John Heiland -
Ironman 70.3 WC St. George 2022

Quick facts

84/82/7All/Gender/AG

M30-34Age group

1868Bib number

DEUNationality


24:50	2:18:56	1:20:07	4:09:45

Compare John Heiland with other athletes!

1868 Heiland

1943 Leblanc ×

1633 Colard ×

1821 Bill ×

1676 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:50	00:24:50	01:18 min/100m	-08:11 (1.) ●	-09:41 (64.) ●	-10:40 (74.) ●
Transition		00:28:52	00:04:02	-	-02:52 (4.) ●	-03:33 (74.) ●	-04:02 (111.) ●
Bike	8 km	00:40:33	00:11:41	41.08 km/h	-01:45 (9.) ●	-02:14 (66.) ●	-03:00 (66.) ●
Bike	19.8 km	00:58:25	00:17:52	39.63 km/h	-02:23 (16.) ●	-03:07 (133.) ●	-04:26 (133.) ●
Bike	35.4 km	01:20:12	00:21:47	42.97 km/h	-02:57 (25.) ●	-03:38 (152.) ●	-04:45 (158.) ●
Bike	41.2 km	01:30:24	00:10:12	34.12 km/h	-01:23 (18.) ●	-01:59 (145.) ●	-02:41 (146.) ●
Bike	54 km	01:50:12	00:19:48	38.79 km/h	-02:34 (28.) ●	-03:37 (164.) ●	-04:51 (165.) ●
Bike	60.8 km	01:59:52	00:09:40	42.21 km/h	-00:55 (75.) ●	-01:16 (343.) ●	-02:00 (344.) ●
Bike	63.7 km	02:04:42	00:04:50	36 km/h	-00:34 (34.) ●	-00:43 (190.) ●	-01:00 (196.) ●
Bike	68.4 km	02:11:51	00:07:09	39.44 km/h	-00:41 (64.) ●	-01:07 (270.) ●	-03:27 (270.) ●
Bike	74.7 km	02:30:41	00:18:50	20.07 km/h	-01:54 (96.) ●	-03:24 (429.) ●	-02:45 (981.) ●
Bike	86 km	02:42:57	00:12:16	55.27 km/h	-01:02 (68.) ●	-01:21 (387.) ●	-02:17 (387.) ●
Bike	88.4 km	02:45:17	00:02:20	61.71 km/h	-00:09 (66.) ●	-00:13 (485.) ●	-00:21 (487.) ●
Bike	90.3 km	02:47:48	00:02:31	45.3 km/h	-00:21 (18.) ●	-00:31 (105.) ●	-00:35 (107.) ●
Bike	90.3 km	02:47:48	02:18:56	39 km/h	-16:38 (29.) ●	-23:10 (177.) ●	-32:08 (178.) ●
Transition		02:49:38	00:01:50	-	-00:46 (70.) ●	-01:18 (346.) ●	-01:27 (458.) ●
Run	0.2 km	02:50:24	00:00:46	03:50 min/km	-00:10 (7.) ●	-00:14 (57.) ●	-00:14 (176.) ●
Run	1.9 km	02:56:59	00:06:35	03:52 min/km	-01:19 (10.) ●	-01:53 (75.) ●	-02:21 (77.) ●
Run	3.2 km	03:01:42	00:04:43	03:37 min/km	-00:47 (27.) ●	-01:10 (133.) ●	-01:30 (136.) ●
Run	4.3 km	03:06:51	00:05:09	04:40 min/km	-00:51 (49.) ●	-01:19 (200.) ●	-01:38 (215.) ●
Run	5 km	03:09:01	00:02:10	03:05 min/km	-00:24 (21.) ●	-00:35 (104.) ●	-00:44 (109.) ●
Run	6.2 km	03:13:41	00:04:40	03:53 min/km	-00:47 (38.) ●	-01:09 (189.) ●	-01:26 (201.) ●
Run	7.9 km	03:20:04	00:06:23	03:45 min/km	-00:55 (49.) ●	-01:27 (227.) ●	-01:49 (242.) ●
Run	8.4 km	03:21:40	00:01:36	03:12 min/km	-00:12 (59.) ●	-00:20 (253.) ●	-00:27 (260.) ●
Run	9.3 km	03:24:54	00:03:14	03:35 min/km	-00:42 (9.) ●	-01:01 (59.) ●	-01:12 (63.) ●
Run	10.2 km	03:28:16	00:03:22	03:44 min/km	-00:40 (14.) ●	-01:00 (93.) ●	-01:16 (95.) ●
Run	10.5 km	03:29:39	00:01:23	04:36 min/km	-00:16 (31.) ●	-00:25 (142.) ●	-00:29 (161.) ●
Run	10.7 km	03:30:04	00:00:25	02:05 min/km	-00:06 (16.) ●	-00:08 (81.) ●	-00:10 (90.) ●
Run	12.4 km	03:37:01	00:06:57	04:05 min/km	-01:30 (18.) ●	-02:15 (91.) ●	-02:46 (94.) ●
Run	13.7 km	03:41:51	00:04:50	03:43 min/km	-01:02 (17.) ●	-01:32 (86.) ●	-01:55 (87.) ●
Run	14.8 km	03:47:14	00:05:23	04:53 min/km	-01:03 (54.) ●	-01:37 (204.) ●	-01:57 (223.) ●
Run	15.4 km	03:49:27	00:02:13	03:41 min/km	-00:30 (17.) ●	-00:43 (84.) ●	-00:53 (87.) ●
Run	16.7 km	03:54:16	00:04:49	03:42 min/km	-00:55 (40.) ●	-01:21 (182.) ●	-01:38 (193.) ●
Run	18.4 km	04:00:45	00:06:29	03:48 min/km	-01:12 (36.) ●	-01:47 (178.) ●	-02:09 (193.) ●
Run	18.9 km	04:02:15	00:01:30	03:00 min/km	-00:23 (13.) ●	-00:32 (49.) ●	-00:39 (49.) ●
Run	19.8 km	04:05:16	00:03:01	03:21 min/km	-01:06 (1.) ●	-01:25 (6.) ●	-01:37 (6.) ●
Run	20.7 km	04:08:22	00:03:06	03:26 min/km	-01:09 (1.) ●	-01:30 (11.) ●	-01:45 (11.) ●
Run	20.9 km	04:09:31	00:01:09	05:45 min/km	-00:26 (1.) ●	-00:33 (5.) ●	-00:36 (5.) ●
Run	21.1 km	04:09:45	00:00:14	01:09 min/km	-00:06 (9.) ●	-00:09 (38.) ●	-00:10 (39.) ●
Run	21.1 km	04:09:45	01:20:07	03:47 min/km	-16:31 (15.) ●	-24:05 (84.) ●	-29:21 (86.) ●
Total	113.3 km	04:09:45	04:09:45	27.22 km/h	-44:58 (7.) ●	-01:01:47 (82.) ●	-01:17:38 (84.) ●

Ovr	Gen	Div	Name	#	AG
37	37	1	Dario Giovine	1695	M30-34	ITA	00:26:32	02:09:51	01:17:32	04:00:17
42	42	2	Stephen Derrett	1817	M30-34	GBR	00:26:37	02:11:47	01:17:43	04:01:51
54	53	3	Brendan Gribbons	1714	M30-34	CAN	00:26:34	02:12:33	01:15:49	04:03:58
62	61	4	Sergiusz Sobczyk	1749	M30-34	POL	00:26:05	02:15:50	01:16:31	04:05:36
71	70	5	Simon Leblanc	1943	M30-34	CAN	00:27:19	02:17:23	01:17:51	04:08:16
82	80	6	Thibault Colard	1633	M30-34	FRA	00:27:29	02:12:10	01:24:01	04:09:41
84	82	7	John Heiland	1868	M30-34	DEU	00:24:50	02:18:56	01:20:07	04:09:45
95	91	8	Tom Bill	1821	M30-34	GBR	00:25:56	02:18:14	01:22:45	04:11:28
96	92	9	Lasse Koch	1676	M30-34	DEU	00:26:58	02:11:50	01:28:04	04:11:35
110	106	10	Matthew Ralphs	1636	M30-34	ZAF	00:26:30	02:17:18	01:21:45	04:13:07