José Luís Costa -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

256/225/43All/Gender/AG

M35-39Age group

740Bib number

PRTNationality


31:56	2:37:24	1:36:27	4:55:49

Compare José Luís Costa with other athletes!

740 Costa

1196 Sorbier ×

2030 Neveu ×

1185 Chessine Tan ×

220 Tresca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-03:35 (67.) ●	-03:50 (423.) ●	-04:15 (505.) ●
Transition		00:38:53	00:06:57	-	-00:28 (120.) ●	-00:57 (628.) ●	-00:54 (836.) ●
Bike	10.5 km	01:01:06	00:22:13	28.36 km/h	-02:15 (50.) ●	-02:47 (260.) ●	-03:20 (293.) ●
Bike	19.7 km	01:20:08	00:19:02	29 km/h	-02:19 (38.) ●	-02:47 (221.) ●	-03:22 (241.) ●
Bike	23.7 km	01:27:41	00:07:33	31.79 km/h	-00:42 (65.) ●	-00:52 (341.) ●	-01:03 (380.) ●
Bike	41.5 km	01:55:12	00:27:31	38.81 km/h	-02:38 (46.) ●	-03:12 (236.) ●	-03:48 (263.) ●
Bike	46.7 km	02:03:14	00:08:02	38.84 km/h	-00:49 (57.) ●	-00:59 (256.) ●	-01:11 (284.) ●
Bike	52.2 km	02:13:46	00:10:32	31.33 km/h	-01:28 (34.) ●	-01:41 (202.) ●	-01:56 (230.) ●
Bike	63.3 km	02:29:24	00:15:38	42.6 km/h	-01:36 (54.) ●	-01:53 (301.) ●	-02:14 (333.) ●
Bike	76 km	02:52:42	00:23:18	32.7 km/h	-03:01 (62.) ●	-03:26 (317.) ●	-04:01 (353.) ●
Bike	91 km	03:16:17	00:23:35	38.16 km/h	-02:44 (45.) ●	-02:52 (257.) ●	-03:22 (286.) ●
Bike	91 km	03:16:17	02:37:24	34.69 km/h	-17:32 (45.) ●	-20:29 (241.) ●	-24:17 (271.) ●
Transition		03:19:22	00:03:05	-	-02:02 (31.) ●	-02:48 (178.) ●	-02:41 (274.) ●
Run	4.2 km	03:38:04	00:18:42	04:27 min/km	-02:59 (52.) ●	-03:46 (265.) ●	-04:11 (297.) ●
Run	9.5 km	04:00:31	00:22:27	04:14 min/km	-04:40 (43.) ●	-05:28 (220.) ●	-05:52 (250.) ●
Run	10 km	04:03:58	00:03:27	06:54 min/km	-00:50 (38.) ●	-00:59 (195.) ●	-01:03 (222.) ●
Run	15.1 km	04:28:17	00:24:19	04:46 min/km	-06:13 (37.) ●	-07:07 (184.) ●	-07:30 (209.) ●
Run	20.4 km	04:51:50	00:23:33	04:26 min/km	-05:27 (49.) ●	-06:20 (224.) ●	-06:36 (255.) ●
Run	21 km	04:55:49	00:03:59	06:38 min/km	-00:29 (83.) ●	-00:38 (400.) ●	-00:40 (476.) ●
Run	21 km	04:55:49	01:36:27	04:35 min/km	-20:38 (47.) ●	-24:18 (217.) ●	-25:52 (246.) ●
Total	113.9 km	04:55:49	04:55:49	23.1 km/h	-44:15 (43.) ●	-52:22 (225.) ●	-57:59 (256.) ●

Ovr	Gen	Div	Name	#	AG
226	197	38	Remi Hetmanski	894	M35-39	FRA	00:33:04	02:29:57	01:39:06	04:53:42
230	201	39	Thiago Pires	1037	M35-39	BRA	00:32:28	02:39:42	01:33:41	04:54:08
238	208	40	Gary Bitton	1599	M35-39	FRA	00:35:09	02:34:58	01:35:36	04:54:52
242	212	41	Yvan Stanislas Sorbier	1196	M35-39	FRA	00:35:33	02:34:55	01:35:50	04:55:03
245	215	42	Guilhem Neveu	2030	M35-39	FRA	00:33:25	02:31:59	01:41:44	04:55:18
256	225	43	José Luís Costa	740	M35-39	PRT	00:31:56	02:37:24	01:36:27	04:55:49
263	232	44	Pedro Chessine Tan	1185	M35-39	BRA	00:27:54	02:42:08	01:38:23	04:56:38
265	234	45	Martin Tresca	220	M35-39	PRT	00:33:52	02:38:46	01:34:54	04:56:43
268	237	46	Luis Guilherme Miola	413	M35-39	BRA	00:27:38	02:42:01	01:38:39	04:56:52
276	244	47	Andre Vaz	2033	M35-39	PRT	00:34:52	02:38:50	01:33:32	04:57:10