Helga Jonsdottir -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2422/447/64Alle/Geschlecht/AK

F30-34Altersklasse

2787Startnummer

ISLNationalität


42:22	3:31:31	2:32:49	7:14:23

Vergleiche Helga Jonsdottir mit anderen Athleten!

2787 Jonsdottir

1204 Sweeting ×

522 Dingemans ×

864 Windhofer ×

1312 Xhemaili ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:22	00:42:22	02:13 min/100m	+08:33 (65.) ●	+06:02 (444.) ●	+08:09 (2366.) ●
Wechsel		00:53:52	00:11:30	-	+03:03 (61.) ●	+01:56 (403.) ●	+02:29 (2153.) ●
Radfahren	45 km	02:51:40	01:57:48	22.92 km/h	+23:29 (65.) ●	+18:44 (462.) ●	+27:29 (2459.) ●
Radfahren	90 km	04:25:23	01:33:43	28.81 km/h	+15:21 (63.) ●	+11:44 (438.) ●	+18:25 (2401.) ●
Radfahren	90 km	04:25:23	03:31:31	25.53 km/h	+38:50 (65.) ●	+30:28 (454.) ●	+45:54 (2444.) ●
Wechsel		04:41:34	00:16:11	-	+08:44 (66.) ●	+07:43 (494.) ●	+08:38 (2513.) ●
Laufen	2.2 km	04:56:03	00:14:29	06:34 min/km	+03:25 (63.) ●	+02:41 (453.) ●	+03:40 (2412.) ●
Laufen	3.7 km	05:09:18	00:13:15	08:50 min/km	+03:03 (63.) ●	+02:31 (454.) ●	+03:25 (2419.) ●
Laufen	5.7 km	05:22:51	00:13:33	06:46 min/km	+03:16 (62.) ●	+02:37 (449.) ●	+03:33 (2383.) ●
Laufen	7.1 km	05:35:26	00:12:35	08:59 min/km	+02:58 (64.) ●	+02:20 (439.) ●	+03:12 (2360.) ●
Laufen	10.6 km	05:58:09	00:22:43	06:29 min/km	+04:56 (64.) ●	+03:41 (428.) ●	+05:15 (2334.) ●
Laufen	12.5 km	06:12:25	00:14:16	07:30 min/km	+03:28 (64.) ●	+02:38 (448.) ●	+03:31 (2350.) ●
Laufen	12.5 km	06:12:25	00:00:00	-	-	-	-
Laufen	13.8 km	06:26:02	00:13:37	10:28 min/km	+02:57 (64.) ●	+02:10 (422.) ●	+02:56 (2272.) ●
Laufen	16 km	06:39:10	00:13:08	05:58 min/km	+02:15 (58.) ●	+01:28 (382.) ●	+02:11 (2101.) ●
Laufen	17.1 km	06:51:20	00:12:10	11:03 min/km	+02:09 (58.) ●	+01:25 (381.) ●	+02:05 (2108.) ●
Laufen	20.9 km	07:12:24	00:21:04	05:32 min/km	+03:06 (59.) ●	+01:37 (352.) ●	+02:39 (1976.) ●
Laufen	20.9 km	07:12:24	00:00:00	-	-	-	-
Laufen	21.1 km	07:14:23	00:01:59	09:54 min/km	±00:00 (35.) ●	-00:09 (187.) ●	-00:05 (1285.) ●
Laufen	21.1 km	07:14:23	02:32:49	07:14 min/km	+31:33 (63.) ●	+22:59 (421.) ●	-42:12 (2301.) ●
Total	113 km	07:14:23	07:14:23	15.61 km/h	+01:30:43 (64.) ●	+01:09:08 (447.) ●	+22:58 (2422.) ●

Ges	Sex	Ak	Name	#	AK
2233	374	59	Alessandra Di Fabio	756	F30-34	ITA	00:42:48	03:20:30	02:19:12	06:36:36
2252	383	60	Genevieve Bellemare	467	F30-34	CAN	00:40:03	03:25:34	02:13:04	06:39:36
2265	387	61	Amy Taylor	725	F30-34	ZAF	00:35:53	03:12:55	02:30:16	06:41:03
2322	400	62	Jennifer Sweeting	1204	F30-34	GBR	00:32:11	03:22:47	02:24:12	06:49:13
2409	439	63	Monique Dingemans	522	F30-34	NLD	00:42:44	03:25:26	02:33:39	07:10:14
2422	447	64	Helga Jonsdottir	2787	F30-34	ISL	00:42:22	03:31:31	02:32:49	07:14:23
2426	449	65	Daniela Windhofer	864	F30-34	AUT	00:41:33	03:31:42	02:41:56	07:14:50
2485	479	66	Dorina Xhemaili	1312	F30-34	CHE	00:37:46	03:27:36	02:58:37	07:32:47
2494	484	67	Nataliya Yurchak	2537	F30-34	UKR	00:41:18	04:00:31	02:31:54	07:36:41