aidiagnostics

Ad

Asma Abdulrahim Aljanahi -
Ironman 70.3 Salalah 2022

Quick facts

296/46/9All/Gender/AG

F30-34Age group

638Bib number

ARENationality


47:48	3:22:58	2:11:27	6:32:34

aidiagnostics

Ad

Compare Asma Abdulrahim Aljanahi with other athletes!

638 Aljanahi

136 Kauntz ×

135 Lin ×

144 Marsh ×

142 Lecic ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:48	00:47:48	02:30 min/100m	+04:04 (10.) ●	+03:41 (58.) ●	+04:39 (335.) ●
Transition		00:53:25	00:05:37	-	+01:30 (13.) ●	+01:18 (63.) ●	+01:25 (369.) ●
Bike	44.7 km	02:13:07	01:19:42	33.65 km/h	+03:36 (11.) ●	+02:24 (55.) ●	+06:21 (361.) ●
Bike	90 km	04:16:23	02:03:16	22.05 km/h	+10:42 (11.) ●	+08:09 (61.) ●	+14:32 (371.) ●
Bike	90 km	04:16:23	03:22:58	26.61 km/h	+14:18 (11.) ●	+10:33 (57.) ●	+20:53 (367.) ●
Transition		04:21:07	00:04:44	-	+01:03 (10.) ●	+00:33 (53.) ●	+00:40 (302.) ●
Run	0.1 km	04:21:20	00:00:13	02:10 min/km	-00:01 (9.) ●	-00:04 (38.) ●	-00:05 (220.) ●
Run	5.5 km	04:52:12	00:30:52	05:42 min/km	+00:11 (8.) ●	-02:10 (32.) ●	-00:51 (216.) ●
Run	10.9 km	05:24:33	00:32:21	05:59 min/km	-00:06 (5.) ●	-02:34 (27.) ●	-01:49 (187.) ●
Run	16.3 km	05:57:21	00:32:48	06:04 min/km	-00:18 (7.) ●	-02:21 (28.) ●	-02:10 (179.) ●
Run	21.8 km	06:30:56	00:33:35	06:06 min/km	-00:31 (7.) ●	-02:33 (27.) ●	-02:20 (176.) ●
Run	22.1 km	06:32:34	00:01:38	05:26 min/km	+00:06 (9.) ●	-00:02 (35.) ●	±00:00 (235.) ●
Run	22.1 km	06:32:34	02:11:27	05:56 min/km	-00:39 (7.) ●	-09:44 (28.) ●	-07:15 (184.) ●
Total	114 km	06:32:34	06:32:34	17.42 km/h	+20:16 (9.) ●	+06:21 (46.) ●	+20:22 (296.) ●

Ovr	Gen	Div	Name	#	AG
22	1	1	Lea Lienshoeft	20	F30-34	DEU	00:35:57	02:30:39	01:40:59	04:51:57
40	3	2	Melissa Abbey	141	F30-34	ZAF	00:37:10	02:43:22	01:40:09	05:07:27
56	5	3	Laura Brown	138	F30-34	GBR	00:31:37	02:46:40	01:51:53	05:14:55
159	18	4	Tanita Okennedy	147	F30-34	ZAF	00:32:11	03:04:48	02:07:56	05:50:39
190	22	5	Roya Alsaati	145	F30-34	BHR	00:44:25	03:14:10	01:56:07	06:00:53
212	28	6	Aoife Montague	131	F30-34	IRL	00:35:18	03:14:31	02:08:13	06:07:19
232	31	7	Heinke Kauntz	136	F30-34	DEU	00:38:14	03:08:43	02:19:31	06:12:59
273	38	8	Fei Lin	135	F30-34	CHN	01:02:23	02:55:37	02:14:23	06:23:09
296	46	9	Asma Abdulrahim Aljanahi	638	F30-34	ARE	00:47:48	03:22:58	02:11:27	06:32:34
300	47	10	Rose Marsh	144	F30-34	GBR	00:42:03	03:16:19	02:24:56	06:33:38

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read