Fabian Amado Espasandin -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

124/105/10All/Gender/AG

M30-34Age group

1789Bib number

ESPNationality


36:30	2:23:59	1:29:33	4:39:45

Compare Fabian Amado Espasandin with other athletes!

1789 Amado Espasandin

1589 Reusse ×

1546 Gaspar ×

1747 Da Cunha ×

1433 Wippert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	+01:03 (159.) ●	+00:44 (910.) ●	+00:19 (1115.) ●
Transition		00:42:02	00:05:32	-	-02:11 (46.) ●	-02:22 (279.) ●	-02:19 (412.) ●
Bike	10.5 km	01:01:48	00:19:46	31.87 km/h	-05:06 (5.) ●	-05:14 (48.) ●	-05:47 (49.) ●
Bike	19.7 km	01:19:28	00:17:40	31.25 km/h	-03:58 (8.) ●	-04:09 (66.) ●	-04:44 (68.) ●
Bike	23.7 km	01:26:19	00:06:51	35.04 km/h	-01:29 (10.) ●	-01:34 (80.) ●	-01:45 (86.) ●
Bike	41.5 km	01:51:45	00:25:26	41.99 km/h	-05:17 (5.) ●	-05:17 (45.) ●	-05:53 (47.) ●
Bike	46.7 km	01:59:09	00:07:24	42.16 km/h	-01:37 (5.) ●	-01:37 (50.) ●	-01:49 (52.) ●
Bike	52.2 km	02:08:34	00:09:25	35.04 km/h	-02:43 (5.) ●	-02:48 (36.) ●	-03:03 (38.) ●
Bike	63.3 km	02:22:46	00:14:12	46.9 km/h	-03:17 (7.) ●	-03:19 (63.) ●	-03:40 (65.) ●
Bike	76 km	02:44:09	00:21:23	35.64 km/h	-05:21 (6.) ●	-05:21 (61.) ●	-05:56 (63.) ●
Bike	91 km	03:06:01	00:21:52	41.16 km/h	-04:32 (6.) ●	-04:35 (59.) ●	-05:05 (61.) ●
Bike	91 km	03:06:01	02:23:59	37.92 km/h	-33:20 (7.) ●	-33:54 (50.) ●	-37:42 (52.) ●
Transition		03:10:12	00:04:11	-	-01:43 (96.) ●	-01:42 (571.) ●	-01:35 (745.) ●
Run	4.2 km	03:26:45	00:16:33	03:56 min/km	-05:18 (6.) ●	-05:55 (65.) ●	-06:20 (73.) ●
Run	9.5 km	03:47:59	00:21:14	04:00 min/km	-05:55 (19.) ●	-06:41 (119.) ●	-07:05 (135.) ●
Run	10 km	03:51:21	00:03:22	06:44 min/km	-00:54 (26.) ●	-01:04 (156.) ●	-01:08 (175.) ●
Run	15.1 km	04:14:20	00:22:59	04:30 min/km	-07:50 (12.) ●	-08:27 (100.) ●	-08:50 (115.) ●
Run	20.4 km	04:36:10	00:21:50	04:07 min/km	-07:28 (16.) ●	-08:03 (99.) ●	-08:19 (113.) ●
Run	21 km	04:39:45	00:03:35	05:58 min/km	-00:53 (31.) ●	-01:02 (173.) ●	-01:04 (194.) ●
Run	21 km	04:39:45	01:29:33	04:15 min/km	-28:18 (13.) ●	-31:12 (96.) ●	-32:46 (109.) ●
Total	113.9 km	04:39:45	04:39:45	24.43 km/h	-01:04:29 (10.) ●	-01:08:26 (105.) ●	-01:14:03 (124.) ●

Ovr	Gen	Div	Name	#	AG
71	62	5	Sam Littlewood	934	M30-34	GBR	00:25:51	02:25:28	01:29:22	04:28:46
81	69	6	Benoit Regnier	1371	M30-34	FRA	00:29:16	02:29:44	01:22:31	04:30:58
110	91	7	Adrien Guével	2189	M30-34	FRA	00:32:54	02:29:27	01:27:08	04:36:58
114	95	8	Aurélien Reusse	1589	M30-34	FRA	00:31:04	02:30:07	01:29:26	04:37:34
118	99	9	Ricardo Gaspar	1546	M30-34	PRT	00:29:06	02:35:27	01:26:39	04:38:08
124	105	10	Fabian Amado Espasandin	1789	M30-34	ESP	00:36:30	02:23:59	01:29:33	04:39:45
126	106	11	Fabio Da Cunha	1747	M30-34	BRA	00:28:27	02:34:55	01:30:36	04:40:01
127	107	12	Wouter Wippert	1433	M30-34	NLD	00:25:37	02:13:42	01:54:39	04:40:25
131	111	13	Lucas Modelski	486	M30-34	BRA	00:37:51	02:23:23	01:32:21	04:41:36
135	115	14	Souli El Adek	986	M30-34	MAR	00:29:22	02:35:44	01:29:47	04:42:51