Miyoki Khoo -
Ironman 70.3 Langkawi 2022

  Quick facts

391/47/9All/Gender/AG

F35-39Age group

1151Bib number

MalaysiaNationality

50:243:41:322:32:08 7:18:05

  Compare Miyoki Khoo with other athletes!

1151 Khoo
1145 Tan × 
1137 Ferreira Galindo × 
1138 Tanaka × 
1152 Tham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:24 00:50:2402:39 min/100m+07:04 (10.) +03:59 (42.) +05:26 (372.)
Transition 00:58:00 00:07:36 - +00:54 (8.) +01:07 (51.) +01:20 (362.)
Bike0.5 km 01:00:43 00:02:4311.04 km/h+00:03 (10.) +00:15 (56.) +00:20 (431.)
Bike13.5 km 01:31:05 00:30:2225.69 km/h+03:38 (12.) +03:00 (56.) +04:27 (453.)
Bike16.2 km 01:40:34 00:09:2917.08 km/h+01:22 (12.) +01:05 (54.) +01:38 (459.)
Bike37.7 km 02:35:09 00:54:3523.63 km/h+06:27 (11.) +06:23 (59.) +08:42 (468.)
Bike77.8 km 04:19:39 01:44:3023.02 km/h+09:24 (9.) +08:42 (49.) +12:50 (398.)
Bike87 km 04:39:32 00:19:5327.76 km/h-01:18 (10.) +01:44 (57.) +03:02 (438.)
Bike87 km 04:39:32 03:41:3223.56 km/h+19:36 (10.) +21:09 (51.) +30:59 (428.)
Transition 04:45:57 00:06:25 - +01:59 (11.) +01:45 (56.) +01:33 (389.)
Run0.1 km 04:47:33 00:01:3616:00 min/km+00:06 (8.) +00:05 (46.) +00:08 (356.)
Run2.8 km 05:09:14 00:21:4108:01 min/km+03:35 (10.) +02:52 (56.) +03:05 (399.)
Run8.2 km 05:44:20 00:35:0606:30 min/km+03:59 (9.) +02:31 (49.) +02:57 (356.)
Run9.1 km 05:54:19 00:09:5911:05 min/km+01:05 (10.) +00:50 (49.) +00:59 (348.)
Run14.4 km 06:29:54 00:35:3506:42 min/km+04:58 (9.) +03:16 (49.) +03:29 (349.)
Run19.7 km 07:07:36 00:37:4207:06 min/km+04:25 (9.) +02:45 (45.) +02:44 (323.)
Run21.1 km 07:18:05 00:10:2907:29 min/km+01:25 (9.) +01:08 (49.) +01:09 (372.)
Run21.1 km 07:18:05 02:32:0807:12 min/km+19:33 (9.) +13:27 (48.) +14:31 (353.)
Total 110 km 07:18:05 07:18:0515.07 km/h+49:06 (9.) +41:27 (47.) +53:49 (391.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance