Rebecca Lancaster -
Ironman 70.3 Arizona 2022

Quick facts

737/148/21All/Gender/AG

F45-49Age group

366Bib number

USANationality


3:24:19	2:08:34	5:39:14

Compare Rebecca Lancaster with other athletes!

366 Lancaster

644 Heintz ×

791 Kenney ×

178 Kramarczyk ×

725 Jacobo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	3.7 km	00:08:16	00:08:16	26.85 km/h	+00:25 (28.) ●	+00:23 (220.) ●	+00:50 (1011.) ●
Bike	7.9 km	00:15:37	00:07:21	34.29 km/h	+00:15 (24.) ●	+00:12 (185.) ●	+00:33 (921.) ●
Bike	11.4 km	00:24:06	00:08:29	24.75 km/h	+00:35 (30.) ●	+00:35 (237.) ●	+00:58 (1039.) ●
Bike	14 km	00:29:44	00:05:38	27.69 km/h	+00:13 (28.) ●	+00:11 (201.) ●	+00:26 (932.) ●
Bike	18.2 km	00:38:35	00:08:51	28.47 km/h	+00:25 (30.) ●	+00:24 (221.) ●	+00:50 (977.) ●
Bike	23.5 km	00:51:08	00:12:33	25.34 km/h	+00:31 (27.) ●	+00:27 (202.) ●	+01:07 (963.) ●
Bike	25.7 km	00:59:50	00:08:42	15.17 km/h	+00:36 (31.) ●	+00:31 (244.) ●	+01:01 (1031.) ●
Bike	30.6 km	01:04:54	00:05:04	58.03 km/h	+00:14 (30.) ●	+00:11 (217.) ●	+00:28 (990.) ●
Bike	34.4 km	01:13:44	00:08:50	25.81 km/h	+00:54 (32.) ●	+00:54 (261.) ●	+01:20 (1083.) ●
Bike	38.1 km	01:21:26	00:07:42	28.83 km/h	+00:28 (31.) ●	+00:20 (225.) ●	+00:47 (1000.) ●
Bike	42.2 km	01:30:09	00:08:43	28.22 km/h	+00:49 (32.) ●	+00:45 (259.) ●	+01:11 (1068.) ●
Bike	44.3 km	01:36:39	00:06:30	19.38 km/h	+00:53 (35.) ●	+00:54 (282.) ●	+01:13 (1124.) ●
Bike	48.1 km	01:46:15	00:09:36	23.75 km/h	+00:48 (30.) ●	+00:46 (242.) ●	+01:13 (998.) ●
Bike	51.8 km	01:59:59	00:13:44	16.17 km/h	+01:26 (33.) ●	+01:28 (259.) ●	+02:10 (1075.) ●
Bike	56.2 km	02:09:10	00:09:11	28.75 km/h	+00:57 (32.) ●	+00:51 (258.) ●	+01:20 (1055.) ●
Bike	60.8 km	02:14:22	00:05:12	53.08 km/h	+00:13 (27.) ●	+00:09 (197.) ●	+00:28 (935.) ●
Bike	64.7 km	02:23:31	00:09:09	25.57 km/h	+00:52 (32.) ●	+00:57 (257.) ●	+01:23 (1056.) ●
Bike	68.4 km	02:31:50	00:08:19	26.69 km/h	+00:48 (33.) ●	+00:45 (248.) ●	+01:08 (1034.) ●
Bike	72.4 km	02:41:06	00:09:16	25.9 km/h	+00:50 (30.) ●	+00:45 (230.) ●	+01:10 (971.) ●
Bike	73.4 km	02:47:11	00:06:05	9.86 km/h	+00:29 (32.) ●	+00:30 (229.) ●	+00:44 (980.) ●
Bike	78.4 km	02:56:46	00:09:35	31.3 km/h	+00:42 (32.) ●	+00:32 (220.) ●	+00:56 (925.) ●
Bike	82.2 km	03:10:18	00:13:32	16.85 km/h	+01:00 (28.) ●	+00:58 (222.) ●	+01:35 (960.) ●
Bike	86.4 km	03:18:58	00:08:40	29.08 km/h	+00:27 (28.) ●	+00:22 (203.) ●	+00:46 (909.) ●
Bike	91.3 km	03:24:19	00:05:21	54.95 km/h	+00:08 (24.) ●	+00:04 (171.) ●	+00:17 (828.) ●
Bike	91.3 km	03:24:19	03:24:19	26.81 km/h	+14:58 (31.) ●	+13:54 (234.) ●	+23:54 (1005.) ●
Transition		03:30:40	00:06:21	-	+01:41 (33.) ●	+01:33 (245.) ●	+01:22 (951.) ●
Run	0.4 km	03:31:16	00:00:36	01:30 min/km	-00:05 (9.) ●	-00:06 (89.) ●	-00:03 (508.) ●
Run	2.9 km	03:45:07	00:13:51	05:32 min/km	-02:14 (7.) ●	-02:27 (65.) ●	-01:30 (393.) ●
Run	5.7 km	04:02:32	00:17:25	06:13 min/km	-01:22 (15.) ●	-01:58 (104.) ●	-00:50 (539.) ●
Run	8.6 km	04:18:41	00:16:09	05:34 min/km	-01:13 (16.) ●	-01:35 (108.) ●	-00:40 (564.) ●
Run	10.9 km	04:32:39	00:13:58	06:04 min/km	-01:29 (12.) ●	-01:44 (91.) ●	-00:56 (485.) ●
Run	13.4 km	04:48:14	00:15:35	06:14 min/km	-02:02 (11.) ●	-02:38 (79.) ●	-01:46 (417.) ●
Run	16.2 km	05:06:50	00:18:36	06:38 min/km	-01:47 (16.) ●	-02:24 (99.) ●	-01:38 (465.) ●
Run	19 km	05:23:22	00:16:32	05:54 min/km	-01:43 (18.) ●	-02:22 (97.) ●	-01:47 (441.) ●
Run	21.4 km	05:37:28	00:14:06	05:52 min/km	-01:11 (14.) ●	-01:55 (87.) ●	-01:31 (414.) ●
Run	21.7 km	05:39:14	00:01:46	05:53 min/km	-00:03 (18.) ●	-00:09 (118.) ●	-00:05 (540.) ●
Run	21.7 km	05:39:14	02:08:34	05:55 min/km	-13:09 (13.) ●	-17:18 (89.) ●	-10:46 (448.) ●
Total	113 km	05:39:14	05:39:14	19.99 km/h	+03:30 (21.) ●	-01:51 (148.) ●	+14:30 (737.) ●

Ovr	Gen	Div	Name	#	AG
592	111	16	Christy Grant	1034	F45-49	USA	02:49:30	02:31:19	05:25:08
608	117	17	Kimberly Quinn	611	F45-49	USA	03:09:22	02:12:17	05:26:21
635	127	18	Megan Sutton	222	F45-49	USA	03:00:17	02:25:29	05:28:53
655	130	19	Michelle Heintz	644	F45-49	USA	03:09:25	02:17:01	05:31:54
715	141	20	Anne Kenney	791	F45-49	USA	03:07:58	02:24:25	05:37:13
737	148	21	Rebecca Lancaster	366	F45-49	USA	03:24:19	02:08:34	05:39:14
739	149	22	Karen Kramarczyk	178	F45-49	USA	03:06:49	02:21:23	05:39:20
803	166	23	Iskra Jacobo	725	F45-49	MEX	03:05:58	02:36:10	05:46:42
836	180	24	Carol Rodd	385	F45-49	USA	03:05:26	02:41:50	05:50:54
853	185	25	Brenda Gammie	74	F45-49	USA	03:33:24	02:15:49	05:54:04