Russell van der Water -
Ironman 70.3 Langkawi 2022

  Quick facts

43/39/7All/Gender/AG

M45-49Age group

1468Bib number

AustraliaNationality

36:232:36:041:46:11 5:06:39

  Compare Russell van der Water with other athletes!

1468 van der Water
1618 Rosseel × 
1413 Enderlin × 
1471 Pritchard × 
1449 Matthews × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:23 00:36:2301:54 min/100m-08:54 (9.) -08:08 (67.) -08:35 (84.)
Transition 00:41:21 00:04:58 - -01:53 (20.) -01:37 (111.) -01:18 (177.)
Bike0.5 km 00:43:14 00:01:5315.93 km/h-00:30 (4.) -00:30 (29.) -00:30 (33.)
Bike13.5 km 01:03:56 00:20:4237.68 km/h-04:58 (4.) -04:50 (19.) -05:13 (19.)
Bike16.2 km 01:10:18 00:06:2225.45 km/h-01:20 (4.) -01:19 (35.) -01:29 (37.)
Bike37.7 km 01:49:01 00:38:4333.32 km/h-06:45 (4.) -06:24 (36.) -07:10 (39.)
Bike77.8 km 03:03:07 01:14:0632.47 km/h-17:03 (5.) -15:45 (34.) -17:34 (37.)
Bike87 km 03:17:25 00:14:1838.6 km/h-02:19 (10.) -02:14 (62.) -02:33 (70.)
Bike87 km 03:17:25 02:36:0433.45 km/h-32:55 (4.) -31:02 (33.) -34:29 (36.)
Transition 03:20:28 00:03:03 - -02:15 (9.) -02:14 (62.) -01:49 (120.)
Run0.1 km 03:21:36 00:01:0811:20 min/km-00:25 (6.) -00:21 (49.) -00:20 (70.)
Run2.8 km 03:36:34 00:14:5805:32 min/km-04:18 (7.) -03:46 (57.) -03:38 (79.)
Run8.2 km 04:02:32 00:25:5804:48 min/km-06:52 (8.) -06:22 (56.) -06:11 (77.)
Run9.1 km 04:09:45 00:07:1308:01 min/km-02:00 (7.) -01:49 (60.) -01:47 (79.)
Run14.4 km 04:34:14 00:24:2904:37 min/km-08:14 (7.) -07:47 (50.) -07:37 (68.)
Run19.7 km 04:59:59 00:25:4504:51 min/km-09:34 (8.) -09:21 (42.) -09:13 (57.)
Run21.1 km 05:06:39 00:06:4004:45 min/km-02:48 (6.) -02:40 (32.) -02:40 (37.)
Run21.1 km 05:06:39 01:46:1105:01 min/km-34:11 (7.) -32:06 (49.) -31:26 (65.)
Total 110 km 05:06:39 05:06:3921.52 km/h-01:20:08 (7.) -01:15:07 (39.) -01:17:37 (43.)

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