Jan Heger -
Ironman 70.3 Dresden 2022

  Quick facts

294/248/45All/Gender/AG

M40-44Age group

377Bib number

DEUNationality

18:383:24:002:01:05 5:59:41

  Compare Jan Heger with other athletes!

377 Heger
151 Gesell × 
475 Lewey × 
232 Scholz × 
230 Meier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:18:38 00:18:3802:19 min/100m-01:13 (21.) -00:21 (155.) -00:18 (187.)
Transition 00:27:08 00:08:30 - +00:25 (35.) +00:45 (214.) +01:05 (264.)
Bike25.3 km 01:33:01 01:05:5323.04 km/h+04:43 (43.) +05:43 (263.) +05:03 (305.)
Bike45.4 km 02:14:56 00:41:5528.77 km/h+03:24 (45.) +03:40 (270.) +03:18 (315.)
Bike63 km 02:58:50 00:43:5424.05 km/h+02:26 (43.) +03:31 (250.) +02:59 (287.)
Bike83.3 km 03:40:14 00:41:2429.42 km/h+02:13 (44.) +02:38 (237.) +02:16 (275.)
Bike90 km 03:51:08 00:10:5436.88 km/h+00:47 (50.) +00:49 (277.) +00:44 (317.)
Bike90 km 03:51:08 03:24:0026.47 km/h+13:33 (45.) +16:21 (256.) +14:20 (298.)
Transition 03:58:36 00:07:28 - +02:27 (52.) +02:40 (295.) +02:50 (361.)
Run2 km 04:09:02 00:10:2605:13 min/km+00:07 (35.) -00:14 (192.) -00:13 (224.)
Run4.3 km 04:20:56 00:11:5405:10 min/km+00:36 (39.) +00:37 (220.) +00:33 (258.)
Run6.8 km 04:35:46 00:14:5005:56 min/km+01:25 (48.) +01:31 (258.) +01:27 (308.)
Run8.5 km 04:45:24 00:09:3805:39 min/km+00:36 (42.) +00:40 (231.) +00:39 (277.)
Run10.7 km 04:58:15 00:12:5105:50 min/km+01:01 (42.) +01:03 (232.) +01:00 (282.)
Run13.2 km 05:13:05 00:14:5005:56 min/km+01:01 (45.) +00:56 (222.) +00:53 (266.)
Run14.9 km 05:23:38 00:10:3306:12 min/km+01:15 (50.) +01:14 (258.) +01:14 (312.)
Run17.2 km 05:36:51 00:13:1305:44 min/km+01:02 (44.) +01:03 (228.) +01:02 (276.)
Run19.7 km 05:52:26 00:15:3506:14 min/km+01:00 (44.) +01:11 (232.) +01:10 (281.)
Run21.1 km 05:59:41 00:07:1505:10 min/km+00:01 (35.) +00:11 (199.) +00:10 (236.)
Run21.1 km 05:59:41 02:01:0505:44 min/km+08:04 (44.) +08:12 (233.) +07:55 (278.)
Total 111.9 km 05:59:41 05:59:4118.67 km/h+23:16 (45.) +27:37 (248.) +25:52 (294.)

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