Carolina Salazar -
Ironman 70.3 North Carolina 2022

Quick facts

276/27/5All/Gender/AG

F45-49Age group

148Bib number

USANationality


30:46	2:28:28	1:55:46	5:05:52

Compare Carolina Salazar with other athletes!

148 Salazar

86 Goyette ×

679 de la Rosa ×

1254 Larson ×

103 Lundeberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:46	00:30:46	01:20 min/100m	-03:47 (22.) ●	-03:42 (144.) ●	-02:44 (590.) ●
Transition		00:37:17	00:06:31	-	-02:38 (15.) ●	-02:43 (99.) ●	-02:24 (419.) ●
Bike	0.7 km	00:38:26	00:01:09	36.52 km/h	-00:19 (1.) ●	-00:20 (11.) ●	-00:16 (103.) ●
Bike	17.4 km	01:05:39	00:27:13	36.82 km/h	-04:58 (1.) ●	-05:22 (14.) ●	-03:44 (274.) ●
Bike	18.4 km	01:08:47	00:03:08	19.15 km/h	-00:33 (2.) ●	-00:35 (12.) ●	-00:24 (240.) ●
Bike	53.5 km	02:04:18	00:55:31	37.93 km/h	-13:28 (1.) ●	-14:18 (5.) ●	-10:46 (124.) ●
Bike	81.7 km	02:47:04	00:42:46	39.56 km/h	-13:41 (2.) ●	-14:43 (5.) ●	-11:34 (71.) ●
Bike	86.3 km	02:57:40	00:10:36	26.04 km/h	-02:11 (10.) ●	-02:25 (82.) ●	-01:45 (365.) ●
Bike	91.4 km	03:05:45	00:08:05	37.86 km/h	-01:33 (4.) ●	-01:43 (29.) ●	-01:15 (319.) ●
Bike	91.4 km	03:05:45	02:28:28	36.94 km/h	-36:43 (1.) ●	-39:26 (4.) ●	-29:44 (127.) ●
Transition		03:10:06	00:04:21	-	-00:34 (54.) ●	-00:52 (293.) ●	-00:38 (960.) ●
Run	2.8 km	03:24:27	00:14:21	05:07 min/km	-04:15 (9.) ●	-04:21 (65.) ●	-03:08 (411.) ●
Run	3.3 km	03:27:30	00:03:03	06:06 min/km	-00:51 (8.) ●	-00:55 (66.) ●	-00:41 (379.) ●
Run	6.5 km	03:43:52	00:16:22	05:06 min/km	-05:09 (8.) ●	-05:31 (55.) ●	-04:08 (356.) ●
Run	10.2 km	04:02:25	00:18:33	05:00 min/km	-05:22 (13.) ●	-05:41 (92.) ●	-04:13 (501.) ●
Run	13.9 km	04:23:38	00:21:13	05:44 min/km	-04:55 (21.) ●	-05:20 (127.) ●	-03:50 (633.) ●
Run	17.1 km	04:41:27	00:17:49	05:34 min/km	-04:23 (20.) ●	-04:41 (123.) ●	-03:31 (588.) ●
Run	17.6 km	04:44:55	00:03:28	06:56 min/km	-01:00 (17.) ●	-01:05 (102.) ●	-00:51 (477.) ●
Run	21 km	05:05:52	00:20:57	06:09 min/km	-04:10 (22.) ●	-04:33 (143.) ●	-03:27 (633.) ●
Run	21 km	05:05:52	01:55:46	05:30 min/km	-30:05 (17.) ●	-32:07 (105.) ●	-23:49 (514.) ●
Total	114.7 km	05:05:52	05:05:52	22.5 km/h	-01:13:47 (5.) ●	-01:18:50 (27.) ●	-59:19 (276.) ●

Ovr	Gen	Div	Name	#	AG
151	6	1	Kateryna Moisyeyeva	130	F45-49	USA	00:30:33	02:35:29	01:39:12	04:52:39
240	19	2	Nicole Weidensaul	95	F45-49	USA	00:28:38	02:43:15	01:41:13	05:01:36
254	23	3	Heather Goyette	86	F45-49	USA	00:31:13	02:35:03	01:48:07	05:03:26
269	25	4	Larina de la Rosa	679	F45-49	PER	00:34:20	02:38:07	01:38:45	05:04:57
276	27	5	Carolina Salazar	148	F45-49	USA	00:30:46	02:28:28	01:55:46	05:05:52
328	40	6	Sara Larson	1254	F45-49	USA	00:28:57	02:37:57	01:53:34	05:09:58
334	42	7	Isabel Lundeberg	103	F45-49	USA	00:31:39	02:46:38	01:45:02	05:10:25
337	43	8	Suzanne Tulsey	230	F45-49	USA	00:34:33	02:41:01	01:46:40	05:10:39
339	44	9	Michelle Lingenfelser	2068	F45-49	USA	00:31:51	02:37:18	01:53:19	05:11:02
389	57	10	Monica Bernhoffer	814	F45-49	USA	00:30:41	02:31:57	01:59:44	05:14:20