Mikolaj Grochot -
Ironman Italy Emilia-Romagna 2022

  Quick facts

1990/1734/212All/Gender/AG

M30-34Age group

12130Bib number

POLNationality

1:23:426:58:385:11:00 13:55:08

  Compare Mikolaj Grochot with other athletes!

12130 Grochot
11808 Guevara × 
11199 Kumar × 
11473 Marchese × 
12082 Kc × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:23:42 01:23:4202:12 min/100m+10:46 (195.) +08:09 (1500.) +07:46 (1708.)
Transition 01:34:51 00:11:09 - +01:50 (162.) +00:47 (1224.) +00:49 (1419.)
Bike30 km 02:34:38 00:59:4730.11 km/h+08:21 (205.) +07:29 (1722.) +07:03 (1954.)
Bike65 km 04:03:54 01:29:1623.53 km/h+20:59 (219.) +19:09 (1830.) +18:26 (2106.)
Bike100 km 05:16:01 01:12:0729.12 km/h+14:57 (215.) +14:05 (1808.) +13:27 (2068.)
Bike135 km 06:49:04 01:33:0322.57 km/h+23:19 (215.) +21:02 (1798.) +20:08 (2064.)
Bike180 km 08:33:29 01:44:2525.86 km/h+28:12 (217.) +26:36 (1848.) +25:49 (2136.)
Bike180 km 08:33:29 06:58:3825.8 km/h+01:35:48 (216.) +01:28:21 (1823.) +01:24:53 (2090.)
Transition 08:44:08 00:10:39 - +01:41 (161.) +01:07 (1279.) +01:03 (1473.)
Run2.2 km 08:56:18 00:12:1005:31 min/km+01:35 (186.) +00:58 (1418.) +00:52 (1597.)
Run3.7 km 09:07:02 00:10:4407:09 min/km+01:02 (180.) +00:35 (1339.) +00:29 (1498.)
Run5.7 km 09:18:43 00:11:4105:50 min/km+01:45 (192.) +01:15 (1489.) +01:10 (1703.)
Run7.1 km 09:30:18 00:11:3508:16 min/km+02:18 (197.) +01:47 (1595.) +01:43 (1833.)
Run10.6 km 09:57:15 00:26:5707:42 min/km+09:54 (215.) +08:54 (1841.) +08:46 (2131.)
Run12.5 km 10:09:49 00:12:3406:36 min/km+02:04 (190.) +01:24 (1474.) +01:19 (1689.)
Run13.8 km 10:22:08 00:12:1909:28 min/km+02:06 (199.) +01:26 (1528.) +01:21 (1757.)
Run16 km 10:36:08 00:14:0006:21 min/km+03:15 (199.) +02:42 (1625.) +02:38 (1879.)
Run17.1 km 10:48:02 00:11:5410:49 min/km+01:58 (190.) +01:18 (1463.) +01:15 (1677.)
Run20.9 km 11:10:16 00:22:1405:51 min/km+04:06 (191.) +02:48 (1480.) +02:41 (1697.)
Run22.8 km 11:25:10 00:14:5407:50 min/km+03:35 (202.) +02:46 (1612.) +02:43 (1862.)
Run23.8 km 11:38:11 00:13:0113:01 min/km+02:00 (185.) +01:15 (1406.) +01:13 (1621.)
Run26.3 km 11:52:59 00:14:4805:55 min/km+03:09 (189.) +02:33 (1550.) +02:30 (1791.)
Run27.2 km 12:05:34 00:12:3513:58 min/km+01:58 (179.) +01:14 (1371.) +01:11 (1574.)
Run31.2 km 12:29:19 00:23:4505:56 min/km+04:18 (193.) +03:04 (1494.) +03:00 (1720.)
Run33.1 km 12:41:56 00:12:3706:38 min/km+00:51 (151.) +00:08 (1072.) +00:06 (1233.)
Run33.8 km 12:57:56 00:16:0022:51 min/km+04:24 (205.) +03:44 (1699.) +03:41 (1963.)
Run36.6 km 13:14:41 00:16:4505:58 min/km+04:42 (205.) +04:03 (1714.) +04:00 (1980.)
Run37.2 km 13:29:09 00:14:2824:06 min/km+03:33 (203.) +02:56 (1646.) +02:54 (1904.)
Run41.5 km 13:53:06 00:23:5705:34 min/km+04:44 (195.) +03:27 (1516.) +03:23 (1747.)
Run42.2 km 13:55:08 00:02:0202:54 min/km-00:02 (107.) -00:10 (684.) -00:11 (772.)
Run42.2 km 13:55:08 05:11:0007:22 min/km+01:03:15 (199.) +48:07 (1585.) +46:44 (1825.)
Total 226 km 13:55:08 13:55:0816.24 km/h+02:53:20 (212.) +02:26:31 (1734.) +02:21:15 (1990.)

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