Justin Howlett -
Ironman 70.3 Mossel Bay 2022

Quick facts

585/449/84All/Gender/AG

M35-39Age group

60Bib number

South AfricaNationality


38:37	3:30:23	2:08:56	6:25:19

Compare Justin Howlett with other athletes!

60 Howlett

1140 Snyman ×

427 Kilian ×

1098 Mellet ×

1159 van der Walt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	+00:39 (122.) ●	+00:55 (723.) ●	+00:34 (965.) ●
Transition		00:41:36	00:02:59	-	-02:50 (36.) ●	-02:52 (211.) ●	-02:56 (260.) ●
Bike	13 km	01:11:13	00:29:37	26.34 km/h	-00:27 (107.) ●	-00:34 (580.) ●	-00:40 (760.) ●
Bike	43.9 km	02:10:15	00:59:02	31.41 km/h	+01:08 (130.) ●	+00:30 (655.) ●	-00:28 (810.) ●
Bike	74.7 km	03:41:14	01:30:59	20.31 km/h	+02:15 (126.) ●	+01:27 (678.) ●	-00:15 (860.) ●
Bike	87.7 km	04:11:59	00:30:45	25.37 km/h	-00:10 (109.) ●	-00:20 (606.) ●	-00:53 (758.) ●
Bike	87.7 km	04:11:59	03:30:23	25.01 km/h	+02:46 (121.) ●	+01:03 (637.) ●	-02:16 (804.) ●
Transition		04:16:23	00:04:24	-	-01:31 (63.) ●	-01:38 (332.) ●	-01:34 (481.) ●
Run	2 km	04:27:31	00:11:08	05:34 min/km	-00:14 (97.) ●	-00:39 (534.) ●	-00:43 (709.) ●
Run	3.5 km	04:37:00	00:09:29	06:19 min/km	-00:12 (102.) ●	-00:27 (519.) ●	-00:32 (698.) ●
Run	4.4 km	04:41:54	00:04:54	05:26 min/km	-00:35 (51.) ●	-00:42 (257.) ●	-00:44 (332.) ●
Run	8.2 km	05:04:07	00:22:13	05:50 min/km	-02:35 (56.) ●	-02:58 (314.) ●	-02:56 (427.) ●
Run	10.3 km	05:16:00	00:11:53	05:39 min/km	-01:23 (53.) ●	-01:38 (314.) ●	-01:36 (429.) ●
Run	11.8 km	05:24:56	00:08:56	05:57 min/km	-02:03 (31.) ●	-02:12 (164.) ●	-02:11 (216.) ●
Run	12.7 km	05:30:20	00:05:24	06:00 min/km	-00:40 (52.) ●	-00:43 (302.) ●	-00:42 (409.) ●
Run	16.6 km	05:54:30	00:24:10	06:11 min/km	-02:46 (53.) ●	-03:03 (307.) ●	-02:53 (437.) ●
Run	18.7 km	06:08:02	00:13:32	06:26 min/km	-00:36 (88.) ●	-00:45 (474.) ●	-00:40 (699.) ●
Run	20.2 km	06:19:04	00:11:02	07:21 min/km	-00:19 (83.) ●	-00:32 (464.) ●	-00:29 (667.) ●
Run	21.1 km	06:25:19	00:06:15	06:56 min/km	-00:07 (97.) ●	-00:15 (536.) ●	-00:13 (775.) ●
Run	21.1 km	06:25:19	02:08:56	06:06 min/km	-11:30 (64.) ●	-13:54 (342.) ●	-13:39 (471.) ●
Total	110.7 km	06:25:19	06:25:19	17.24 km/h	-12:26 (84.) ●	-16:26 (449.) ●	-19:51 (585.) ●

Ovr	Gen	Div	Name	#	AG
562	434	79	Andries Nel	1106	M35-39	South Africa	00:38:26	03:21:46	02:12:50	06:23:28
574	441	80	Jacques Du Toit	1010	M35-39	South Africa	00:36:48	03:14:15	02:22:35	06:24:21
576	442	81	Nico Barnard	952	M35-39	South Africa	00:37:55	03:21:19	02:14:13	06:24:29
580	444	82	Henno Snyman	1140	M35-39	South Africa	00:35:56	03:24:41	02:14:45	06:24:46
583	447	83	Willem Kilian	427	M35-39	South Africa	00:32:45	03:20:20	02:22:40	06:25:11
585	449	84	Justin Howlett	60	M35-39	South Africa	00:38:37	03:30:23	02:08:56	06:25:19
593	453	85	Andries Mellet	1098	M35-39	South Africa	00:34:41	03:17:07	02:25:46	06:25:52
597	457	86	Frederich van der Walt	1159	M35-39	South Africa	00:37:32	03:30:34	02:10:22	06:26:15
612	469	87	Wynand de Wet	999	M35-39	South Africa	00:38:41	03:27:09	02:09:28	06:27:35
614	471	88	Douglas Livingstone-Blevins	1077	M35-39	South Africa	00:28:35	03:28:24	02:14:34	06:27:46