Frank Zils -
Ironman 70.3 Dresden 2022

Quick facts

281/237/42All/Gender/AG

M40-44Age group

476Bib number

DEUNationality


23:21	3:09:34	2:11:41	5:55:33

Compare Frank Zils with other athletes!

476 Zils

363 Göpfert ×

480 Wilfert ×

151 Gesell ×

475 Lewey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:23:21	00:23:21	02:55 min/100m	+03:30 (53.) ●	+04:22 (294.) ●	+04:25 (357.) ●
Transition		00:29:52	00:06:31	-	-01:34 (21.) ●	-01:14 (131.) ●	-00:54 (171.) ●
Bike	25.3 km	01:31:28	01:01:36	24.64 km/h	+00:26 (34.) ●	+01:26 (193.) ●	+00:46 (220.) ●
Bike	45.4 km	02:09:51	00:38:23	31.42 km/h	-00:08 (31.) ●	+00:08 (166.) ●	-00:14 (190.) ●
Bike	63 km	02:50:07	00:40:16	26.23 km/h	-01:12 (32.) ●	-00:07 (181.) ●	-00:39 (205.) ●
Bike	83.3 km	03:29:41	00:39:34	30.78 km/h	+00:23 (34.) ●	+00:48 (202.) ●	+00:26 (230.) ●
Bike	90 km	03:39:26	00:09:45	41.23 km/h	-00:22 (22.) ●	-00:20 (142.) ●	-00:25 (165.) ●
Bike	90 km	03:39:26	03:09:34	28.49 km/h	-00:53 (34.) ●	+01:55 (182.) ●	-00:06 (207.) ●
Transition		03:43:52	00:04:26	-	-00:35 (28.) ●	-00:22 (170.) ●	-00:12 (218.) ●
Run	2 km	03:55:53	00:12:01	06:00 min/km	+01:42 (53.) ●	+01:21 (293.) ●	+01:22 (351.) ●
Run	4.3 km	04:09:56	00:14:03	06:06 min/km	+02:45 (55.) ●	+02:46 (309.) ●	+02:42 (373.) ●
Run	6.8 km	04:25:56	00:16:00	06:24 min/km	+02:35 (53.) ●	+02:41 (294.) ●	+02:37 (352.) ●
Run	8.5 km	04:36:30	00:10:34	06:12 min/km	+01:32 (53.) ●	+01:36 (283.) ●	+01:35 (340.) ●
Run	10.7 km	04:50:26	00:13:56	06:20 min/km	+02:06 (53.) ●	+02:08 (286.) ●	+02:05 (344.) ●
Run	13.2 km	05:06:39	00:16:13	06:29 min/km	+02:24 (54.) ●	+02:19 (278.) ●	+02:16 (334.) ●
Run	14.9 km	05:17:17	00:10:38	06:15 min/km	+01:20 (52.) ●	+01:19 (266.) ●	+01:19 (321.) ●
Run	17.2 km	05:31:39	00:14:22	06:14 min/km	+02:11 (51.) ●	+02:12 (275.) ●	+02:11 (334.) ●
Run	19.7 km	05:47:44	00:16:05	06:26 min/km	+01:30 (48.) ●	+01:41 (248.) ●	+01:40 (302.) ●
Run	21.1 km	05:55:33	00:07:49	05:34 min/km	+00:35 (48.) ●	+00:45 (244.) ●	+00:44 (297.) ●
Run	21.1 km	05:55:33	02:11:41	06:14 min/km	+18:40 (53.) ●	+18:48 (279.) ●	+18:31 (336.) ●
Total	111.9 km	05:55:33	05:55:33	18.88 km/h	+19:08 (42.) ●	+23:29 (237.) ●	+21:44 (281.) ●

Ovr	Gen	Div	Name	#	AG
238	204	37	René Schlimpert	467	M40-44	DEU	00:20:24	03:23:58	01:45:03	05:46:15
242	207	38	Jens Schwager	407	M40-44	DEU	00:21:10	03:22:59	01:54:31	05:46:59
251	215	39	Dirk Motschenbacher	350	M40-44	DEU	00:18:42	03:23:10	01:54:17	05:48:52
253	216	40	Andreas Göpfert	363	M40-44	DEU	00:18:14	03:08:00	02:08:58	05:49:02
274	233	41	Sebastian Wilfert	480	M40-44	DEU	00:20:22	03:15:57	01:59:59	05:53:48
281	237	42	Frank Zils	476	M40-44	DEU	00:23:21	03:09:34	02:11:41	05:55:33
286	240	43	Gino Gesell	151	M40-44	DEU	00:21:55	03:17:45	02:06:11	05:57:54
293	247	44	Dirk Lewey	475	M40-44	DEU	00:24:40	03:13:53	01:59:01	05:59:28
294	248	45	Jan Heger	377	M40-44	DEU	00:18:38	03:24:00	02:01:05	05:59:41
309	262	46	André Scholz	232	M40-44	DEU	00:27:32	03:23:39	02:01:31	06:06:22