Alfredo Follonier -
Ironman 70.3 Timberman 2022

  Quick facts

19/18/1All/Gender/AG

M45-49Age group

223Bib number

CHLNationality

29:472:24:051:34:41 4:33:07

  Compare Alfredo Follonier with other athletes!

223 Follonier
148 Belair × 
145 Rogers × 
671 Koniuszewski × 
392 Ladieu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:47 00:29:4701:34 min/100m-10:20 (2.) -10:52 (19.) -11:22 (24.)
Transition 00:32:34 00:02:47 - -03:14 (3.) -03:28 (9.) -03:23 (17.)
Bike2.7 km 00:37:34 00:05:0032.4 km/h-01:02 (2.) -01:05 (24.) -01:15 (27.)
Bike12.6 km 00:56:44 00:19:1030.99 km/h-03:38 (2.) -03:58 (44.) -04:40 (47.)
Bike22.1 km 01:12:33 00:15:4936.04 km/h-03:16 (2.) -03:33 (31.) -04:09 (33.)
Bike39.9 km 01:41:20 00:28:4737.1 km/h-07:34 (1.) -08:18 (12.) -09:22 (13.)
Bike57.8 km 02:05:52 00:24:3243.78 km/h-07:12 (1.) -08:06 (8.) -09:03 (8.)
Bike75.3 km 02:33:33 00:27:4137.93 km/h-06:53 (2.) -07:25 (18.) -08:15 (19.)
Bike90 km 02:56:39 00:23:0638.18 km/h-05:54 (1.) -06:40 (9.) -07:29 (9.)
Bike90 km 02:56:39 02:24:0537.48 km/h-35:29 (1.) -39:05 (15.) -44:13 (16.)
Transition 02:58:26 00:01:47 - -02:28 (3.) -02:42 (23.) -02:35 (47.)
Run2.4 km 03:08:41 00:10:1504:16 min/km-02:43 (2.) -02:52 (49.) -03:09 (58.)
Run5.7 km 03:23:27 00:14:4604:28 min/km-04:38 (2.) -04:41 (52.) -05:05 (60.)
Run8.9 km 03:37:16 00:13:4904:19 min/km-04:37 (2.) -04:40 (47.) -04:58 (54.)
Run11.2 km 03:48:12 00:10:5604:45 min/km-03:36 (3.) -03:40 (64.) -03:55 (75.)
Run14.6 km 04:03:49 00:15:3704:35 min/km-05:43 (6.) -05:38 (69.) -05:58 (80.)
Run17.7 km 04:16:21 00:12:3204:02 min/km-04:31 (5.) -04:26 (68.) -04:38 (80.)
Run20.9 km 04:33:07 00:16:4605:14 min/km-06:10 (5.) -06:02 (63.) -06:17 (73.)
Run20.9 km 04:33:07 01:34:4104:31 min/km-31:58 (2.) -31:59 (54.) -34:00 (62.)
Total 112.8 km 04:33:07 04:33:0724.78 km/h-01:23:29 (1.) -01:28:06 (18.) -01:35:33 (19.)

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