Josie Rawes -
Ironman Wales 2017

Quick facts

169/4/1All/Gender/AG

F 25Age group

346Bib number

GBRNationality


59:45	6:28:06	3:39:46	11:23:43

Compare Josie Rawes with other athletes!

346 Rawes

108 Skachkova ×

347 Roberts ×

343 Nelson ×

110 Willis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:29:15	00:29:15	01:49 min/100m	-06:17 (2.) ●	-08:00 (8.) ●	-06:44 (109.) ●
Swim	3.8 km	00:59:45	00:30:30	01:23 min/100m	-08:19 (2.) ●	-10:05 (8.) ●	-09:03 (78.) ●
Swim	3.8 km	00:59:45	00:59:45	01:34 min/100m	-14:36 (2.) ●	-18:05 (8.) ●	-15:47 (91.) ●
Transition		01:09:21	00:09:36	-	-03:30 (1.) ●	-05:00 (11.) ●	-04:49 (166.) ●
Bike	40.1 km	02:31:03	01:21:42	29.45 km/h	-14:23 (1.) ●	-14:20 (7.) ●	-07:37 (348.) ●
Bike	59.9 km	03:07:31	00:36:28	32.58 km/h	-06:45 (1.) ●	-06:40 (8.) ●	-03:41 (346.) ●
Bike	91.4 km	04:13:28	01:05:57	28.66 km/h	-14:42 (1.) ●	-14:34 (5.) ●	-08:38 (281.) ●
Bike	108.6 km	04:56:57	00:43:29	23.73 km/h	-09:36 (1.) ●	-10:27 (5.) ●	-06:54 (259.) ●
Bike	126.2 km	05:33:24	00:36:27	28.97 km/h	-08:37 (1.) ●	-08:16 (9.) ●	-05:21 (272.) ●
Bike	157.7 km	06:45:09	01:11:45	26.34 km/h	-15:01 (1.) ●	-14:52 (10.) ●	-09:31 (297.) ●
Bike	174.7 km	07:29:47	00:44:38	22.85 km/h	-08:14 (1.) ●	-09:02 (7.) ●	-06:19 (279.) ●
Bike	180 km	07:37:27	00:07:40	41.48 km/h	-00:42 (2.) ●	-00:49 (17.) ●	-00:22 (536.) ●
Bike	180 km	07:37:27	06:28:06	27.83 km/h	-01:18:00 (1.) ●	-01:19:00 (6.) ●	-48:23 (297.) ●
Transition		07:43:57	00:06:30	-	-01:09 (7.) ●	-02:01 (49.) ●	-01:39 (579.) ●
Run	3.8 km	08:02:19	00:18:22	04:50 min/km	-05:07 (1.) ●	-06:22 (3.) ●	-04:55 (130.) ●
Run	8.1 km	08:22:43	00:20:24	04:44 min/km	-05:30 (1.) ●	-06:41 (4.) ●	-05:18 (151.) ●
Run	10.5 km	08:34:05	00:11:22	04:44 min/km	-03:03 (1.) ●	-03:48 (3.) ●	-02:58 (100.) ●
Run	14.3 km	08:53:46	00:19:41	05:10 min/km	-06:19 (1.) ●	-08:01 (3.) ●	-06:43 (103.) ●
Run	18.6 km	09:14:57	00:21:11	04:55 min/km	-06:42 (1.) ●	-07:57 (4.) ●	-06:43 (122.) ●
Run	21 km	09:27:02	00:12:05	05:02 min/km	-03:23 (1.) ●	-04:01 (4.) ●	-03:18 (124.) ●
Run	24.9 km	09:48:05	00:21:03	05:23 min/km	-07:10 (2.) ●	-08:59 (7.) ●	-07:44 (114.) ●
Run	29.2 km	10:12:28	00:24:23	05:38 min/km	-05:17 (4.) ●	-07:05 (13.) ●	-05:34 (268.) ●
Run	31.6 km	10:25:13	00:12:45	05:21 min/km	-03:16 (2.) ●	-04:29 (6.) ●	-03:36 (144.) ●
Run	35.4 km	10:47:10	00:21:57	05:46 min/km	-06:53 (2.) ●	-09:44 (7.) ●	-08:15 (131.) ●
Run	39.7 km	11:10:12	00:23:02	05:21 min/km	-06:53 (2.) ●	-09:19 (5.) ●	-07:47 (158.) ●
Run	42.1 km	11:23:43	00:13:31	05:37 min/km	-02:40 (3.) ●	-04:13 (7.) ●	-03:16 (266.) ●
Run	42.1 km	11:23:43	03:39:46	05:13 min/km	-01:02:13 (1.) ●	-01:20:39 (5.) ●	-01:06:07 (134.) ●
Total	225.9 km	11:23:43	11:23:43	19.82 km/h	-02:39:28 (1.) ●	-03:04:45 (4.) ●	-02:16:45 (169.) ●

Ovr	Gen	Div	Name	#	AG
169	4	1	Josie Rawes	346	F 25	GBR	00:59:45	06:28:06	03:39:46	11:23:43
365	14	2	Iullia Skachkova	108	F 25	RUS	01:14:14	06:47:39	04:00:04	12:19:48
416	20	3	Taryn Roberts	347	F 25	GBR	01:14:00	07:18:37	03:41:44	12:31:18
421	21	4	Katy Nelson	343	F 25	GBR	01:03:53	07:07:45	04:02:43	12:32:10
456	24	5	Holly Willis	110	F 25	GBR	01:01:46	07:10:25	04:09:06	12:40:24
476	25	6	Lucinda Michell	339	F 25	GBR	01:11:17	07:14:05	04:03:01	12:44:31
564	31	7	Grace Terry	109	F 25	GBR	01:01:58	07:21:44	04:19:48	13:02:21
673	32	8	Chanel Lassman	335	F 25	GBR	01:11:07	07:19:00	04:31:12	13:21:56
819	44	9	Emma Miles	341	F 25	GBR	00:55:52	07:57:37	04:34:25	13:44:32
843	48	10	Nicole Morgan	342	F 25	GBR	01:14:16	07:28:06	04:40:30	13:48:47