Gary Lancaster -
Ironman Hawaii 2022

  Quick facts

4026/3074/305All/Gender/AG

M55-59Age group

431Bib number

GBRNationality

1:16:415:59:216:25:31 13:54:18

  Compare Gary Lancaster with other athletes!

431 Lancaster
115 Lorraim × 
325 Toth × 
177 Vangeel × 
252 Reed × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:41 01:16:4101:57 min/100m-04:05 (166.) +03:56 (2411.) +02:39 (3011.)
Transition 01:22:37 00:05:56 - -00:55 (160.) -00:01 (2169.) -00:06 (2823.)
Bike1.6 km 01:26:18 00:03:4126.06 km/h-00:14 (128.) ±00:00 (2065.) -00:04 (2488.)
Bike3.3 km 01:30:44 00:04:2623.01 km/h+00:08 (259.) +00:23 (2891.) +00:17 (3532.)
Bike7.4 km 01:39:10 00:08:2629.17 km/h-00:10 (203.) +00:23 (2584.) +00:08 (2920.)
Bike14.1 km 01:51:32 00:12:2232.51 km/h-00:43 (134.) +00:23 (2444.) +00:07 (2855.)
Bike15.7 km 01:54:17 00:02:4534.91 km/h-00:05 (187.) +00:15 (3009.) +00:14 (3992.)
Bike16.7 km 01:56:52 00:02:3523.23 km/h+00:05 (257.) +00:24 (3174.) +00:23 (4245.)
Bike17.8 km 01:59:10 00:02:1828.7 km/h-00:08 (175.) +00:05 (2371.) ±00:00 (2684.)
Bike19 km 02:01:36 00:02:2629.59 km/h-00:07 (191.) +00:21 (3132.) +00:23 (4320.)
Bike23.5 km 02:12:00 00:10:2425.96 km/h+00:11 (246.) +01:39 (3196.) +01:36 (4318.)
Bike40.2 km 02:41:46 00:29:4633.66 km/h+00:07 (229.) +03:18 (3016.) +03:04 (4021.)
Bike50.3 km 03:04:15 00:22:2926.95 km/h-00:10 (212.) +01:31 (2676.) +00:56 (3192.)
Bike67.3 km 03:38:11 00:33:5630.06 km/h-00:30 (206.) +02:35 (2756.) +01:34 (3178.)
Bike80.5 km 04:06:54 00:28:4327.58 km/h-00:58 (185.) +03:02 (2910.) +02:16 (3608.)
Bike95.7 km 04:45:47 00:38:5323.45 km/h-00:38 (204.) +04:14 (2822.) +02:58 (3413.)
Bike111 km 05:08:38 00:22:5140.18 km/h-01:59 (117.) -01:29 (1697.) -02:24 (1810.)
Bike124.2 km 05:29:50 00:21:1237.36 km/h-00:28 (195.) -00:43 (2010.) -01:54 (2056.)
Bike141.2 km 06:04:43 00:34:5329.24 km/h-00:29 (201.) +01:35 (2471.) +00:21 (2825.)
Bike151.2 km 06:32:24 00:27:4121.67 km/h+00:24 (241.) +01:19 (2525.) +00:17 (2864.)
Bike168 km 06:59:28 00:27:0437.24 km/h+00:33 (255.) +00:53 (2306.) -00:35 (2383.)
Bike172.5 km 07:06:40 00:07:1237.5 km/h+00:03 (237.) +00:14 (2264.) -00:05 (2347.)
Bike173.6 km 07:09:01 00:02:2128.09 km/h+00:06 (271.) +00:18 (3098.) +00:15 (4029.)
Bike174.8 km 07:10:45 00:01:4441.54 km/h-00:02 (211.) -00:03 (1963.) -00:10 (1966.)
Bike175.9 km 07:12:21 00:01:3641.25 km/h+00:03 (267.) +00:07 (2675.) +00:04 (3070.)
Bike177.3 km 07:15:28 00:03:0726.95 km/h+00:11 (289.) +00:23 (2970.) +00:18 (3703.)
Bike179.3 km 07:18:35 00:03:0738.5 km/h-00:12 (131.) -00:04 (1801.) -00:11 (1841.)
Bike181 km 07:21:58 00:03:2330.15 km/h-00:11 (160.) -00:10 (2083.) -00:12 (2353.)
Bike181 km 07:21:58 05:59:2130.22 km/h-05:13 (206.) +20:53 (2604.) +09:36 (2965.)
Transition 07:28:47 00:06:49 - -01:14 (147.) +00:09 (2143.) -00:12 (2693.)
Run1.2 km 07:38:18 00:09:3107:55 min/km+02:33 (361.) +03:09 (3344.) +02:59 (4472.)
Run3.1 km 07:55:07 00:16:4908:51 min/km+04:42 (365.) +05:52 (3350.) +05:35 (4486.)
Run5.9 km 08:20:15 00:25:0808:58 min/km+08:20 (375.) +09:52 (3408.) +09:32 (4592.)
Run8.6 km 08:40:45 00:20:3007:35 min/km+03:21 (328.) +04:54 (3145.) +04:33 (4182.)
Run10.8 km 08:54:56 00:14:1106:26 min/km+01:44 (311.) +02:51 (3064.) +02:36 (4062.)
Run12.1 km 09:06:11 00:11:1508:39 min/km+02:41 (367.) +03:31 (3328.) +03:20 (4473.)
Run14.8 km 09:29:22 00:23:1108:35 min/km+04:39 (341.) +06:20 (3209.) +05:59 (4308.)
Run16.4 km 09:40:49 00:11:2707:09 min/km+01:14 (299.) +02:15 (3015.) +02:07 (4017.)
Run17.4 km 09:49:48 00:08:5908:59 min/km+01:53 (325.) +02:37 (3186.) +02:28 (4269.)
Run18.3 km 09:59:56 00:10:0811:15 min/km+02:26 (347.) +02:48 (3127.) +02:26 (4078.)
Run19.6 km 10:10:57 00:11:0108:28 min/km+02:41 (353.) +03:51 (3368.) +03:55 (4557.)
Run22.6 km 10:38:29 00:27:3209:10 min/km+05:44 (337.) +07:55 (3213.) +07:33 (4305.)
Run26.3 km 11:08:44 00:30:1508:10 min/km+06:28 (333.) +08:53 (3222.) +08:32 (4313.)
Run26.5 km 11:11:08 00:02:2412:00 min/km+00:23 (296.) +00:40 (3090.) +00:40 (4162.)
Run26.7 km 11:13:31 00:02:2311:55 min/km+00:23 (295.) +00:34 (2952.) +00:31 (3918.)
Run28.8 km 11:34:14 00:20:4309:51 min/km+04:31 (330.) +05:15 (3020.) +04:35 (3949.)
Run30.3 km 11:49:02 00:14:4809:52 min/km+03:14 (330.) +05:09 (3345.) +05:26 (4542.)
Run33.3 km 12:18:41 00:29:3909:53 min/km+08:44 (363.) +10:33 (3337.) +10:14 (4487.)
Run34.4 km 12:31:43 00:13:0211:50 min/km+03:54 (359.) +05:09 (3399.) +05:13 (4594.)
Run35.5 km 12:43:43 00:12:0010:54 min/km+03:55 (374.) +04:08 (3259.) +03:52 (4337.)
Run36.5 km 12:54:44 00:11:0111:01 min/km+03:47 (375.) +04:25 (3392.) +04:19 (4556.)
Run37.9 km 13:10:34 00:15:5011:18 min/km+04:03 (350.) +05:07 (3266.) +05:00 (4398.)
Run40.8 km 13:39:49 00:29:1510:05 min/km+09:06 (365.) +10:54 (3335.) +10:34 (4491.)
Run42.1 km 13:50:25 00:10:3608:09 min/km+02:34 (334.) +03:26 (3251.) +03:20 (4378.)
Run42.6 km 13:54:18 00:03:5307:46 min/km+00:39 (338.) +00:48 (3199.) +00:46 (4265.)
Run42.6 km 13:54:18 06:25:3109:02 min/km+01:33:39 (360.) +02:00:56 (3310.) +01:56:05 (4447.)
Total 227.5 km 13:54:18 13:54:1816.36 km/h+01:22:12 (305.) +02:25:53 (3074.) +02:08:02 (4026.)

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