James Conlon -
Ironman Wales 2017

Quick facts

1569/1421/132All/Gender/AG

M 25Age group

580Bib number

GBRNationality


1:48:23	8:14:46	6:06:27	16:28:00

Compare James Conlon with other athletes!

580 Conlon

664 Phillips ×

595 Dowdall ×

695 Wilson ×

683 Tame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:49:09	00:49:09	03:04 min/100m	+14:25 (133.) ●	+13:18 (1449.) ●	+13:10 (1602.) ●
Swim	3.8 km	01:48:23	00:59:14	02:41 min/100m	+20:58 (134.) ●	+19:47 (1451.) ●	+19:41 (1607.) ●
Swim	3.8 km	01:48:23	01:48:23	02:51 min/100m	+35:23 (134.) ●	+33:05 (1449.) ●	+32:51 (1603.) ●
Transition		02:01:15	00:12:52	-	-00:16 (70.) ●	-01:32 (542.) ●	-01:33 (597.) ●
Bike	40.1 km	03:45:38	01:44:23	23.05 km/h	+17:13 (129.) ●	+15:47 (1428.) ●	+15:04 (1562.) ●
Bike	59.9 km	04:32:41	00:47:03	25.25 km/h	+07:55 (129.) ●	+07:13 (1396.) ●	+06:54 (1527.) ●
Bike	91.4 km	06:00:33	01:27:52	21.51 km/h	+15:12 (126.) ●	+13:55 (1392.) ●	+13:17 (1522.) ●
Bike	108.6 km	06:59:58	00:59:25	17.37 km/h	+11:10 (128.) ●	+09:24 (1399.) ●	+09:02 (1536.) ●
Bike	126.2 km	07:45:41	00:45:43	23.1 km/h	+04:48 (107.) ●	+04:13 (1173.) ●	+03:55 (1256.) ●
Bike	157.7 km	09:14:15	01:28:34	21.34 km/h	+09:40 (113.) ●	+07:53 (1154.) ●	+07:18 (1240.) ●
Bike	174.7 km	10:08:17	00:54:02	18.88 km/h	+05:42 (112.) ●	+03:23 (1120.) ●	+03:05 (1192.) ●
Bike	180 km	10:16:01	00:07:44	41.12 km/h	+00:03 (72.) ●	-00:15 (587.) ●	-00:18 (605.) ●
Bike	180 km	10:16:01	08:14:46	21.83 km/h	+01:11:43 (126.) ●	+01:01:33 (1340.) ●	+58:17 (1449.) ●
Transition		10:21:33	00:05:32	-	-01:38 (49.) ●	-02:35 (376.) ●	-02:37 (413.) ●
Run	3.8 km	10:54:19	00:32:46	08:37 min/km	+10:35 (133.) ●	+09:38 (1418.) ●	+09:29 (1567.) ●
Run	8.1 km	11:26:17	00:31:58	07:26 min/km	+07:42 (130.) ●	+06:25 (1353.) ●	+06:16 (1493.) ●
Run	10.5 km	11:43:30	00:17:13	07:10 min/km	+03:40 (130.) ●	+02:58 (1326.) ●	+02:53 (1464.) ●
Run	14.3 km	12:25:12	00:41:42	10:58 min/km	+16:41 (134.) ●	+15:27 (1458.) ●	+15:18 (1614.) ●
Run	18.6 km	13:03:19	00:38:07	08:51 min/km	+11:23 (132.) ●	+10:21 (1429.) ●	+10:13 (1581.) ●
Run	21 km	13:20:06	00:16:47	06:59 min/km	+02:08 (113.) ●	+01:28 (1075.) ●	+01:24 (1178.) ●
Run	24.9 km	13:56:25	00:36:19	09:18 min/km	+08:41 (127.) ●	+07:40 (1344.) ●	+07:32 (1487.) ●
Run	29.2 km	14:35:08	00:38:43	08:57 min/km	+10:11 (128.) ●	+08:56 (1377.) ●	+08:46 (1520.) ●
Run	31.6 km	14:52:45	00:17:37	07:24 min/km	+02:15 (112.) ●	+01:21 (1053.) ●	+01:16 (1143.) ●
Run	35.4 km	15:29:35	00:36:50	09:41 min/km	+08:03 (119.) ●	+06:47 (1260.) ●	+06:38 (1388.) ●
Run	39.7 km	16:07:27	00:37:52	08:48 min/km	+08:28 (123.) ●	+07:13 (1256.) ●	+07:03 (1389.) ●
Run	42.1 km	16:28:00	00:20:33	08:33 min/km	+04:44 (122.) ●	+03:53 (1261.) ●	+03:46 (1393.) ●
Run	42.1 km	16:28:00	06:06:27	08:42 min/km	+01:34:31 (129.) ●	+01:22:07 (1378.) ●	+01:20:34 (1525.) ●
Total	225.9 km	16:28:00	16:28:00	13.72 km/h	+03:19:43 (132.) ●	+02:52:38 (1421.) ●	+02:47:32 (1569.) ●

Ovr	Gen	Div	Name	#	AG
1450	1323	127	John Davies	591	M 25	GBR	01:03:45	08:32:17	05:48:41	15:49:19
1480	1347	128	Scott Richards	671	M 25	GBR	01:40:17	07:50:23	05:52:34	16:00:32
1494	1360	129	Gareth Fawcett	602	M 25	GBR	01:19:00	08:38:17	05:39:30	16:04:26
1535	1391	130	Adam Phillips	664	M 25	GBR	01:28:45	07:58:54	06:25:05	16:14:43
1554	1409	131	Craig Dowdall	595	M 25	GBR	01:29:20	08:21:59	06:07:22	16:21:56
1569	1421	132	James Conlon	580	M 25	GBR	01:48:23	08:14:46	06:06:27	16:28:00
1574	1424	133	Alex Wilson	695	M 25	GBR	01:11:21	08:45:14	06:09:04	16:30:34
1580	1430	134	Peter Tame	683	M 25	GBR	01:18:36	08:11:14	06:34:26	16:34:43