Neena Hwaidak -
Ironman Portugal - Cascais 2022

Quick facts

572/39/11All/Gender/AG

F40-44Age group

4415Bib number

EGYNationality


1:09:12	6:50:05	3:41:05	11:57:12

Compare Neena Hwaidak with other athletes!

4415 Hwaidak

5141 Egger ×

4499 Fraser ×

4590 Attwood ×

4432 Martinez Alejos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:12	01:09:12	01:49 min/100m	-05:46 (6.) ●	-08:06 (32.) ●	-04:34 (455.) ●
Transition		01:18:55	00:09:43	-	-01:00 (12.) ●	-02:03 (46.) ●	-01:35 (459.) ●
Bike	0.5 km	01:20:46	00:01:51	16.22 km/h	-00:04 (13.) ●	-00:03 (67.) ●	+00:04 (835.) ●
Bike	9.7 km	01:45:30	00:24:44	22.32 km/h	+01:12 (19.) ●	+00:41 (83.) ●	+02:19 (972.) ●
Bike	19.3 km	02:11:47	00:26:17	21.92 km/h	+02:37 (24.) ●	+01:56 (102.) ●	+03:57 (1088.) ●
Bike	23.3 km	02:21:18	00:09:31	25.22 km/h	+00:01 (13.) ●	-00:01 (70.) ●	+00:48 (937.) ●
Bike	40.3 km	02:55:54	00:34:36	29.48 km/h	+01:51 (18.) ●	+00:52 (84.) ●	+03:21 (996.) ●
Bike	46 km	03:06:21	00:10:27	32.73 km/h	+00:20 (16.) ●	-00:06 (67.) ●	+00:51 (929.) ●
Bike	51.8 km	03:20:10	00:13:49	25.19 km/h	+01:09 (22.) ●	+00:51 (101.) ●	+01:47 (1034.) ●
Bike	62.6 km	03:38:01	00:17:51	36.3 km/h	-00:05 (12.) ●	-00:25 (53.) ●	+00:36 (801.) ●
Bike	74.2 km	04:08:24	00:30:23	22.91 km/h	+01:16 (17.) ●	-00:03 (71.) ●	+02:05 (884.) ●
Bike	86.8 km	04:38:16	00:29:52	25.31 km/h	+01:45 (16.) ●	+00:42 (77.) ●	+03:25 (945.) ●
Bike	99.4 km	05:06:47	00:28:31	26.51 km/h	+01:15 (17.) ●	+00:01 (76.) ●	+02:41 (920.) ●
Bike	106.7 km	05:34:37	00:27:50	15.74 km/h	+02:31 (21.) ●	+01:54 (97.) ●	+04:01 (1039.) ●
Bike	110.7 km	05:45:53	00:11:16	21.3 km/h	+01:36 (25.) ●	+00:58 (104.) ●	+01:40 (1004.) ●
Bike	127.1 km	06:19:06	00:33:13	29.62 km/h	+00:22 (13.) ●	-00:27 (61.) ●	+01:35 (857.) ●
Bike	137.5 km	06:29:17	00:10:11	61.28 km/h	+00:14 (15.) ●	-00:08 (62.) ●	+00:32 (856.) ●
Bike	138.8 km	06:42:24	00:13:07	5.95 km/h	+00:17 (12.) ●	-00:36 (59.) ●	+00:22 (766.) ●
Bike	148.8 km	06:59:17	00:16:53	35.54 km/h	-00:10 (13.) ●	-00:47 (49.) ●	+00:14 (715.) ●
Bike	161 km	07:33:50	00:34:33	21.19 km/h	+01:14 (17.) ●	+00:49 (84.) ●	+02:53 (917.) ●
Bike	179 km	08:09:00	00:35:10	30.71 km/h	+02:13 (17.) ●	+01:25 (90.) ●	+03:42 (975.) ●
Bike	179 km	08:09:00	06:50:05	26.19 km/h	+19:34 (15.) ●	+07:33 (78.) ●	+36:53 (940.) ●
Transition		08:16:07	00:07:07	-	-01:04 (12.) ●	-01:55 (52.) ●	-00:57 (544.) ●
Run	3.8 km	08:40:34	00:24:27	06:26 min/km	-00:30 (12.) ●	-01:50 (51.) ●	+00:04 (670.) ●
Run	5.9 km	08:48:42	00:08:08	03:52 min/km	-01:21 (7.) ●	-01:40 (21.) ●	-00:56 (336.) ●
Run	7.9 km	08:57:08	00:08:26	04:13 min/km	-01:04 (6.) ●	-01:41 (21.) ●	-01:10 (326.) ●
Run	12.9 km	09:22:09	00:25:01	05:00 min/km	-04:52 (4.) ●	-06:42 (13.) ●	-04:45 (227.) ●
Run	13.2 km	09:26:06	00:03:57	13:10 min/km	-00:50 (5.) ●	-01:02 (15.) ●	-00:45 (259.) ●
Run	18 km	09:53:30	00:27:24	05:42 min/km	-05:24 (6.) ●	-07:20 (14.) ●	-05:23 (234.) ●
Run	20 km	10:01:14	00:07:44	03:52 min/km	-02:17 (2.) ●	-02:43 (5.) ●	-02:02 (135.) ●
Run	22.1 km	10:09:49	00:08:35	04:05 min/km	-02:00 (6.) ●	-02:43 (18.) ●	-02:09 (230.) ●
Run	27.1 km	10:36:03	00:26:14	05:14 min/km	-06:48 (6.) ●	-08:31 (14.) ●	-06:33 (198.) ●
Run	27.3 km	10:40:04	00:04:01	20:05 min/km	-01:13 (5.) ●	-01:26 (12.) ●	-01:11 (161.) ●
Run	32.2 km	11:08:46	00:28:42	05:51 min/km	-07:24 (6.) ●	-09:22 (17.) ●	-07:18 (195.) ●
Run	34.2 km	11:16:46	00:08:00	04:00 min/km	-02:34 (3.) ●	-03:20 (7.) ●	-02:42 (133.) ●
Run	36.3 km	11:25:54	00:09:08	04:20 min/km	-02:00 (7.) ●	-02:52 (18.) ●	-02:16 (245.) ●
Run	40.9 km	11:52:53	00:26:59	05:51 min/km	-06:35 (6.) ●	-09:18 (16.) ●	-07:00 (226.) ●
Run	42.2 km	11:57:12	00:04:19	03:19 min/km	-00:49 (9.) ●	-01:07 (22.) ●	-01:07 (341.) ●
Run	42.2 km	11:57:12	03:41:05	05:14 min/km	-45:41 (6.) ●	-01:01:37 (16.) ●	-45:13 (229.) ●
Total	225 km	11:57:12	11:57:12	18.82 km/h	-33:57 (11.) ●	-01:06:08 (39.) ●	-15:26 (572.) ●

Ovr	Gen	Div	Name	#	AG
333	17	6	Chloe Hawkins	4039	F40-44	GBR	01:10:39	05:40:36	04:00:48	11:06:22
361	20	7	Verena Bruckner	4918	F40-44	DEU	00:54:20	06:00:38	04:04:11	11:12:39
380	22	8	Cristina Resinas Peña	4883	F40-44	ESP	01:13:11	06:18:02	03:31:55	11:17:31
403	26	9	Céline Egger	5141	F40-44	CHE	01:13:07	05:54:27	03:54:34	11:23:44
525	33	10	Sarah Fraser	4499	F40-44	GBR	01:04:03	06:03:37	04:26:11	11:48:50
572	39	11	Neena Hwaidak	4415	F40-44	EGY	01:09:12	06:50:05	03:41:05	11:57:12
619	42	12	Sarah Attwood	4590	F40-44	GBR	01:25:30	06:47:29	03:38:01	12:08:41
648	47	13	Laura Martinez Alejos	4432	F40-44	ESP	01:15:05	06:44:03	04:02:01	12:16:09
762	57	14	Claire West	5127	F40-44	GBR	01:27:15	06:53:05	04:07:54	12:43:56
790	62	15	Yohara Pereira Da Silva	4435	F40-44	BRA	01:19:58	06:34:33	04:34:47	12:51:02