Nicolas Girault -
Ironman Italy Emilia-Romagna 2022

  Quick facts

490/446/84All/Gender/AG

M30-34Age group

10389Bib number

FRANationality

1:13:455:14:133:35:48 10:15:48

  Compare Nicolas Girault with other athletes!

10389 Girault
11649 Giulietti × 
11177 Meshcheryakov × 
11993 Melgosa Garcia × 
11634 Turski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:45 01:13:4501:56 min/100m+00:49 (130.) -01:48 (879.) -02:11 (994.)
Transition 01:20:07 00:06:22 - -02:57 (33.) -04:00 (184.) -03:58 (215.)
Bike30 km 02:09:11 00:49:0436.68 km/h-02:22 (92.) -03:14 (560.) -03:40 (599.)
Bike65 km 03:16:33 01:07:2231.17 km/h-00:55 (114.) -02:45 (807.) -03:28 (873.)
Bike100 km 04:11:53 00:55:2037.95 km/h-01:50 (107.) -02:42 (765.) -03:20 (831.)
Bike135 km 05:20:02 01:08:0930.81 km/h-01:35 (116.) -03:52 (791.) -04:46 (864.)
Bike180 km 06:34:20 01:14:1836.34 km/h-01:55 (106.) -03:31 (782.) -04:18 (857.)
Bike180 km 06:34:20 05:14:1334.37 km/h-08:37 (106.) -16:04 (751.) -19:32 (818.)
Transition 06:40:00 00:05:40 - -03:18 (41.) -03:52 (199.) -03:56 (230.)
Run2.2 km 06:50:20 00:10:2004:41 min/km-00:15 (111.) -00:52 (656.) -00:58 (721.)
Run3.7 km 06:59:19 00:08:5905:59 min/km-00:43 (81.) -01:10 (445.) -01:16 (484.)
Run5.7 km 07:08:23 00:09:0404:32 min/km-00:52 (82.) -01:22 (474.) -01:27 (520.)
Run7.1 km 07:16:56 00:08:3306:06 min/km-00:44 (87.) -01:15 (510.) -01:19 (557.)
Run10.6 km 07:32:52 00:15:5604:33 min/km-01:07 (89.) -02:07 (508.) -02:15 (559.)
Run12.5 km 07:42:43 00:09:5105:11 min/km-00:39 (98.) -01:19 (548.) -01:24 (607.)
Run13.8 km 07:52:15 00:09:3207:19 min/km-00:41 (87.) -01:21 (474.) -01:26 (520.)
Run16 km 08:01:51 00:09:3604:21 min/km-01:09 (80.) -01:42 (448.) -01:46 (499.)
Run17.1 km 08:10:43 00:08:5208:03 min/km-01:04 (76.) -01:44 (423.) -01:47 (475.)
Run20.9 km 08:27:11 00:16:2804:20 min/km-01:40 (77.) -02:58 (423.) -03:05 (473.)
Run22.8 km 08:36:54 00:09:4305:06 min/km-01:36 (60.) -02:25 (307.) -02:28 (340.)
Run23.8 km 08:46:15 00:09:2109:21 min/km-01:40 (58.) -02:25 (254.) -02:27 (281.)
Run26.3 km 08:55:37 00:09:2203:44 min/km-02:17 (49.) -02:53 (225.) -02:56 (251.)
Run27.2 km 09:04:22 00:08:4509:43 min/km-01:52 (53.) -02:36 (237.) -02:39 (262.)
Run31.2 km 09:20:38 00:16:1604:04 min/km-03:11 (51.) -04:25 (234.) -04:29 (264.)
Run33.1 km 09:31:11 00:10:3305:33 min/km-01:13 (80.) -01:56 (427.) -01:58 (490.)
Run33.8 km 09:40:12 00:09:0112:52 min/km-02:35 (32.) -03:15 (110.) -03:18 (120.)
Run36.6 km 09:50:41 00:10:2903:44 min/km-01:34 (72.) -02:13 (413.) -02:16 (471.)
Run37.2 km 09:58:49 00:08:0813:33 min/km-02:47 (22.) -03:24 (79.) -03:26 (87.)
Run41.5 km 10:13:50 00:15:0103:29 min/km-04:12 (30.) -05:29 (99.) -05:33 (109.)
Run42.2 km 10:15:48 00:01:5802:48 min/km-00:06 (90.) -00:14 (558.) -00:15 (624.)
Run42.2 km 10:15:48 03:35:4805:06 min/km-31:57 (66.) -47:05 (293.) -48:28 (326.)
Total 226 km 10:15:48 10:15:4822.02 km/h-46:00 (84.) -01:12:49 (446.) -01:18:05 (490.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance