Jaco van Tonder -
Ironman 70.3 Mossel Bay 2022

  Quick facts

679/521/87All/Gender/AG

M40-44Age group

1407Bib number

South AfricaNationality

33:203:18:382:30:59 6:33:40

  Compare Jaco van Tonder with other athletes!

1407 van Tonder
1248 Dippenaar × 
1235 Coetzee × 
473 Sher × 
1241 de Klerk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-04:48 (33.) -04:22 (241.) -04:43 (312.)
Transition 00:37:07 00:03:47 - -02:04 (57.) -02:04 (399.) -02:08 (509.)
Bike13 km 01:04:58 00:27:5128.01 km/h-02:19 (55.) -02:20 (349.) -02:26 (425.)
Bike43.9 km 01:58:55 00:53:5734.37 km/h-04:36 (44.) -04:35 (279.) -05:33 (314.)
Bike74.7 km 03:24:58 01:26:0321.48 km/h-02:56 (86.) -03:29 (497.) -05:11 (603.)
Bike87.7 km 03:55:45 00:30:4725.34 km/h-00:02 (100.) -00:18 (612.) -00:51 (765.)
Bike87.7 km 03:55:45 03:18:3826.49 km/h-09:53 (79.) -10:42 (426.) -14:01 (507.)
Transition 04:02:41 00:06:56 - +00:54 (139.) +00:54 (846.) +00:58 (1206.)
Run2 km 04:13:17 00:10:3605:18 min/km-01:02 (62.) -01:11 (393.) -01:15 (504.)
Run3.5 km 04:22:49 00:09:3206:21 min/km-00:21 (95.) -00:24 (531.) -00:29 (715.)
Run4.4 km 04:28:17 00:05:2806:04 min/km-00:08 (99.) -00:08 (594.) -00:10 (807.)
Run8.2 km 04:54:55 00:26:3807:00 min/km+01:21 (125.) +01:27 (759.) +01:29 (1082.)
Run10.3 km 05:11:03 00:16:0807:40 min/km+02:33 (169.) +02:37 (1036.) +02:39 (1477.)
Run11.8 km 05:24:26 00:13:2308:55 min/km+02:19 (175.) +02:15 (1065.) +02:16 (1525.)
Run12.7 km 05:31:27 00:07:0107:47 min/km+00:57 (163.) +00:54 (986.) +00:55 (1403.)
Run16.6 km 06:01:31 00:30:0407:42 min/km+02:57 (145.) +02:51 (862.) +03:01 (1247.)
Run18.7 km 06:15:42 00:14:1106:45 min/km-00:05 (105.) -00:06 (599.) -00:01 (880.)
Run20.2 km 06:27:22 00:11:4007:46 min/km+00:09 (110.) +00:06 (611.) +00:09 (881.)
Run21.1 km 06:33:40 00:06:1806:59 min/km-00:08 (101.) -00:12 (562.) -00:10 (805.)
Run21.1 km 06:33:40 02:30:5907:09 min/km+08:32 (129.) +08:09 (752.) +08:24 (1084.)
Total 110.7 km 06:33:40 06:33:4016.87 km/h-07:19 (87.) -08:05 (521.) -11:30 (679.)

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