Sarah Attwood -
Ironman Portugal - Cascais 2022

  Quick facts

619/42/12All/Gender/AG

F40-44Age group

4590Bib number

GBRNationality

1:25:306:47:293:38:01 12:08:41

  Compare Sarah Attwood with other athletes!

4590 Attwood
4499 Fraser × 
4415 Hwaidak × 
4432 Martinez Alejos × 
5127 West × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:25:30 01:25:3002:15 min/100m+10:32 (23.) +08:12 (105.) +11:44 (1017.)
Transition 01:35:20 00:09:50 - -00:53 (13.) -01:56 (48.) -01:28 (470.)
Bike0.5 km 01:37:15 00:01:5515.65 km/h±00:00 (16.) +00:01 (79.) +00:08 (911.)
Bike9.7 km 02:02:18 00:25:0322.04 km/h+01:31 (20.) +01:00 (86.) +02:38 (1006.)
Bike19.3 km 02:28:54 00:26:3621.65 km/h+02:56 (26.) +02:15 (108.) +04:16 (1101.)
Bike23.3 km 02:38:57 00:10:0323.88 km/h+00:33 (24.) +00:31 (98.) +01:20 (1042.)
Bike40.3 km 03:14:50 00:35:5328.43 km/h+03:08 (23.) +02:09 (98.) +04:38 (1073.)
Bike46 km 03:25:52 00:11:0231 km/h+00:55 (21.) +00:29 (93.) +01:26 (1051.)
Bike51.8 km 03:41:32 00:15:4022.21 km/h+03:00 (25.) +02:42 (118.) +03:38 (1136.)
Bike62.6 km 03:59:10 00:17:3836.75 km/h-00:18 (10.) -00:38 (45.) +00:23 (743.)
Bike74.2 km 04:29:07 00:29:5723.24 km/h+00:50 (15.) -00:29 (63.) +01:39 (841.)
Bike86.8 km 05:00:17 00:31:1024.26 km/h+03:03 (20.) +02:00 (91.) +04:43 (1013.)
Bike99.4 km 05:28:13 00:27:5627.06 km/h+00:40 (15.) -00:34 (71.) +02:06 (882.)
Bike106.7 km 05:54:06 00:25:5316.92 km/h+00:34 (14.) -00:03 (66.) +02:04 (890.)
Bike110.7 km 06:03:53 00:09:4724.53 km/h+00:07 (15.) -00:31 (64.) +00:11 (765.)
Bike127.1 km 06:37:37 00:33:4429.17 km/h+00:53 (15.) +00:04 (73.) +02:06 (912.)
Bike137.5 km 06:47:41 00:10:0461.99 km/h+00:07 (14.) -00:15 (58.) +00:25 (811.)
Bike138.8 km 07:01:49 00:14:085.52 km/h+01:18 (17.) +00:25 (77.) +01:23 (909.)
Bike148.8 km 07:18:27 00:16:3836.07 km/h-00:25 (12.) -01:02 (39.) -00:01 (645.)
Bike161 km 07:50:27 00:32:0022.88 km/h-01:19 (11.) -01:44 (48.) +00:20 (686.)
Bike179 km 08:22:49 00:32:2233.37 km/h-00:35 (12.) -01:23 (46.) +00:54 (715.)
Bike179 km 08:22:49 06:47:2926.36 km/h+16:58 (14.) +04:57 (73.) +34:17 (921.)
Transition 08:30:40 00:07:51 - -00:20 (17.) -01:11 (65.) -00:13 (660.)
Run3.8 km 08:51:25 00:20:4505:27 min/km-04:12 (3.) -05:32 (11.) -03:38 (217.)
Run5.9 km 08:59:17 00:07:5203:44 min/km-01:37 (4.) -01:56 (13.) -01:12 (251.)
Run7.9 km 09:08:07 00:08:5004:25 min/km-00:40 (11.) -01:17 (33.) -00:46 (435.)
Run12.9 km 09:37:50 00:29:4305:56 min/km-00:10 (13.) -02:00 (53.) -00:03 (643.)
Run13.2 km 09:41:44 00:03:5413:00 min/km-00:53 (4.) -01:05 (14.) -00:48 (228.)
Run18 km 10:08:41 00:26:5705:36 min/km-05:51 (4.) -07:47 (10.) -05:50 (206.)
Run20 km 10:16:30 00:07:4903:54 min/km-02:12 (3.) -02:38 (6.) -01:57 (149.)
Run22.1 km 10:26:35 00:10:0504:48 min/km-00:30 (15.) -01:13 (54.) -00:39 (539.)
Run27.1 km 10:52:43 00:26:0805:13 min/km-06:54 (5.) -08:37 (12.) -06:39 (191.)
Run27.3 km 10:56:35 00:03:5219:20 min/km-01:22 (3.) -01:35 (5.) -01:20 (108.)
Run32.2 km 11:23:52 00:27:1705:34 min/km-08:49 (3.) -10:47 (7.) -08:43 (130.)
Run34.2 km 11:31:21 00:07:2903:44 min/km-03:05 (1.) -03:51 (1.) -03:13 (52.)
Run36.3 km 11:39:57 00:08:3604:05 min/km-02:32 (5.) -03:24 (11.) -02:48 (159.)
Run40.9 km 12:04:54 00:24:5705:25 min/km-08:37 (3.) -11:20 (6.) -09:02 (120.)
Run42.2 km 12:08:41 00:03:4702:54 min/km-01:21 (2.) -01:39 (5.) -01:39 (110.)
Run42.2 km 12:08:41 03:38:0105:09 min/km-48:45 (4.) -01:04:41 (12.) -48:17 (200.)
Total 225 km 12:08:41 12:08:4118.53 km/h-22:28 (12.) -54:39 (42.) -03:57 (619.)

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