Nur Farihah Hassan -
Ironman 70.3 Langkawi 2022

  Quick facts

213/24/6All/Gender/AG

F35-39Age group

1143Bib number

MalaysiaNationality

56:462:59:542:03:46 6:12:52

  Compare Nur Farihah Hassan with other athletes!

1143 Hassan
1148 Speet × 
1140 Blackie × 
1145 Tan × 
1137 Ferreira Galindo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:46 00:56:4602:59 min/100m+13:26 (12.) +10:21 (57.) +11:48 (442.)
Transition 01:04:14 00:07:28 - +00:46 (7.) +00:59 (48.) +01:12 (352.)
Bike0.5 km 01:06:25 00:02:1113.74 km/h-00:29 (4.) -00:17 (16.) -00:12 (150.)
Bike13.5 km 01:31:12 00:24:4731.47 km/h-01:57 (5.) -02:35 (18.) -01:08 (205.)
Bike16.2 km 01:38:26 00:07:1422.4 km/h-00:53 (3.) -01:10 (12.) -00:37 (160.)
Bike37.7 km 02:21:58 00:43:3229.63 km/h-04:36 (3.) -04:40 (16.) -02:21 (190.)
Bike77.8 km 03:47:08 01:25:1028.25 km/h-09:56 (3.) -10:38 (17.) -06:30 (187.)
Bike87 km 04:04:08 00:17:0032.47 km/h-04:11 (5.) -01:09 (29.) +00:09 (291.)
Bike87 km 04:04:08 02:59:5429.02 km/h-22:02 (3.) -20:29 (16.) -10:39 (188.)
Transition 04:09:06 00:04:58 - +00:32 (8.) +00:18 (41.) +00:06 (289.)
Run0.1 km 04:10:29 00:01:2313:50 min/km-00:07 (5.) -00:08 (26.) -00:05 (226.)
Run2.8 km 04:27:42 00:17:1306:22 min/km-00:53 (6.) -01:36 (22.) -01:23 (192.)
Run8.2 km 04:56:54 00:29:1205:24 min/km-01:55 (5.) -03:23 (21.) -02:57 (182.)
Run9.1 km 05:05:03 00:08:0909:03 min/km-00:45 (5.) -01:00 (19.) -00:51 (182.)
Run14.4 km 05:33:26 00:28:2305:21 min/km-02:14 (5.) -03:56 (20.) -03:43 (171.)
Run19.7 km 06:04:16 00:30:5005:49 min/km-02:27 (5.) -04:07 (18.) -04:08 (161.)
Run21.1 km 06:12:52 00:08:3606:08 min/km-00:28 (7.) -00:45 (23.) -00:44 (192.)
Run21.1 km 06:12:52 02:03:4605:51 min/km-08:49 (5.) -14:55 (20.) -13:51 (177.)
Total 110 km 06:12:52 06:12:5217.7 km/h-16:07 (6.) -23:46 (24.) -11:24 (213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance