.) ●
Run	21.1 km	08:04:17	00:23:55	08:51 min/km	+05:08 (17.) ●	+05:31 (59.) ●	+05:09 (714.) ●
Run	21.1 km	08:04:17	03:11:51	09:05 min/km	+17:44 (16.) ●	+22:03 (57.) ●	+26:38 (683.) ●
Total	113.2 km	08:04:17	08:04:17	14.02 km/h	+25:39 (11.) ●	+36:57 (46.) ●	+51:41 (656.) ●

Ovr	Gen	Div	Name	#	AG
368	25	6	Roopali Mehta	1825	F45-49	India	00:39:54	03:49:45	02:23:13	07:13:30
432	28	7	Shahana Sen Mishra	1827	F45-49	India	00:54:35	03:45:22	02:26:56	07:24:23
470	31	8	Mayura Shivalkar	1815	F45-49	India	00:48:22	03:26:29	03:00:29	07:29:51
539	35	9	Sujata Raygade	1831	F45-49	India	00:39:48	03:55:04	02:47:33	07:41:20
580	39	10	Priya Bhave Chittawar	1822	F45-49	India	00:59:20	03:53:49	02:38:16	07:49:05
656	46	11	Liza Santimano	1814	F45-49	India	00:47:02	03:46:18	03:11:51	08:04:17
681	50	12	Ahilya Lad	1810	F45-49	India	00:47:07	04:04:47	02:59:24	08:08:22
684	51	13	Neeti Bansal	1673	F45-49	India	00:55:43	03:43:10	03:11:47	08:08:57
685	52	14	Smita Kajale	1830	F45-49	India	00:54:06	03:52:35	03:07:22	08:09:01
693	54	15	Neeti Garg	1816	F45-49	India	00:49:53	03:59:26	03:02:56	08:11:00