Toinette van Niekerk -
Ironman 70.3 Mossel Bay 2022

  Quick facts

27/5/2All/Gender/AG

F35-39Age group

35Bib number

South AfricaNationality

30:222:41:301:35:12 4:51:59

  Compare Toinette van Niekerk with other athletes!

35 van Niekerk
27 Gouws × 
123 Jekot × 
2165 Berg × 
326 Hardy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:22 00:30:2201:35 min/100m-08:37 (3.) -08:31 (16.) -07:41 (98.)
Transition 00:32:40 00:02:18 - -03:58 (3.) -04:05 (7.) -03:37 (75.)
Bike13 km 00:56:04 00:23:2433.33 km/h-07:16 (1.) -07:18 (5.) -06:53 (37.)
Bike43.9 km 01:42:21 00:46:1740.06 km/h-15:19 (1.) -15:45 (4.) -13:13 (32.)
Bike74.7 km 02:50:03 01:07:4227.3 km/h-26:55 (2.) -27:37 (5.) -23:32 (48.)
Bike87.7 km 03:14:10 00:24:0732.34 km/h-08:36 (3.) -08:49 (7.) -07:31 (63.)
Bike87.7 km 03:14:10 02:41:3032.58 km/h-58:06 (1.) -59:29 (4.) -51:09 (39.)
Transition 03:16:47 00:02:37 - -03:16 (3.) -03:28 (10.) -03:21 (65.)
Run2 km 03:25:03 00:08:1604:08 min/km-03:32 (3.) -03:46 (8.) -03:35 (36.)
Run3.5 km 03:31:58 00:06:5504:36 min/km-03:03 (3.) -03:20 (9.) -03:06 (38.)
Run4.4 km 03:36:08 00:04:1004:37 min/km-01:23 (4.) -01:33 (11.) -01:28 (46.)
Run8.2 km 03:53:15 00:17:0704:30 min/km-07:20 (4.) -08:02 (10.) -08:02 (39.)
Run10.3 km 04:02:20 00:09:0504:19 min/km-03:59 (3.) -04:22 (8.) -04:24 (30.)
Run11.8 km 04:09:28 00:07:0804:45 min/km-03:41 (2.) -03:58 (5.) -03:59 (23.)
Run12.7 km 04:13:41 00:04:1304:41 min/km-01:46 (3.) -01:53 (9.) -01:53 (29.)
Run16.6 km 04:30:58 00:17:1704:25 min/km-08:33 (2.) -09:21 (7.) -09:46 (27.)
Run18.7 km 04:40:17 00:09:1904:26 min/km-04:14 (3.) -04:38 (8.) -04:53 (31.)
Run20.2 km 04:47:33 00:07:1604:50 min/km-03:45 (3.) -04:07 (6.) -04:15 (26.)
Run21.1 km 04:51:59 00:04:2604:55 min/km-01:46 (4.) -01:57 (12.) -02:02 (41.)
Run21.1 km 04:51:59 01:35:1204:30 min/km-43:02 (4.) -46:57 (9.) -47:23 (32.)
Total 110.7 km 04:51:59 04:51:5922.75 km/h-01:56:59 (2.) -02:02:30 (5.) -01:53:11 (27.)

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