Aoife Montague -
Ironman 70.3 Salalah 2022

  Quick facts

212/28/6All/Gender/AG

F30-34Age group

131Bib number

IRLNationality

35:183:14:312:08:13 6:07:19

  Compare Aoife Montague with other athletes!

131 Montague
147 Okennedy × 
145 Alsaati × 
136 Kauntz × 
135 Lin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:18 00:35:1801:51 min/100m-08:26 (3.) -08:49 (8.) -07:51 (56.)
Transition 00:38:49 00:03:31 - -00:36 (7.) -00:48 (33.) -00:41 (178.)
Bike44.7 km 01:57:01 01:18:1234.3 km/h+02:06 (10.) +00:54 (48.) +04:51 (336.)
Bike90 km 03:53:20 01:56:1923.37 km/h+03:45 (8.) +01:12 (42.) +07:35 (314.)
Bike90 km 03:53:20 03:14:3127.76 km/h+05:51 (9.) +02:06 (44.) +12:26 (325.)
Transition 03:59:06 00:05:46 - +02:05 (14.) +01:35 (65.) +01:42 (373.)
Run0.1 km 03:59:18 00:00:1202:00 min/km-00:02 (7.) -00:05 (23.) -00:06 (184.)
Run5.5 km 04:28:20 00:29:0205:22 min/km-01:39 (5.) -04:00 (18.) -02:41 (150.)
Run10.9 km 05:00:54 00:32:3406:01 min/km+00:07 (6.) -02:21 (29.) -01:36 (195.)
Run16.3 km 05:32:31 00:31:3705:51 min/km-01:29 (5.) -03:32 (20.) -03:21 (154.)
Run21.8 km 06:05:58 00:33:2706:04 min/km-00:39 (6.) -02:41 (26.) -02:28 (173.)
Run22.1 km 06:07:19 00:01:2104:29 min/km-00:11 (5.) -00:19 (10.) -00:17 (73.)
Run22.1 km 06:07:19 02:08:1305:48 min/km-03:53 (6.) -12:58 (26.) -10:29 (163.)
Total 114 km 06:07:19 06:07:1918.62 km/h-04:59 (6.) -18:54 (28.) -04:53 (212.)

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