Sara Larson -
Ironman 70.3 North Carolina 2022

  Quick facts

328/40/6All/Gender/AG

F45-49Age group

1254Bib number

USANationality

28:572:37:571:53:34 5:09:58

  Compare Sara Larson with other athletes!

1254 Larson
679 de la Rosa × 
148 Salazar × 
103 Lundeberg × 
230 Tulsey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:28:57 00:28:5701:15 min/100m-05:36 (9.) -05:31 (75.) -04:33 (299.)
Transition 00:35:21 00:06:24 - -02:45 (13.) -02:50 (90.) -02:31 (384.)
Bike0.7 km 00:36:35 00:01:1434.05 km/h-00:14 (11.) -00:15 (53.) -00:11 (349.)
Bike17.4 km 01:04:37 00:28:0235.74 km/h-04:09 (7.) -04:33 (47.) -02:55 (453.)
Bike18.4 km 01:07:43 00:03:0619.35 km/h-00:35 (1.) -00:37 (7.) -00:26 (198.)
Bike53.5 km 02:07:07 00:59:2435.45 km/h-09:35 (6.) -10:25 (38.) -06:53 (419.)
Bike81.7 km 02:53:23 00:46:1636.57 km/h-10:11 (4.) -11:13 (24.) -08:04 (307.)
Bike86.3 km 03:05:13 00:11:5023.32 km/h-00:57 (33.) -01:11 (170.) -00:31 (807.)
Bike91.4 km 03:13:18 00:08:0537.86 km/h-01:33 (5.) -01:43 (30.) -01:15 (321.)
Bike91.4 km 03:13:18 02:37:5734.72 km/h-27:14 (6.) -29:57 (37.) -20:15 (395.)
Transition 03:16:24 00:03:06 - -01:49 (18.) -02:07 (109.) -01:53 (455.)
Run2.8 km 03:31:36 00:15:1205:25 min/km-03:24 (16.) -03:30 (122.) -02:17 (631.)
Run3.3 km 03:34:50 00:03:1406:28 min/km-00:40 (20.) -00:44 (120.) -00:30 (612.)
Run6.5 km 03:52:15 00:17:2505:26 min/km-04:06 (18.) -04:28 (114.) -03:05 (566.)
Run10.2 km 04:10:28 00:18:1304:55 min/km-05:42 (8.) -06:01 (75.) -04:33 (430.)
Run13.9 km 04:30:00 00:19:3205:16 min/km-06:36 (7.) -07:01 (54.) -05:31 (341.)
Run17.1 km 04:46:46 00:16:4605:14 min/km-05:26 (12.) -05:44 (77.) -04:34 (413.)
Run17.6 km 04:50:06 00:03:2006:40 min/km-01:08 (8.) -01:13 (65.) -00:59 (367.)
Run21 km 05:09:58 00:19:5205:50 min/km-05:15 (15.) -05:38 (97.) -04:32 (483.)
Run21 km 05:09:58 01:53:3405:24 min/km-32:17 (11.) -34:19 (79.) -26:01 (435.)
Total 114.7 km 05:09:58 05:09:5822.2 km/h-01:09:41 (6.) -01:14:44 (40.) -55:13 (328.)

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