Owen Sher -
Ironman 70.3 Mossel Bay 2022

Quick facts

701/533/88All/Gender/AG

M40-44Age group

473Bib number

South AfricaNationality


35:14	3:35:55	2:15:58	6:35:20

Compare Owen Sher with other athletes!

473 Sher

1235 Coetzee ×

1407 van Tonder ×

1241 de Klerk ×

1270 Geldenhuys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-02:54 (56.) ●	-02:28 (395.) ●	-02:49 (523.) ●
Transition		00:37:58	00:02:44	-	-03:07 (24.) ●	-03:07 (151.) ●	-03:11 (184.) ●
Bike	13 km	01:10:57	00:32:59	23.65 km/h	+02:49 (158.) ●	+02:48 (944.) ●	+02:42 (1347.) ●
Bike	43.9 km	02:12:07	01:01:10	30.31 km/h	+02:37 (126.) ●	+02:38 (810.) ●	+01:40 (1032.) ●
Bike	74.7 km	03:42:49	01:30:42	20.37 km/h	+01:43 (109.) ●	+01:10 (665.) ●	-00:32 (840.) ●
Bike	87.7 km	04:13:53	00:31:04	25.11 km/h	+00:15 (105.) ●	-00:01 (636.) ●	-00:34 (801.) ●
Bike	87.7 km	04:13:53	03:35:55	24.37 km/h	+07:24 (115.) ●	+06:35 (730.) ●	+03:16 (936.) ●
Transition		04:19:22	00:05:29	-	-00:33 (95.) ●	-00:33 (568.) ●	-00:29 (816.) ●
Run	2 km	04:33:00	00:13:38	06:49 min/km	+02:00 (171.) ●	+01:51 (1021.) ●	+01:47 (1431.) ●
Run	3.5 km	04:42:42	00:09:42	06:28 min/km	-00:11 (100.) ●	-00:14 (577.) ●	-00:19 (774.) ●
Run	4.4 km	04:48:18	00:05:36	06:13 min/km	±00:00 (115.) ●	±00:00 (662.) ●	-00:02 (905.) ●
Run	8.2 km	05:11:56	00:23:38	06:13 min/km	-01:39 (75.) ●	-01:33 (460.) ●	-01:31 (646.) ●
Run	10.3 km	05:24:29	00:12:33	05:58 min/km	-01:02 (78.) ●	-00:58 (448.) ●	-00:56 (641.) ●
Run	11.8 km	05:34:37	00:10:08	06:45 min/km	-00:56 (61.) ●	-01:00 (370.) ●	-00:59 (513.) ●
Run	12.7 km	05:40:15	00:05:38	06:15 min/km	-00:26 (68.) ●	-00:29 (394.) ●	-00:28 (558.) ●
Run	16.6 km	06:04:00	00:23:45	06:05 min/km	-03:22 (48.) ●	-03:28 (282.) ●	-03:18 (392.) ●
Run	18.7 km	06:16:39	00:12:39	06:01 min/km	-01:37 (60.) ●	-01:38 (329.) ●	-01:33 (471.) ●
Run	20.2 km	06:27:56	00:11:17	07:31 min/km	-00:14 (94.) ●	-00:17 (527.) ●	-00:14 (754.) ●
Run	21.1 km	06:35:20	00:07:24	08:13 min/km	+00:58 (153.) ●	+00:54 (922.) ●	+00:56 (1334.) ●
Run	21.1 km	06:35:20	02:15:58	06:26 min/km	-06:29 (83.) ●	-06:52 (469.) ●	-06:37 (668.) ●
Total	110.7 km	06:35:20	06:35:20	16.8 km/h	-05:39 (88.) ●	-06:25 (533.) ●	-09:50 (701.) ●

Ovr	Gen	Div	Name	#	AG
639	488	83	Luis Sampaio	210	M40-44	Brazil	00:46:17	03:11:40	02:17:08	06:30:30
648	496	84	Sanjeev Budhram	1222	M40-44	South Africa	00:39:18	03:30:13	02:09:01	06:31:25
650	497	85	Stephanus Christiaan Dippenaar	1248	M40-44	South Africa	00:44:10	03:30:51	02:06:43	06:31:46
653	499	86	Gerhan Coetzee	1235	M40-44	South Africa	00:47:11	03:14:35	02:21:06	06:31:54
679	521	87	Jaco van Tonder	1407	M40-44	South Africa	00:33:20	03:18:38	02:30:59	06:33:40
701	533	88	Owen Sher	473	M40-44	South Africa	00:35:14	03:35:55	02:15:58	06:35:20
703	535	89	Johan de Klerk	1241	M40-44	South Africa	00:37:51	03:13:00	02:35:39	06:35:33
709	536	90	Frans Geldenhuys	1270	M40-44	South Africa	00:37:32	03:18:58	02:25:25	06:36:27
712	538	91	Grant Willemse	1422	M40-44	South Africa	00:46:42	03:24:36	02:12:48	06:36:34
713	539	92	Marius Schoeman	1363	M40-44	South Africa	00:35:12	03:26:04	02:20:44	06:36:35