James Herbaugh -
Ironman 70.3 Arizona 2022

Quick facts

1002/731/78All/Gender/AG

M50-54Age group

445Bib number

USANationality


3:16:51	2:54:06	6:15:55

Compare James Herbaugh with other athletes!

445 Herbaugh

938 Hilderbrand ×

239 Connor ×

1194 Cwik ×

327 Kiniry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:07:46	00:07:46	28.58 km/h	+00:16 (67.) ●	+00:31 (661.) ●	+00:20 (820.) ●
Bike	7.9 km	00:15:16	00:07:30	33.6 km/h	+00:43 (80.) ●	+00:50 (736.) ●	+00:42 (993.) ●
Bike	11.4 km	00:23:42	00:08:26	24.9 km/h	+00:55 (82.) ●	+01:05 (764.) ●	+00:55 (1030.) ●
Bike	14 km	00:29:07	00:05:25	28.8 km/h	+00:20 (75.) ●	+00:20 (655.) ●	+00:13 (822.) ●
Bike	18.2 km	00:37:46	00:08:39	29.13 km/h	+00:46 (79.) ●	+00:48 (702.) ●	+00:38 (912.) ●
Bike	23.5 km	00:50:02	00:12:16	25.92 km/h	+00:52 (75.) ●	+01:06 (702.) ●	+00:50 (896.) ●
Bike	25.7 km	00:58:18	00:08:16	15.97 km/h	+00:43 (79.) ●	+00:46 (710.) ●	+00:35 (923.) ●
Bike	30.6 km	01:03:09	00:04:51	60.62 km/h	+00:21 (76.) ●	+00:21 (688.) ●	+00:15 (858.) ●
Bike	34.4 km	01:11:26	00:08:17	27.53 km/h	+00:53 (81.) ●	+00:58 (730.) ●	+00:47 (964.) ●
Bike	38.1 km	01:18:44	00:07:18	30.41 km/h	+00:33 (75.) ●	+00:33 (672.) ●	+00:23 (848.) ●
Bike	42.2 km	01:26:42	00:07:58	30.88 km/h	+00:29 (73.) ●	+00:37 (671.) ●	+00:26 (845.) ●
Bike	44.3 km	01:32:24	00:05:42	22.11 km/h	+00:26 (78.) ●	+00:32 (699.) ●	+00:25 (902.) ●
Bike	48.1 km	01:41:13	00:08:49	25.86 km/h	+00:18 (71.) ●	+00:36 (641.) ●	+00:26 (835.) ●
Bike	51.8 km	01:53:42	00:12:29	17.78 km/h	+01:01 (78.) ●	+01:12 (705.) ●	+00:55 (905.) ●
Bike	56.2 km	02:02:16	00:08:34	30.82 km/h	+00:30 (76.) ●	+00:54 (702.) ●	+00:43 (932.) ●
Bike	60.8 km	02:07:34	00:05:18	52.08 km/h	+00:41 (87.) ●	+00:41 (741.) ●	+00:34 (990.) ●
Bike	64.7 km	02:16:32	00:08:58	26.1 km/h	+01:17 (84.) ●	+01:23 (748.) ●	+01:12 (1023.) ●
Bike	68.4 km	02:24:42	00:08:10	27.18 km/h	+01:06 (82.) ●	+01:09 (735.) ●	+00:59 (994.) ●
Bike	72.4 km	02:33:48	00:09:06	26.37 km/h	+01:07 (77.) ●	+01:12 (704.) ●	+01:00 (946.) ●
Bike	73.4 km	02:39:46	00:05:58	10.06 km/h	+00:37 (77.) ●	+00:43 (708.) ●	+00:37 (945.) ●
Bike	78.4 km	02:49:09	00:09:23	31.97 km/h	+00:42 (72.) ●	+00:55 (657.) ●	+00:44 (882.) ●
Bike	82.2 km	03:02:48	00:13:39	16.7 km/h	+01:43 (79.) ●	+01:58 (726.) ●	+01:42 (977.) ●
Bike	86.4 km	03:11:22	00:08:34	29.42 km/h	+00:34 (68.) ●	+00:50 (663.) ●	+00:40 (885.) ●
Bike	91.3 km	03:16:51	00:05:29	53.62 km/h	+00:31 (76.) ●	+00:30 (672.) ●	+00:25 (901.) ●
Bike	91.3 km	03:16:51	03:16:51	27.83 km/h	+17:24 (75.) ●	+20:30 (695.) ●	+16:26 (913.) ●
Transition		03:21:49	00:04:58	-	-00:18 (47.) ●	-00:12 (520.) ●	-00:01 (737.) ●
Run	0.4 km	03:22:35	00:00:46	01:55 min/km	+00:06 (80.) ●	+00:08 (750.) ●	+00:07 (1032.) ●
Run	2.9 km	03:42:50	00:20:15	08:06 min/km	+04:10 (79.) ●	+05:16 (758.) ●	+04:54 (1063.) ●
Run	5.7 km	04:06:07	00:23:17	08:18 min/km	+03:50 (78.) ●	+05:26 (741.) ●	+05:02 (1037.) ●
Run	8.6 km	04:27:08	00:21:01	07:14 min/km	+03:07 (74.) ●	+04:32 (720.) ●	+04:12 (1004.) ●
Run	10.9 km	04:45:41	00:18:33	08:03 min/km	+02:38 (75.) ●	+03:57 (730.) ●	+03:39 (1018.) ●
Run	13.4 km	05:06:12	00:20:31	08:12 min/km	+01:58 (67.) ●	+03:28 (662.) ●	+03:10 (914.) ●
Run	16.2 km	05:29:43	00:23:31	08:23 min/km	+02:02 (62.) ●	+03:33 (631.) ●	+03:17 (884.) ●
Run	19 km	05:52:46	00:23:03	08:13 min/km	+03:36 (70.) ●	+04:57 (708.) ●	+04:44 (995.) ●
Run	21.4 km	06:13:38	00:20:52	08:41 min/km	+04:16 (83.) ●	+05:25 (757.) ●	+05:15 (1076.) ●
Run	21.7 km	06:15:55	00:02:17	07:36 min/km	+00:20 (76.) ●	+00:27 (721.) ●	+00:26 (1014.) ●
Run	21.7 km	06:15:55	02:54:06	08:01 min/km	+26:03 (73.) ●	+37:09 (726.) ●	+34:46 (1012.) ●
Total	113 km	06:15:55	06:15:55	18.04 km/h	+43:09 (78.) ●	+57:27 (731.) ●	+51:11 (1002.) ●

Ovr	Gen	Div	Name	#	AG
938	692	73	Adam Rogers	1084	M50-54	USA	03:04:51	02:54:17	06:05:45
948	696	74	Deane Surface	1080	M50-54	USA	03:03:41	02:57:54	06:07:44
978	717	75	Guillermo Nevarez	97	M50-54	MEX	03:01:13	03:04:57	06:13:03
992	726	76	Jeremy Hilderbrand	938	M50-54	USA	03:23:08	02:42:42	06:14:38
996	727	77	Dan Connor	239	M50-54	USA	03:27:11	02:36:14	06:15:10
1002	731	78	James Herbaugh	445	M50-54	USA	03:16:51	02:54:06	06:15:55
1031	747	79	David Cwik	1194	M50-54	USA	03:21:35	02:55:28	06:24:44
1043	753	80	Ben Kiniry	327	M50-54	USA	03:10:46	03:10:58	06:28:46
1059	762	81	Ron Clabo	707	M50-54	USA	03:36:07	02:48:40	06:32:47
1064	765	82	Craig Palm	1118	M50-54	USA	03:42:41	02:42:45	06:34:03