Paul Waterhouse -
Ironman Portugal - Cascais 2022

Quick facts

851/779/112All/Gender/AG

M50-54Age group

4023Bib number

GBRNationality


1:16:20	6:23:52	5:04:40	13:05:13

Compare Paul Waterhouse with other athletes!

4023 Waterhouse

5206 Rico Romero ×

4206 Santos Costa ×

5039 Houlot ×

4517 Gregori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:20	01:16:20	02:00 min/100m	+00:14 (95.) ●	+03:01 (687.) ●	+02:34 (759.) ●
Transition		01:27:41	00:11:21	-	-00:29 (82.) ●	+00:06 (604.) ●	+00:03 (674.) ●
Bike	0.5 km	01:29:22	00:01:41	17.82 km/h	-00:12 (57.) ●	-00:05 (479.) ●	-00:06 (507.) ●
Bike	9.7 km	01:51:53	00:22:31	24.52 km/h	-00:16 (79.) ●	+00:18 (634.) ●	+00:06 (677.) ●
Bike	19.3 km	02:14:22	00:22:29	25.62 km/h	-00:16 (87.) ●	+00:24 (651.) ●	+00:09 (690.) ●
Bike	23.3 km	02:22:39	00:08:17	28.97 km/h	-00:36 (55.) ●	-00:19 (487.) ●	-00:26 (512.) ●
Bike	40.3 km	02:56:06	00:33:27	30.49 km/h	+01:50 (124.) ●	+02:31 (845.) ●	+02:12 (911.) ●
Bike	46 km	03:05:21	00:09:15	36.97 km/h	-00:28 (58.) ●	-00:14 (486.) ●	-00:21 (513.) ●
Bike	51.8 km	03:18:28	00:13:07	26.53 km/h	+00:56 (132.) ●	+01:12 (861.) ●	+01:05 (945.) ●
Bike	62.6 km	03:35:29	00:17:01	38.08 km/h	-00:20 (63.) ●	-00:07 (512.) ●	-00:14 (533.) ●
Bike	74.2 km	04:04:50	00:29:21	23.71 km/h	+00:37 (105.) ●	+01:19 (736.) ●	+01:03 (790.) ●
Bike	86.8 km	04:31:45	00:26:55	28.09 km/h	+00:01 (99.) ●	+00:49 (676.) ●	+00:28 (720.) ●
Bike	99.4 km	04:59:40	00:27:55	27.08 km/h	+01:32 (122.) ●	+02:25 (809.) ●	+02:05 (879.) ●
Bike	106.7 km	05:26:03	00:26:23	16.6 km/h	+02:15 (133.) ●	+02:50 (859.) ●	+02:34 (932.) ●
Bike	110.7 km	05:37:20	00:11:17	21.27 km/h	+01:29 (136.) ●	+01:46 (901.) ●	+01:41 (1005.) ●
Bike	127.1 km	06:08:57	00:31:37	31.12 km/h	-00:36 (84.) ●	+00:14 (617.) ●	-00:01 (654.) ●
Bike	137.5 km	06:18:10	00:09:13	67.7 km/h	-00:34 (48.) ●	-00:21 (423.) ●	-00:26 (444.) ●
Bike	138.8 km	06:30:57	00:12:47	6.1 km/h	-00:15 (94.) ●	+00:10 (668.) ●	+00:02 (720.) ●
Bike	148.8 km	06:47:05	00:16:08	37.19 km/h	-00:45 (60.) ●	-00:23 (472.) ●	-00:31 (497.) ●
Bike	161 km	07:19:08	00:32:03	22.84 km/h	-00:02 (86.) ●	+00:38 (644.) ●	+00:23 (692.) ●
Bike	179 km	07:51:33	00:32:25	33.32 km/h	+00:32 (96.) ●	+01:14 (673.) ●	+00:57 (719.) ●
Bike	179 km	07:51:33	06:23:52	27.98 km/h	+04:52 (99.) ●	+14:21 (704.) ●	+10:40 (748.) ●
Transition		08:00:33	00:09:00	-	+00:19 (105.) ●	+01:03 (727.) ●	+00:56 (808.) ●
Run	3.8 km	08:26:57	00:26:24	06:56 min/km	+01:09 (110.) ●	+02:15 (786.) ●	+02:01 (858.) ●
Run	5.9 km	08:37:12	00:10:15	04:52 min/km	+00:56 (137.) ●	+01:17 (885.) ●	+01:11 (974.) ●
Run	7.9 km	08:47:57	00:10:45	05:22 min/km	+00:48 (123.) ●	+01:13 (830.) ●	+01:09 (922.) ●
Run	12.9 km	09:21:34	00:33:37	06:43 min/km	+02:51 (127.) ●	+04:06 (842.) ●	+03:51 (932.) ●
Run	13.2 km	09:27:16	00:05:42	19:00 min/km	+00:46 (138.) ●	+01:02 (921.) ●	+01:00 (1027.) ●
Run	18 km	10:06:32	00:39:16	08:10 min/km	+05:31 (140.) ●	+06:44 (903.) ●	+06:29 (1011.) ●
Run	20 km	10:19:48	00:13:16	06:38 min/km	+03:09 (156.) ●	+03:35 (993.) ●	+03:30 (1113.) ●
Run	22.1 km	10:33:44	00:13:56	06:38 min/km	+02:42 (144.) ●	+03:16 (932.) ●	+03:12 (1038.) ●
Run	27.1 km	11:11:04	00:37:20	07:28 min/km	+03:16 (124.) ●	+04:48 (824.) ●	+04:33 (913.) ●
Run	27.3 km	11:16:39	00:05:35	27:55 min/km	+00:05 (94.) ●	+00:25 (720.) ●	+00:23 (801.) ●
Run	32.2 km	11:56:42	00:40:03	08:10 min/km	+02:09 (105.) ●	+04:18 (767.) ●	+04:03 (853.) ●
Run	34.2 km	12:07:39	00:10:57	05:28 min/km	-00:16 (92.) ●	+00:20 (685.) ●	+00:15 (757.) ●
Run	36.3 km	12:20:35	00:12:56	06:09 min/km	+00:57 (113.) ●	+01:36 (788.) ●	+01:32 (880.) ●
Run	40.9 km	12:59:57	00:39:22	08:33 min/km	+03:40 (120.) ●	+05:41 (831.) ●	+05:23 (922.) ●
Run	42.2 km	13:05:13	00:05:16	04:03 min/km	-00:04 (92.) ●	-00:10 (700.) ●	-00:10 (773.) ●
Run	42.2 km	13:05:13	05:04:40	07:13 min/km	+27:39 (128.) ●	+40:26 (844.) ●	+38:22 (935.) ●
Total	225 km	13:05:13	13:05:13	17.19 km/h	+32:35 (112.) ●	+58:57 (779.) ●	+52:35 (851.) ●

Ovr	Gen	Div	Name	#	AG
818	753	107	Marcello Zuddas	4071	M50-54	ITA	01:17:10	06:50:30	04:28:26	12:57:35
819	754	108	Helgo Hohenstein	4514	M50-54	ZAF	01:20:14	06:38:39	04:37:25	12:57:37
830	763	109	Raul Azevedo	4165	M50-54	PRT	01:10:34	06:37:43	04:42:07	12:59:16
845	775	110	Francisco Rico Romero	5206	M50-54	ESP	01:15:55	06:39:31	04:38:10	13:02:53
848	776	111	Miguel Santos Costa	4206	M50-54	PRT	01:21:58	06:33:21	04:33:45	13:03:57
851	779	112	Paul Waterhouse	4023	M50-54	GBR	01:16:20	06:23:52	05:04:40	13:05:13
852	780	113	Geoffroy Houlot	5039	M50-54	FRA	01:18:42	06:31:15	04:47:55	13:05:14
858	785	114	Jan Gregori	4517	M50-54	DEU	01:24:21	06:31:08	04:50:09	13:07:32
859	786	115	Mark Bradley	4776	M50-54	GBR	01:19:43	06:48:53	04:30:34	13:07:32
870	794	116	Hector Mauricio Campos Angulo	5172	M50-54	CRI	01:22:05	07:07:56	04:21:14	13:11:05