Helga Jonsdottir -
Ironman 70.3 Italy Emilia-Romagna 2022

  Quick facts

2422/447/64All/Gender/AG

F30-34Age group

2787Bib number

ISLNationality

42:223:31:312:32:49 7:14:23

  Compare Helga Jonsdottir with other athletes!

2787 Jonsdottir
1204 Sweeting × 
522 Dingemans × 
864 Windhofer × 
1312 Xhemaili × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:22 00:42:2202:13 min/100m+08:33 (65.) +06:02 (444.) +08:09 (2366.)
Transition 00:53:52 00:11:30 - +03:03 (61.) +01:56 (403.) +02:29 (2153.)
Bike45 km 02:51:40 01:57:4822.92 km/h+23:29 (65.) +18:44 (462.) +27:29 (2459.)
Bike90 km 04:25:23 01:33:4328.81 km/h+15:21 (63.) +11:44 (438.) +18:25 (2401.)
Bike90 km 04:25:23 03:31:3125.53 km/h+38:50 (65.) +30:28 (454.) +45:54 (2444.)
Transition 04:41:34 00:16:11 - +08:44 (66.) +07:43 (494.) +08:38 (2513.)
Run2.2 km 04:56:03 00:14:2906:34 min/km+03:25 (63.) +02:41 (453.) +03:40 (2412.)
Run3.7 km 05:09:18 00:13:1508:50 min/km+03:03 (63.) +02:31 (454.) +03:25 (2419.)
Run5.7 km 05:22:51 00:13:3306:46 min/km+03:16 (62.) +02:37 (449.) +03:33 (2383.)
Run7.1 km 05:35:26 00:12:3508:59 min/km+02:58 (64.) +02:20 (439.) +03:12 (2360.)
Run10.6 km 05:58:09 00:22:4306:29 min/km+04:56 (64.) +03:41 (428.) +05:15 (2334.)
Run12.5 km 06:12:25 00:14:1607:30 min/km+03:28 (64.) +02:38 (448.) +03:31 (2350.)
Run12.5 km 06:12:25 00:00:00 - - - -
Run13.8 km 06:26:02 00:13:3710:28 min/km+02:57 (64.) +02:10 (422.) +02:56 (2272.)
Run16 km 06:39:10 00:13:0805:58 min/km+02:15 (58.) +01:28 (382.) +02:11 (2101.)
Run17.1 km 06:51:20 00:12:1011:03 min/km+02:09 (58.) +01:25 (381.) +02:05 (2108.)
Run20.9 km 07:12:24 00:21:0405:32 min/km+03:06 (59.) +01:37 (352.) +02:39 (1976.)
Run20.9 km 07:12:24 00:00:00 - - - -
Run21.1 km 07:14:23 00:01:5909:54 min/km±00:00 (35.) -00:09 (187.) -00:05 (1285.)
Run21.1 km 07:14:23 02:32:4907:14 min/km+31:33 (63.) +22:59 (421.) -42:12 (2301.)
Total 113 km 07:14:23 07:14:2315.61 km/h+01:30:43 (64.) +01:09:08 (447.) +22:58 (2422.)

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