Helgo Hohenstein -
Ironman Portugal - Cascais 2022

  Quick facts

819/754/108All/Gender/AG

M50-54Age group

4514Bib number

ZAFNationality

1:20:146:38:394:37:25 12:57:37

  Compare Helgo Hohenstein with other athletes!

4514 Hohenstein
4182 Simms × 
4071 Zuddas × 
4165 Azevedo × 
5206 Rico Romero × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:20:14 01:20:1402:06 min/100m+04:08 (119.) +06:55 (805.) +06:28 (895.)
Transition 01:32:46 00:12:32 - +00:42 (104.) +01:17 (724.) +01:14 (808.)
Bike0.5 km 01:34:28 00:01:4217.65 km/h-00:11 (66.) -00:04 (518.) -00:05 (554.)
Bike9.7 km 01:58:03 00:23:3523.41 km/h+00:48 (113.) +01:22 (768.) +01:10 (826.)
Bike19.3 km 02:21:27 00:23:2424.62 km/h+00:39 (111.) +01:19 (772.) +01:04 (824.)
Bike23.3 km 02:30:27 00:09:0026.67 km/h+00:07 (110.) +00:24 (752.) +00:17 (804.)
Bike40.3 km 03:03:15 00:32:4831.1 km/h+01:11 (115.) +01:52 (798.) +01:33 (850.)
Bike46 km 03:14:05 00:10:5031.57 km/h+01:07 (142.) +01:21 (928.) +01:14 (1009.)
Bike51.8 km 03:26:05 00:12:0029 km/h-00:11 (93.) +00:05 (664.) -00:02 (713.)
Bike62.6 km 03:43:23 00:17:1837.46 km/h-00:03 (82.) +00:10 (604.) +00:03 (633.)
Bike74.2 km 04:13:18 00:29:5523.26 km/h+01:11 (111.) +01:53 (776.) +01:37 (837.)
Bike86.8 km 04:42:12 00:28:5426.16 km/h+02:00 (120.) +02:48 (818.) +02:27 (885.)
Bike99.4 km 05:09:39 00:27:2727.54 km/h+01:04 (112.) +01:57 (770.) +01:37 (830.)
Bike106.7 km 05:33:46 00:24:0718.16 km/h-00:01 (97.) +00:34 (665.) +00:18 (706.)
Bike110.7 km 05:45:32 00:11:4620.4 km/h+01:58 (144.) +02:15 (941.) +02:10 (1050.)
Bike127.1 km 06:18:27 00:32:5529.89 km/h+00:42 (110.) +01:32 (767.) +01:17 (825.)
Bike137.5 km 06:28:33 00:10:0661.78 km/h+00:19 (111.) +00:32 (764.) +00:27 (822.)
Bike138.8 km 06:46:14 00:17:414.41 km/h+04:39 (160.) +05:04 (1004.) +04:56 (1127.)
Bike148.8 km 07:04:10 00:17:5633.46 km/h+01:03 (134.) +01:25 (849.) +01:17 (923.)
Bike161 km 07:37:41 00:33:3121.84 km/h+01:26 (114.) +02:06 (759.) +01:51 (820.)
Bike179 km 08:11:25 00:33:4432.02 km/h+01:51 (118.) +02:33 (781.) +02:16 (842.)
Bike179 km 08:11:25 06:38:3926.94 km/h+19:39 (118.) +29:08 (802.) +25:27 (867.)
Transition 08:20:12 00:08:47 - +00:06 (97.) +00:50 (701.) +00:43 (779.)
Run3.8 km 08:45:18 00:25:0606:36 min/km-00:09 (93.) +00:57 (685.) +00:43 (738.)
Run5.9 km 08:54:33 00:09:1504:24 min/km-00:04 (93.) +00:17 (672.) +00:11 (727.)
Run7.9 km 09:04:17 00:09:4404:52 min/km-00:13 (85.) +00:12 (644.) +00:08 (700.)
Run12.9 km 09:36:13 00:31:5606:23 min/km+01:10 (110.) +02:25 (759.) +02:10 (831.)
Run13.2 km 09:41:33 00:05:2017:46 min/km+00:24 (120.) +00:40 (835.) +00:38 (923.)
Run18 km 10:14:00 00:32:2706:45 min/km-01:18 (68.) -00:05 (570.) -00:20 (629.)
Run20 km 10:23:03 00:09:0304:31 min/km-01:04 (45.) -00:38 (456.) -00:43 (492.)
Run22.1 km 10:33:39 00:10:3605:02 min/km-00:38 (73.) -00:04 (591.) -00:08 (654.)
Run27.1 km 11:06:10 00:32:3106:30 min/km-01:33 (74.) -00:01 (575.) -00:16 (633.)
Run27.3 km 11:12:08 00:05:5829:50 min/km+00:28 (118.) +00:48 (825.) +00:46 (920.)
Run32.2 km 11:48:42 00:36:3407:27 min/km-01:20 (80.) +00:49 (625.) +00:34 (689.)
Run34.2 km 11:59:51 00:11:0905:34 min/km-00:04 (101.) +00:32 (713.) +00:27 (786.)
Run36.3 km 12:12:38 00:12:4706:05 min/km+00:48 (111.) +01:27 (774.) +01:23 (864.)
Run40.9 km 12:52:30 00:39:5208:39 min/km+04:10 (124.) +06:11 (848.) +05:53 (942.)
Run42.2 km 12:57:37 00:05:0703:56 min/km-00:13 (83.) -00:19 (641.) -00:19 (703.)
Run42.2 km 12:57:37 04:37:2506:34 min/km+00:24 (91.) +13:11 (678.) +11:07 (746.)
Total 225 km 12:57:37 12:57:3717.36 km/h+24:59 (108.) +51:21 (754.) +44:59 (819.)

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