Team Wags -
Ironman 70.3 Salalah 2022

  Quick facts

322/12/4All/Gender/AG

MRELAYAge group

769Bib number

AUSNationality

36:523:19:172:39:59 6:40:56

  Compare Team Wags with other athletes!

769 Wags
758 Shinas Trio × 
770 Advangers × 
762 Lazy Lions × 
759 Team Alpha × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:36:52 00:36:5201:56 min/100m-08:56 (1.) -06:17 (97.)
Transition 00:39:24 00:02:32 - +00:05 (5.) -01:40 (61.)
Bike44.7 km 01:54:50 01:15:2635.55 km/h-01:31 (4.) +02:05 (289.)
Bike90 km 03:58:41 02:03:5121.95 km/h+02:35 (4.) +15:07 (377.)
Bike90 km 03:58:41 03:19:1727.1 km/h+01:04 (5.) +17:12 (350.)
Transition 04:00:57 00:02:16 - -01:02 (5.) -01:48 (75.)
Run0.1 km 04:01:07 00:00:1001:40 min/km±00:00 (4.) -00:08 (78.)
Run5.5 km 04:32:11 00:31:0405:45 min/km+01:06 (5.) -00:39 (226.)
Run10.9 km 05:10:33 00:38:2207:06 min/km+04:59 (6.) +04:12 (332.)
Run16.3 km 05:54:38 00:44:0508:09 min/km+09:32 (7.) +09:07 (398.)
Run21.8 km 06:38:57 00:44:1908:03 min/km+08:49 (7.) +08:24 (385.)
Run22.1 km 06:40:56 00:01:5906:36 min/km+00:21 (7.) +00:21 (389.)
Run22.1 km 06:40:56 02:39:5907:14 min/km+24:47 (6.) +21:17 (348.)
Total 114 km 06:40:56 06:40:5617.06 km/h+15:58 (4.) +28:44 (322.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance