Elizabeth Wiliams -
Ironman Wales 2017

  Quick facts

1070/71/8All/Gender/AG

F 45Age group

470Bib number

GBRNationality

1:07:537:55:135:04:26 14:23:41

  Compare Elizabeth Wiliams with other athletes!

470 Wiliams
451 Jenkins × 
445 Curran × 
116 Arnold × 
465 Sprigg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:32:52 00:32:5202:03 min/100m-05:50 (2.) -04:23 (26.) -03:07 (435.)
Swim3.8 km 01:07:53 00:35:0101:35 min/100m-07:13 (2.) -05:34 (23.) -04:32 (359.)
Swim3.8 km 01:07:53 01:07:5301:47 min/100m-13:03 (2.) -09:57 (25.) -07:39 (389.)
Transition 01:20:01 00:12:08 - -02:25 (6.) -02:28 (41.) -02:17 (479.)
Bike40.1 km 02:54:04 01:34:0325.58 km/h-03:55 (8.) -01:59 (63.) +04:44 (1159.)
Bike59.9 km 03:36:08 00:42:0428.24 km/h-02:01 (8.) -01:04 (63.) +01:55 (1112.)
Bike91.4 km 05:01:14 01:25:0622.21 km/h+02:55 (14.) +04:35 (105.) +10:31 (1424.)
Bike108.6 km 05:59:57 00:58:4317.58 km/h+02:18 (18.) +04:47 (133.) +08:20 (1506.)
Bike126.2 km 06:45:37 00:45:4023.12 km/h+00:07 (11.) +00:57 (83.) +03:52 (1252.)
Bike157.7 km 08:12:26 01:26:4921.77 km/h-00:32 (10.) +00:12 (73.) +05:33 (1145.)
Bike174.7 km 09:06:29 00:54:0318.87 km/h-00:49 (9.) +00:23 (73.) +03:06 (1196.)
Bike180 km 09:15:14 00:08:4536.34 km/h+00:14 (16.) +00:16 (102.) +00:43 (1410.)
Bike180 km 09:15:14 07:55:1322.73 km/h-01:43 (10.) +08:07 (79.) +38:44 (1262.)
Transition 09:19:15 00:04:01 - -05:23 (2.) -04:30 (13.) -04:08 (168.)
Run3.8 km 09:43:05 00:23:5006:16 min/km-02:05 (8.) -00:54 (69.) +00:33 (1014.)
Run8.1 km 10:10:21 00:27:1606:20 min/km-00:57 (11.) +00:11 (86.) +01:34 (1080.)
Run10.5 km 10:27:57 00:17:3607:19 min/km+01:45 (20.) +02:26 (144.) +03:16 (1493.)
Run14.3 km 10:57:25 00:29:2807:45 min/km+00:26 (11.) +01:46 (104.) +03:04 (1198.)
Run18.6 km 11:27:31 00:30:0606:59 min/km-00:03 (12.) +00:58 (95.) +02:12 (1116.)
Run21 km 11:43:55 00:16:2406:50 min/km-00:17 (12.) +00:18 (91.) +01:01 (1089.)
Run24.9 km 12:15:16 00:31:2108:02 min/km-00:01 (12.) +01:19 (93.) +02:34 (1076.)
Run29.2 km 12:47:45 00:32:2907:31 min/km-00:19 (14.) +01:01 (92.) +02:32 (1128.)
Run31.6 km 13:04:39 00:16:5407:06 min/km-01:12 (6.) -00:20 (71.) +00:33 (997.)
Run35.4 km 13:35:00 00:30:2107:59 min/km-03:03 (4.) -01:20 (61.) +00:09 (839.)
Run39.7 km 14:05:43 00:30:4307:08 min/km-03:46 (7.) -01:38 (63.) -00:06 (865.)
Run42.1 km 14:23:41 00:17:5807:29 min/km-01:01 (13.) +00:14 (93.) +01:11 (1110.)
Run42.1 km 14:23:41 05:04:2607:13 min/km-10:33 (9.) +04:01 (80.) +18:33 (1055.)
Total 225.9 km 14:23:41 14:23:4115.69 km/h-33:07 (8.) -04:47 (71.) +43:13 (1070.)

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