Craig Palm -
Ironman 70.3 Arizona 2022

  Quick facts

1064/765/82All/Gender/AG

M50-54Age group

1118Bib number

USANationality

3:42:412:42:45 6:34:03

  Compare Craig Palm with other athletes!

1118 Palm
327 Kiniry × 
707 Clabo × 
448 Christenson × 
141 Bughi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike3.7 km 00:08:38 00:08:3825.71 km/h+01:08 (90.) +01:23 (797.) +01:12 (1095.)
Bike7.9 km 00:16:25 00:07:4732.38 km/h+01:00 (85.) +01:07 (772.) +00:59 (1065.)
Bike11.4 km 00:25:17 00:08:5223.68 km/h+01:21 (89.) +01:31 (795.) +01:21 (1106.)
Bike14 km 00:31:39 00:06:2224.5 km/h+01:17 (91.) +01:17 (807.) +01:10 (1131.)
Bike18.2 km 00:41:26 00:09:4725.76 km/h+01:54 (90.) +01:56 (792.) +01:46 (1113.)
Bike23.5 km 00:55:07 00:13:4123.24 km/h+02:17 (89.) +02:31 (794.) +02:15 (1104.)
Bike25.7 km 01:04:06 00:08:5914.69 km/h+01:26 (90.) +01:29 (775.) +01:18 (1073.)
Bike30.6 km 01:09:30 00:05:2454.44 km/h+00:54 (88.) +00:54 (789.) +00:48 (1096.)
Bike34.4 km 01:18:44 00:09:1424.69 km/h+01:50 (91.) +01:55 (802.) +01:44 (1120.)
Bike38.1 km 01:27:10 00:08:2626.32 km/h+01:41 (91.) +01:41 (800.) +01:31 (1116.)
Bike42.2 km 01:36:35 00:09:2526.12 km/h+01:56 (90.) +02:04 (808.) +01:53 (1136.)
Bike44.3 km 01:42:59 00:06:2419.69 km/h+01:08 (90.) +01:14 (800.) +01:07 (1113.)
Bike48.1 km 01:54:29 00:11:3019.83 km/h+02:59 (87.) +03:17 (795.) +03:07 (1123.)
Bike51.8 km 02:08:56 00:14:2715.36 km/h+02:59 (90.) +03:10 (800.) +02:53 (1119.)
Bike56.2 km 02:17:43 00:08:4730.06 km/h+00:43 (79.) +01:07 (727.) +00:56 (979.)
Bike60.8 km 02:22:56 00:05:1352.91 km/h+00:36 (82.) +00:36 (716.) +00:29 (939.)
Bike64.7 km 02:32:41 00:09:4524 km/h+02:04 (90.) +02:10 (797.) +01:59 (1118.)
Bike68.4 km 02:41:38 00:08:5724.8 km/h+01:53 (92.) +01:56 (797.) +01:46 (1119.)
Bike72.4 km 02:53:21 00:11:4320.48 km/h+03:44 (92.) +03:49 (810.) +03:37 (1148.)
Bike73.4 km 03:00:14 00:06:538.72 km/h+01:32 (91.) +01:38 (803.) +01:32 (1133.)
Bike78.4 km 03:11:00 00:10:4627.86 km/h+02:05 (84.) +02:18 (754.) +02:07 (1062.)
Bike82.2 km 03:26:36 00:15:3614.62 km/h+03:40 (91.) +03:55 (794.) +03:39 (1122.)
Bike86.4 km 03:36:22 00:09:4625.8 km/h+01:46 (84.) +02:02 (769.) +01:52 (1079.)
Bike91.3 km 03:42:41 00:06:1946.54 km/h+01:21 (89.) +01:20 (789.) +01:15 (1112.)
Bike91.3 km 03:42:41 03:42:4124.6 km/h+43:14 (90.) +46:20 (799.) +42:16 (1116.)
Transition 03:51:18 00:08:37 - +03:21 (86.) +03:27 (778.) +03:38 (1102.)
Run0.4 km 03:52:09 00:00:5102:07 min/km+00:11 (87.) +00:13 (776.) +00:12 (1084.)
Run2.9 km 04:10:03 00:17:5407:09 min/km+01:49 (71.) +02:55 (692.) +02:33 (954.)
Run5.7 km 04:34:09 00:24:0608:36 min/km+04:39 (81.) +06:15 (761.) +05:51 (1064.)
Run8.6 km 04:55:43 00:21:3407:26 min/km+03:40 (79.) +05:05 (740.) +04:45 (1037.)
Run10.9 km 05:14:15 00:18:3208:03 min/km+02:37 (74.) +03:56 (729.) +03:38 (1016.)
Run13.4 km 05:34:22 00:20:0708:02 min/km+01:34 (63.) +03:04 (639.) +02:46 (882.)
Run16.2 km 05:57:19 00:22:5708:11 min/km+01:28 (56.) +02:59 (602.) +02:43 (835.)
Run19 km 06:16:23 00:19:0406:48 min/km-00:23 (44.) +00:58 (492.) +00:45 (680.)
Run21.4 km 06:32:06 00:15:4306:32 min/km-00:53 (40.) +00:16 (461.) +00:06 (628.)
Run21.7 km 06:34:03 00:01:5706:29 min/km±00:00 (47.) +00:07 (546.) +00:06 (748.)
Run21.7 km 06:34:03 02:42:4507:30 min/km+14:42 (67.) +25:48 (655.) +23:25 (911.)
Total 113 km 06:34:03 06:34:0317.21 km/h+01:01:17 (82.) +01:15:35 (765.) +01:09:19 (1064.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance