Elmarie Louw -
Ironman 70.3 Mossel Bay 2022

  Quick facts

1275/314/62All/Gender/AG

F35-39Age group

2231Bib number

South AfricaNationality

38:203:43:562:47:55 7:22:07

  Compare Elmarie Louw with other athletes!

2231 Louw
2177 de Klerk × 
2184 Du Plessis × 
2213 Jansen van Rensburg × 
2171 Brink × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:20 00:38:2002:01 min/100m-00:39 (38.) -00:33 (205.) +00:17 (931.)
Transition 00:45:31 00:07:11 - +00:55 (55.) +00:48 (292.) +01:16 (1184.)
Bike13 km 01:15:00 00:29:2926.46 km/h-01:11 (28.) -01:13 (150.) -00:48 (736.)
Bike43.9 km 02:16:21 01:01:2130.22 km/h-00:15 (40.) -00:41 (211.) +01:51 (1055.)
Bike74.7 km 03:56:02 01:39:4118.54 km/h+05:04 (52.) +04:22 (276.) +08:27 (1238.)
Bike87.7 km 04:29:27 00:33:2523.34 km/h+00:42 (45.) +00:29 (238.) +01:47 (1098.)
Bike87.7 km 04:29:27 03:43:5623.5 km/h+04:20 (45.) +02:57 (236.) +11:17 (1101.)
Transition 04:34:12 00:04:45 - -01:08 (29.) -01:20 (144.) -01:13 (600.)
Run2 km 04:46:42 00:12:3006:15 min/km+00:42 (60.) +00:28 (286.) +00:39 (1181.)
Run3.5 km 04:58:02 00:11:2007:33 min/km+01:22 (65.) +01:05 (337.) +01:19 (1317.)
Run4.4 km 05:04:32 00:06:3007:13 min/km+00:57 (71.) +00:47 (375.) +00:52 (1442.)
Run8.2 km 05:33:33 00:29:0107:38 min/km+04:34 (69.) +03:52 (372.) +03:52 (1391.)
Run10.3 km 05:49:41 00:16:0807:40 min/km+03:04 (70.) +02:41 (401.) +02:39 (1479.)
Run11.8 km 06:02:15 00:12:3408:22 min/km+01:45 (65.) +01:28 (360.) +01:27 (1331.)
Run12.7 km 06:09:12 00:06:5707:43 min/km+00:58 (68.) +00:51 (376.) +00:51 (1375.)
Run16.6 km 06:39:07 00:29:5507:40 min/km+04:05 (68.) +03:17 (349.) +02:52 (1231.)
Run18.7 km 06:58:25 00:19:1809:11 min/km+05:45 (81.) +05:21 (446.) +05:06 (1666.)
Run20.2 km 07:13:02 00:14:3709:44 min/km+03:36 (80.) +03:14 (441.) +03:06 (1629.)
Run21.1 km 07:22:07 00:09:0510:05 min/km+02:53 (81.) +02:42 (445.) +02:37 (1676.)
Run21.1 km 07:22:07 02:47:5507:57 min/km+29:41 (72.) +25:46 (401.) +25:20 (1472.)
Total 110.7 km 07:22:07 07:22:0715.02 km/h+33:09 (62.) +27:38 (314.) +36:57 (1275.)

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