Team Lazy Lions -
Ironman 70.3 Salalah 2022

  Quick facts

334/14/5All/Gender/AG

MRELAYAge group

762Bib number

OMNNationality

53:323:19:012:29:38 6:45:49

  Compare Team Lazy Lions with other athletes!

762 Lazy Lions
770 Advangers × 
769 Wags × 
759 Team Alpha × 
773 Salalah Adventure × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:53:32 00:53:3202:49 min/100m+07:44 (6.) +10:23 (400.)
Transition 00:55:37 00:02:05 - -00:22 (2.) -02:07 (21.)
Bike44.7 km 02:10:03 01:14:2636.03 km/h-02:31 (3.) +01:05 (268.)
Bike90 km 04:14:38 02:04:3521.82 km/h+03:19 (5.) +15:51 (380.)
Bike90 km 04:14:38 03:19:0127.13 km/h+00:48 (4.) +16:56 (348.)
Transition 04:16:11 00:01:33 - -01:45 (4.) -02:31 (17.)
Run0.1 km 04:16:18 00:00:0701:10 min/km-00:03 (1.) -00:11 (1.)
Run5.5 km 04:49:03 00:32:4506:03 min/km+02:47 (6.) +01:02 (272.)
Run10.9 km 05:26:10 00:37:0706:52 min/km+03:44 (5.) +02:57 (306.)
Run16.3 km 06:04:27 00:38:1707:05 min/km+03:44 (5.) +03:19 (308.)
Run21.8 km 06:43:59 00:39:3207:11 min/km+04:02 (5.) +03:37 (310.)
Run22.1 km 06:45:49 00:01:5006:06 min/km+00:12 (6.) +00:12 (358.)
Run22.1 km 06:45:49 02:29:3806:46 min/km+14:26 (5.) +10:56 (302.)
Total 114 km 06:45:49 06:45:4916.85 km/h+20:51 (5.) +33:37 (334.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance