Nico Barnard -
Ironman 70.3 Mossel Bay 2022

Quick facts

576/442/81All/Gender/AG

M35-39Age group

952Bib number

South AfricaNationality


37:55	3:21:19	2:14:13	6:24:29

Compare Nico Barnard with other athletes!

952 Barnard

1106 Nel ×

1010 Du Toit ×

1140 Snyman ×

427 Kilian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-00:03 (113.) ●	+00:13 (666.) ●	-00:08 (878.) ●
Transition		00:44:01	00:06:06	-	+00:17 (111.) ●	+00:15 (683.) ●	+00:11 (939.) ●
Bike	13 km	01:11:42	00:27:41	28.18 km/h	-02:23 (55.) ●	-02:30 (326.) ●	-02:36 (399.) ●
Bike	43.9 km	02:08:35	00:56:53	32.59 km/h	-01:01 (97.) ●	-01:39 (494.) ●	-02:37 (581.) ●
Bike	74.7 km	03:35:05	01:26:30	21.36 km/h	-02:14 (97.) ●	-03:02 (519.) ●	-04:44 (636.) ●
Bike	87.7 km	04:05:20	00:30:15	25.79 km/h	-00:40 (95.) ●	-00:50 (555.) ●	-01:23 (689.) ●
Bike	87.7 km	04:05:20	03:21:19	26.14 km/h	-06:18 (88.) ●	-08:01 (478.) ●	-11:20 (575.) ●
Transition		04:10:16	00:04:56	-	-00:59 (82.) ●	-01:06 (450.) ●	-01:02 (653.) ●
Run	2 km	04:21:10	00:10:54	05:27 min/km	-00:28 (87.) ●	-00:53 (471.) ●	-00:57 (619.) ●
Run	3.5 km	04:31:56	00:10:46	07:10 min/km	+01:05 (156.) ●	+00:50 (829.) ●	+00:45 (1151.) ●
Run	4.4 km	04:37:20	00:05:24	05:59 min/km	-00:05 (106.) ●	-00:12 (539.) ●	-00:14 (724.) ●
Run	8.2 km	05:01:19	00:23:59	06:18 min/km	-00:49 (89.) ●	-01:12 (494.) ●	-01:10 (703.) ●
Run	10.3 km	05:13:44	00:12:25	05:54 min/km	-00:51 (79.) ●	-01:06 (421.) ●	-01:04 (598.) ●
Run	11.8 km	05:24:01	00:10:17	06:51 min/km	-00:42 (71.) ●	-00:51 (397.) ●	-00:50 (556.) ●
Run	12.7 km	05:29:32	00:05:31	06:07 min/km	-00:33 (62.) ●	-00:36 (348.) ●	-00:35 (486.) ●
Run	16.6 km	05:54:18	00:24:46	06:21 min/km	-02:10 (61.) ●	-02:27 (354.) ●	-02:17 (516.) ●
Run	18.7 km	06:07:39	00:13:21	06:21 min/km	-00:47 (81.) ●	-00:56 (445.) ●	-00:51 (652.) ●
Run	20.2 km	06:18:29	00:10:50	07:13 min/km	-00:31 (71.) ●	-00:44 (413.) ●	-00:41 (590.) ●
Run	21.1 km	06:24:29	00:06:00	06:39 min/km	-00:22 (83.) ●	-00:30 (445.) ●	-00:28 (639.) ●
Run	21.1 km	06:24:29	02:14:13	06:21 min/km	-06:13 (81.) ●	-08:37 (436.) ●	-08:22 (617.) ●
Total	110.7 km	06:24:29	06:24:29	17.28 km/h	-13:16 (81.) ●	-17:16 (442.) ●	-20:41 (576.) ●

Ovr	Gen	Div	Name	#	AG
526	410	76	Ettiene Heenop	1039	M35-39	South Africa	00:33:12	03:13:05	02:24:01	06:20:28
538	420	77	Cobus van der Walt	1160	M35-39	South Africa	00:35:39	03:24:29	02:08:31	06:21:30
542	423	78	Jan-Hendrik Visser	1179	M35-39	South Africa	00:34:43	03:14:17	02:22:31	06:21:44
562	434	79	Andries Nel	1106	M35-39	South Africa	00:38:26	03:21:46	02:12:50	06:23:28
574	441	80	Jacques Du Toit	1010	M35-39	South Africa	00:36:48	03:14:15	02:22:35	06:24:21
576	442	81	Nico Barnard	952	M35-39	South Africa	00:37:55	03:21:19	02:14:13	06:24:29
580	444	82	Henno Snyman	1140	M35-39	South Africa	00:35:56	03:24:41	02:14:45	06:24:46
583	447	83	Willem Kilian	427	M35-39	South Africa	00:32:45	03:20:20	02:22:40	06:25:11
585	449	84	Justin Howlett	60	M35-39	South Africa	00:38:37	03:30:23	02:08:56	06:25:19
593	453	85	Andries Mellet	1098	M35-39	South Africa	00:34:41	03:17:07	02:25:46	06:25:52