Sophie Rouys -
Ironman Wales 2017

Quick facts

1505/137/20All/Gender/AG

F 45Age group

460Bib number

NCLNationality


1:26:15	8:20:24	5:58:43	16:07:36

Compare Sophie Rouys with other athletes!

460 Rouys

452 Jones ×

444 Crofts ×

455 Mahoney ×

453 Lang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:40:53	00:40:53	02:33 min/100m	+02:11 (17.) ●	+03:38 (126.) ●	+04:54 (1369.) ●
Swim	3.8 km	01:26:15	00:45:22	02:03 min/100m	+03:08 (18.) ●	+04:47 (132.) ●	+05:49 (1366.) ●
Swim	3.8 km	01:26:15	01:26:15	02:16 min/100m	+05:19 (17.) ●	+08:25 (129.) ●	+10:43 (1369.) ●
Transition		01:39:37	00:13:22	-	-01:11 (8.) ●	-01:14 (62.) ●	-01:03 (667.) ●
Bike	40.1 km	03:23:09	01:43:32	23.24 km/h	+05:34 (16.) ●	+07:30 (128.) ●	+14:13 (1543.) ●
Bike	59.9 km	04:09:58	00:46:49	25.38 km/h	+02:44 (17.) ●	+03:41 (130.) ●	+06:40 (1520.) ●
Bike	91.4 km	05:38:05	01:28:07	21.45 km/h	+05:56 (19.) ●	+07:36 (132.) ●	+13:32 (1531.) ●
Bike	108.6 km	06:35:46	00:57:41	17.89 km/h	+01:16 (14.) ●	+03:45 (125.) ●	+07:18 (1472.) ●
Bike	126.2 km	07:22:01	00:46:15	22.83 km/h	+00:42 (12.) ●	+01:32 (90.) ●	+04:27 (1304.) ●
Bike	157.7 km	08:53:31	01:31:30	20.66 km/h	+04:09 (14.) ●	+04:53 (107.) ●	+10:14 (1359.) ●
Bike	174.7 km	09:50:36	00:57:05	17.87 km/h	+02:13 (15.) ●	+03:25 (115.) ●	+06:08 (1407.) ●
Bike	180 km	10:00:01	00:09:25	33.77 km/h	+00:54 (23.) ●	+00:56 (148.) ●	+01:23 (1582.) ●
Bike	180 km	10:00:01	08:20:24	21.58 km/h	+23:28 (14.) ●	+33:18 (117.) ●	+01:03:55 (1487.) ●
Transition		10:08:53	00:08:52	-	-00:32 (11.) ●	+00:21 (87.) ●	+00:43 (1019.) ●
Run	3.8 km	10:38:22	00:29:29	07:45 min/km	+03:34 (20.) ●	+04:45 (143.) ●	+06:12 (1501.) ●
Run	8.1 km	11:10:20	00:31:58	07:26 min/km	+03:45 (20.) ●	+04:53 (141.) ●	+06:16 (1494.) ●
Run	10.5 km	11:28:00	00:17:40	07:21 min/km	+01:49 (21.) ●	+02:30 (146.) ●	+03:20 (1501.) ●
Run	14.3 km	12:01:56	00:33:56	08:55 min/km	+04:54 (22.) ●	+06:14 (147.) ●	+07:32 (1499.) ●
Run	18.6 km	12:39:27	00:37:31	08:43 min/km	+07:22 (22.) ●	+08:23 (149.) ●	+09:37 (1571.) ●
Run	21 km	12:57:31	00:18:04	07:31 min/km	+01:23 (19.) ●	+01:58 (134.) ●	+02:41 (1399.) ●
Run	24.9 km	13:32:54	00:35:23	09:04 min/km	+04:01 (18.) ●	+05:21 (132.) ●	+06:36 (1428.) ●
Run	29.2 km	14:08:28	00:35:34	08:13 min/km	+02:46 (18.) ●	+04:06 (126.) ●	+05:37 (1364.) ●
Run	31.6 km	14:28:46	00:20:18	08:31 min/km	+02:12 (20.) ●	+03:04 (141.) ●	+03:57 (1474.) ●
Run	35.4 km	15:04:33	00:35:47	09:25 min/km	+02:23 (18.) ●	+04:06 (121.) ●	+05:35 (1322.) ●
Run	39.7 km	15:44:34	00:40:01	09:18 min/km	+05:32 (19.) ●	+07:40 (142.) ●	+09:12 (1468.) ●
Run	42.1 km	16:07:36	00:23:02	09:35 min/km	+04:03 (18.) ●	+05:18 (145.) ●	+06:15 (1523.) ●
Run	42.1 km	16:07:36	05:58:43	08:31 min/km	+43:44 (20.) ●	+58:18 (144.) ●	+01:12:50 (1501.) ●
Total	225.9 km	16:07:36	16:07:36	14.01 km/h	+01:10:48 (20.) ●	+01:39:08 (137.) ●	+02:27:08 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1392	115	15	Heather Purcell	459	F 45	IRL	01:30:22	08:25:16	05:13:27	15:32:28
1419	122	16	Fiona Sandom	461	F 45	GBR	01:31:16	08:27:08	05:11:12	15:40:35
1453	128	17	Miranda Taylor	468	F 45	GBR	01:34:39	08:23:25	05:16:26	15:50:12
1464	130	18	Cathrine Jones	452	F 45	GBR	01:19:41	08:29:21	05:39:48	15:55:57
1477	133	19	Amanda Crofts	444	F 45	GBR	01:17:21	08:43:03	05:34:02	15:59:41
1505	137	20	Sophie Rouys	460	F 45	NCL	01:26:15	08:20:24	05:58:43	16:07:36
1588	151	21	Sian Mahoney	455	F 45	GBR	01:21:09	08:25:42	06:16:44	16:36:37
1593	153	22	Julie Lang	453	F 45	GBR	01:28:17	08:30:02	06:07:56	16:38:04
1596	154	23	Mel Glover	447	F 45	GBR	01:27:36	08:34:45	06:11:28	16:40:04