Aideen Allen -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1931/355/5All/Gender/AG

F60-64Age group

1424Bib number

IRLNationality


38:06	3:30:27	2:53:27	7:20:44

Compare Aideen Allen with other athletes!

1424 Allen

1115 Schertz ×

439 Venancio Da Silva Santos ×

914 Liebmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-02:10 (1.) ●	+00:06 (208.) ●	+01:55 (1325.) ●
Transition		00:46:09	00:08:03	-	-01:44 (1.) ●	-00:08 (213.) ●	+00:12 (1174.) ●
Bike	10.5 km	01:17:59	00:31:50	19.79 km/h	-04:00 (4.) ●	+04:08 (354.) ●	+06:17 (1956.) ●
Bike	19.7 km	01:45:45	00:27:46	19.88 km/h	+00:54 (5.) ●	+03:09 (336.) ●	+05:22 (1940.) ●
Bike	23.7 km	01:56:03	00:10:18	23.3 km/h	+00:09 (5.) ●	+01:00 (320.) ●	+01:42 (1867.) ●
Bike	41.5 km	02:31:44	00:35:41	29.93 km/h	-00:30 (2.) ●	+02:05 (286.) ●	+04:22 (1805.) ●
Bike	46.7 km	02:42:13	00:10:29	29.76 km/h	-00:16 (2.) ●	+00:30 (289.) ●	+01:16 (1771.) ●
Bike	52.2 km	02:57:06	00:14:53	22.17 km/h	+00:02 (4.) ●	+01:30 (331.) ●	+02:25 (1853.) ●
Bike	63.3 km	03:16:35	00:19:29	34.18 km/h	-01:30 (1.) ●	+00:23 (225.) ●	+01:37 (1583.) ●
Bike	76 km	03:47:15	00:30:40	24.85 km/h	-01:56 (1.) ●	+01:18 (246.) ●	+03:21 (1625.) ●
Bike	91 km	04:16:36	00:29:21	30.66 km/h	-02:08 (1.) ●	+00:35 (240.) ●	+02:24 (1625.) ●
Bike	91 km	04:16:36	03:30:27	25.94 km/h	-09:15 (3.) ●	+14:38 (293.) ●	+28:46 (1793.) ●
Transition		04:27:17	00:10:41	-	+02:52 (6.) ●	+04:50 (384.) ●	+04:55 (1989.) ●
Run	4.2 km	05:01:51	00:34:34	08:13 min/km	+05:33 (5.) ●	+09:58 (389.) ●	+11:41 (2019.) ●
Run	9.5 km	05:42:45	00:40:54	07:43 min/km	+06:43 (6.) ●	+10:54 (383.) ●	+12:35 (2003.) ●
Run	10 km	05:49:07	00:06:22	12:44 min/km	+01:05 (6.) ●	+01:36 (383.) ●	+01:52 (1977.) ●
Run	15.1 km	06:34:23	00:45:16	08:52 min/km	+07:31 (6.) ●	+11:46 (378.) ●	+13:27 (1981.) ●
Run	20.4 km	07:14:15	00:39:52	07:31 min/km	+05:20 (5.) ●	+08:38 (363.) ●	+09:43 (1908.) ●
Run	21 km	07:20:44	00:06:29	10:48 min/km	+01:03 (6.) ●	+01:40 (377.) ●	+01:50 (1971.) ●
Run	21 km	07:20:44	02:53:27	08:15 min/km	+27:15 (6.) ●	+44:32 (383.) ●	+51:08 (1996.) ●
Total	113.9 km	07:20:44	07:20:44	15.51 km/h	+16:58 (5.) ●	+01:03:58 (355.) ●	+01:26:56 (1931.) ●

Ovr	Gen	Div	Name	#	AG
1476	228	1	Grazyna Dudkowiak	1400	F60-64	POL	00:41:03	03:29:21	01:57:15	06:21:23
1714	281	2	Alison Blackshaw	1282	F60-64	GBR	00:39:18	03:28:53	02:15:01	06:44:21
1800	303	3	Colette Schertz	1115	F60-64	FRA	00:42:15	03:35:47	02:20:55	06:55:43
1921	348	4	Rosangela Venancio Da Silva Santos	439	F60-64	BRA	00:41:54	03:59:34	02:20:23	07:18:40
1931	355	5	Aideen Allen	1424	F60-64	IRL	00:38:06	03:30:27	02:53:27	07:20:44
1992	375	6	Kathrin Liebmann	914	F60-64	DEU	00:39:02	03:54:03	02:50:08	07:41:40